What are the opening hours?

Monday 7:30am - 7pm Tuesday 7:30am - 12pm Wednesday 3pm - 7pm Thursday 3pm - 7pm Friday 7:30am - 12pm Saturday 7:30am - 11am

Atlaxis Health

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Australia
Cremorne, NSW
Atlaxis Health

💆‍♂️ Helping you move, feel & live better
🧠 Spine & nervous system experts
📍 State-of-the-art chiropractic care
📞 Call 9904 0101 to book | Cremorne, NSW

At ChiroH3 Lower North Shore we aim to educate and empower people with an understanding of how the human body functions so that wise decisions can be made about one's own health and well-being. Thus, encouraging people to lead healthier and happier lives. Our greatest wealth is our health.

09/04/2026

Knee pain is not always just a knee problem.

Stiff, sore knees may be influenced by how your spine, pelvis and muscles are functioning together. When alignment changes, it can place extra load on the knees, hips and lower back.

We assess the bigger picture using:

✔️ Digital X-rays to look at spinal and pelvic alignment�✔️ Thermpix thermography scans to identify inflammation patterns�✔️ EMG muscle testing to assess how your muscles are functioning

This helps us understand what may be contributing to your knee pain and guide the right next steps.

If you’re dealing with ongoing knee pain and want to understand what may be driving it, DM us “Knee Pain” and our team will guide you through the next steps.

08/04/2026

KNEE PAIN / KNEE STABILITY

The lack of knee stability could potentially be contributing to your knee pain. If so, these 4 exercises may help.

These movements are designed to strengthen the muscles around your knees to better support stability.

Aim for around 60 seconds per exercise.

If you’re dealing with ongoing knee pain, it’s important to understand what may be contributing to it, not just manage the symptoms.

At Atlaxis, we use advanced assessments including digital X-rays, Thermpix thermography scans, and nervous system testing to get a clear picture of what’s going on.

DM us “Knee Pain” and our team will guide you through the next steps.

06/04/2026

Sciatica pain patterns can tell you more than you think.

Pain down the back of the leg and into the foot (S1), side of the leg to the top of the foot (L5), or front of the thigh (L4) may indicate different nerve involvement in the lower back.

Understanding which nerve may be affected is key to guiding the right approach.

At Atlaxis, we assess first and may use spinal decompression to help reduce pressure through the discs and nerves. A proper assessment is always the first step.

If you’re dealing with sciatica and want to understand what may be contributing, DM us “SCIATICA” and our team will guide you through next steps.

02/04/2026

Your future health isn’t random. It’s built daily.

Every decision either moves you towards health… or away from it.

Walk more. Train. Eat better. Look after your nervous system.

Small habits compound into big outcomes.

01/04/2026

Sciatica is not just a leg problem. It often starts in the lower back, where irritation or pressure on a nerve can cause pain to travel down into the glutes, hamstring or calf.

Simple positions like lying on your back with your knees bent, or placing your legs in a 90/90 position on a chair, may help reduce pressure on the lower spine and provide temporary relief.

However, if you’re dealing with ongoing sciatica or lower back pain, it’s important to understand what may be contributing to it long term.

At Atlaxis, we use non-surgical spinal decompression to gently reduce pressure through the discs and nerves, alongside a thorough assessment process.

DM us “SCIATICA” to learn more about whether this approach may be right for you.

30/03/2026

Most health issues don’t happen overnight.

They build gradually over time through repeated stress, movement patterns, and how the body adapts.

If you want to see real, lasting change, it takes:

✔️ A clear understanding of what may be contributing
✔️ The right care approach for your body
✔️ Consistency over time

Instead of chasing short-term relief, start focusing on what may be driving it in the first place.

26/03/2026

Spinal decompression is a targeted, non-surgical approach used for lower back pain, disc issues, and sciatica.

It works through gentle, controlled movements and specific angles to help reduce pressure on discs and support spinal function, with added heat and vibration to relax the surrounding muscles.

At Atlaxis, we always assess first to determine if decompression is appropriate for your individual case.

If you’re dealing with ongoing lower back pain or sciatica, DM us “DECOMPRESSION” to learn more.

23/03/2026

Sitting for long periods can place added stress on your spine and nervous system, especially if your posture and setup are not supporting you.

Over time, this can be associated with:

🟢 Changes in posture
🟢 Increased load through the lower back and neck
🟢 Reduced mobility and stiffness

Simple habits like moving regularly, adjusting your posture and setting up your workspace properly can make a big difference in how your body feels throughout the day.

If you’re dealing with ongoing stiffness or discomfort from sitting, a professional assessment can help identify contributing factors.

Comment “Assess” to learn more.

21/03/2026

Amazing weekend at Remarkable Business Building Immersion in Brisbane 🔥

19/03/2026

If you’re suffering with sciatica or lower back pain and haven’t had relief, the right testing can help us understand what may be contributing to it.

At Atlaxis we use advanced technology to assess the spine and nervous system, including:

✔️ Digital X-rays onsite to evaluate spinal alignment and disc stress

✔️ Thermal imaging scans to detect inflammation patterns in the body

✔️ Non-surgical spinal decompression designed to gently reduce pressure through specific areas of the spine

The goal is to properly assess what may be happening and guide the right next steps for your care.

If you’re dealing with sciatica or ongoing lower back discomfort, comment “Assess” to learn more about our assessment process and offer.

18/03/2026

Oh that’s right 😅

Address

104 Spofforth Street Suite 6
Cremorne, NSW
2090

Opening Hours

Monday	7:30am - 7pm
Tuesday	7:30am - 12pm
Wednesday	3pm - 7pm
Thursday	3pm - 7pm
Friday	7:30am - 12pm
Saturday	7:30am - 11am

Website

http://www.atlaxishealth.com.au/

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