12/03/2026
Sitting all day can place a lot of stress on your spine, especially if your desk setup and posture are not supporting you properly.
A simple change like adjusting your chair so your hips sit higher than your knees and keeping your spine upright instead of slouched can help reduce unnecessary strain on your lower back, shoulders and neck.
At Atlaxis, we use advanced technology including digital X-rays, thermal imaging, EMG and heart rate variability testing to help assess what may be happening in your spine and nervous system.
If you’re finishing the day stiff, sore or tight from sitting, a professional assessment can help identify contributing factors.
DM us “Assess” to learn more about our assessment process.