Back In Motion Cranbourne provides you with access to a range of qualified practitioners to ensure the best care for you and your family’s needs. Our Core Priorities are:
Pain relief – gentle and non-invasive techniques to address your pain
Complete care – assessment, treatment, and care plans for the ongoing physical and emotional wellbeing of you and your family
Community – positively growing the health and life of our local community
Services:
Chiropractic
Physiotherapy
Osteopathy
Remedial Massage
Myotherapy
Musculoskeletal therapy
Clinical Exercise
Small group classes
Custom foot orthotics
Payments:
We accept EFTPOS, Mastercard, Visa, Cash and Afterpay. New patients:
Please note, whilst we offer a Free Initial Assessment, you are also allocated time for an optional paid consultation should you and your practitioner wish to proceed. To secure your appointment we ask for your Credit card number. This is kept securely in our practice management system and is deleted as soon as you arrive for your appointment. Our reception will explain our onboarding policy when you call to book or if you book online we will contact you. Cancellation and missed appointment policy:
We require 24 hours notice to change or cancel an appointment wherever possible. We reserve the right to charge the full fee if you either fail to attend without notice or provide less than 24 hours notice of change or cancellation.
22/12/2025
Happy New Year! 🎉 from all of us at Back in Motion, Cranbourne.
January is a great time to focus on healthy habits for the year ahead. The good news is that meaningful changes can be achieved with small, consistent actions over time.
If you haven’t set any New Years’ resolutions yet, consider starting with simple, achievable goals like:
- Moving more
- Prioritising quality sleep
- Drinking more water throughout the day.
To improve your chances of sticking with these goals, try turning them into SMART goals. That means making them specific, measurable, achievable, realistic and time-bound. For example, instead of saying “I want to exercise more”, you might say:
“I will commit to moving for 30 minutes, three times per week, for the next four weeks.”
Being clear about what you are doing, how often, and for how long helps turn good intentions into sustainable habits, rather than vague goals that are easy to abandon.
What health goals are you setting for 2026?
21/12/2025
It’s the holiday season! 🎄 The lights are shining, the music is playing, and there’s a touch of end-of-year magic in the summer air. Whether you’re spending time with friends and family, or taking a peaceful evening walk, we hope you find a moment to enjoy the warmth and connection this time of year brings.
All the very best to you and your families from the team at Back in Motion Cranbourne
14/12/2025
Today is a day to enjoy the holiday season. Take a moment to relax, spend time with loved ones, or simply appreciate the joys of this time of year.
All the very best from the team at Back in motion Cranbourne
09/12/2025
The longest day of the year brings a little extra daylight to enjoy ☀️ and a gentle reminder to slow down and care for ourselves. Whether it’s a walk, time outdoors, or simply a quiet moment to breathe, taking time for your wellbeing makes a huge difference.
At our clinic, we see self-care as part of healthy movement. We’re here to support you as you work towards your goals.
Book appointment: www.backinmotion.com.au/cranbourne or call us on 59984554.
Need physiotherapy or remedial massage? Maybe Clinical Exercise or personal training? With practices Australia-wide, we're your local physio and fitness studio. Call us on 1300 859 581.
07/12/2025
As the year wraps up, it’s a good time to slow down and check in with your wellbeing.
Quality rest and consistent sleep habits can help you feel more balanced and ready to recover after a busy season.
Looking after yourself isn’t just about staying active; it’s also about giving your body and mind the time needed to unwind.
🩵 If you’d like more information, or have questions about your health and wellbeing, you’re welcome to contact our team for general guidance on 59984554 or visit us at... www.backinmotion.com.au/cranbourne
Need physiotherapy or remedial massage? Maybe Clinical Exercise or personal training? With practices Australia-wide, we're your local physio and fitness studio. Call us on 1300 859 581.
04/12/2025
We’d like to remind our patients of our clinic trading hours so you can plan your visits and care around your schedule.
Our team is here to support your health and wellbeing during our opening hours, providing safe and professional care tailored to your needs.
We are open normal hours thru-out the Christmas period.
Call us on 5998 4554 if you need a Physio, Chiro or massage.
02/12/2025
Today on International Day of People with a Disability, we acknowledge the strength, resilience, and diversity of people living with disabilities.
At Back In Motion, we’re committed to supporting every individual’s health and wellbeing by providing tailored care that respects each person’s unique needs and goals. Whether it’s improving mobility, managing pain, or enhancing quality of life, our team is here to help you move forward with confidence.
Let’s continue to promote inclusion, accessibility, and understanding, because everyone deserves the opportunity to live their best life.
30/11/2025
The first day of summer is here! With warmer days ahead, it’s important to look after your body by staying cool and hydrated. Remember to drink plenty of water, wear light clothing, and avoid exercising during the hottest parts of the day.
Regular movement is great for your health, and adjusting your routine to suit the weather helps you stay safe and comfortable while keeping active.
🌞 If you’d like advice from our Physio's and Chiro's on safe ways to stay active this summer, our team can help tailor a plan to your needs - get in touch to learn more or book an appointment today. Call Back in Motion, Cranbourne - 59984554
13/11/2025
International Men’s Day celebrates the positive roles men play in our communities and shines a light on the importance of men’s health and wellbeing.
Taking care of yourself, physically and mentally, helps you be your best in every area of life. Whether that means getting active again, recovering from an injury or finding balance in your routine, Chiropractic and physiotherapy can help support your movement and wellbeing goals.
💬 Learn more or book an appointment with our team today - we’re here to help you move well and feel your best.
08/11/2025
Today is National Diabetes Day - a reminder that small daily choices can lead to big health wins. 💙
If you’re managing diabetes, or supporting someone who is, we're here to help you move better, eat well, and thrive.
Regular movement, strength, and mobility play a key role in managing blood sugar and protecting long-term health.
Let's keep supporting each other - every step counts.
07/11/2025
Movement can be a powerful tool for mental wellbeing. Regular physical activity can help boost mood, improve energy and create time to reset.
Our physiotherapists can guide you towards safe, supportive movement that fits your needs and goals - whether that’s gentle exercise, pain management or getting back to the activities you enjoy.
💚 Learn more about how physiotherapy may be able to support your overall wellbeing, call or book an appointment with our friendly team.
07/11/2025
Injury prevention starts with awareness: understanding your body, your limits and the right way to move. Simple habits like warming up, stretching and resting can go a long way toward keeping you active and healthy.
Our physiotherapists and Chiropractors can provide advice and education to help reduce your risk of injury and support safe movement for your goals and lifestyle.
⚡ To learn more about injury prevention or to book an appointment, contact us today on 59984554
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30 years ago I had a vision. To build a multi-modality wellness centre built on excellence, integrity, consistency, fun, education and relationship. I had just graduated as a Naturopath and Massage Therapist and knew little of what was to unfold.
10 years later, I graduated as a Chiropractor and began working in Cranbourne. I built a large, multi-modality practice, across 11 rooms with around 15 in the team...but something was missing. We lacked those core ingredients which formed my vision 10 years earlier, in particular ‘relationship’.
My wife Linda and I believed, and still do, that relationship is key to healing. Our clients, our practitioners, our staff, our virtual support team and our community need to feel a sense of belonging, of connection. From this we build trust and from this we move to healing.
So we started over and built a brand new model almost 8 years ago. Cranbourne Family Chiropractic. We moved from 15 people in our team to just my wife and I but the biggest difference was, we now had relationship.
From here, our practice grew to where we are now, a team of almost 20, and became ‘Cranbourne Family Chiropractic & Wellness Centre’.
Our patients are informed, educated and supported to understand and manage their own health journey. We’re around early on of course, helping with pain, anxiety, stress...but pretty soon we helping our patients ‘row their own boat’ and we become part of their plan.
We moved from a passive, pain based model to a pro-active, wellness management model and our patients and clients love it.
Ironically we see our patients regularly but less often over time than if they were always in crisis.
They feel more in control, more empowered and more ready to take on their lives without fear of pain or injury.
We build relationship with our patients, from reception to practitioner. We invite them to allow us to be their wellness partner. It’s our honour!
So if this sounds like the sort of place you want to be around, get in touch. We can’t wait to meet you.
