The Functional Physio

The Functional Physio Kylie Takarangi
APA Titled Sports Physiotherapist
Founder of The Functional physio and RUNstrong app

https://runstrong.mvt.so/

Kylie is a New Zealand trained APA titled sports physiotherapist with over 17 years of experience. She works at her own clinic: The Functional Physio, based in Richmond. Her commitment to ongoing learning and development is demonstrated by her Postgraduate Master’s in Sports Physiotherapy from La Trobe University. She also has a Bachelor of Physiotherapy and a Bachelor of Science from the University of Otago. Kylie is always learning and up-skilling to help her clients. Kylie has gained extensive experience in injury management, biomechanical retraining and exercise-based rehabilitation through her many years of work in New Zealand, Doha, South Australia and Melbourne. Kylie’s personal sporting history in running, cross-fit and strength training, combined with years of experience as a sports physiotherapist, underpins her understanding of not only her own health and wellbeing, but also that of ambitious athletes with specific sporting aspirations. With this holistic approach to health and well-being I assess the person as a whole body, not just a hip or a knee. No injury or symptom occurs in isolation. It is this belief that underpins my assessment for each person. Incorporating assessment and analysis of movement strategies from my years of training under specialists in their fields I have combined many learned skills to my physiotherapy practice. My constant motivation, passion and commitment to succeed as a highly successful physiotherapist underpin my personality and determination that I bring to both my career and the work place. I have a competitive athletic interest, and a motivated and passionate commitment to physiotherapy, I pride myself on working with athletes to achieve their goals, whatever they may be. Professionally I have worked with some great athletes across Melbourne, Adelaide and NZ including ball sports, triathlon, running, ironman, rowing and cross-fit. As a keen and dedicated runner and cross-fitter I understand the mental and physical training required of these athletes and for such events. Having place in full marathons I relate to all athletes with ambition and specific sporting aspirations. I have a huge interesting in the strength and conditioning training of athletes and include this into my rehabilitation management of the athlete through injury or pathology. The clinic has great facilities required to observe an athlete perform, and run a state of the art biomechanics lab, working with and alongside elite runners to ensure their optimum efficiency. We run frequent seminars for runners, rower’s ironman and triathletes in regards to rehabilitation, exercise physiology and nutrition combined.

Female athletes have unique injury risks — prevention must be female-specific! 🏃‍♀️💪 Warm-ups, strength, balance & smart...
15/01/2026

Female athletes have unique injury risks — prevention must be female-specific! 🏃‍♀️💪 Warm-ups, strength, balance & smart training reduce injuries and boost performance.

MoveBetter FemaleAthleteHealth

Chiro isn’t just about adjustments - it’s about helping active bodies move better.  works with runners, gym-goers and ev...
14/01/2026

Chiro isn’t just about adjustments - it’s about helping active bodies move better. works with runners, gym-goers and everyday humans who want to feel strong, mobile and confident again.

Book Phoebe via the link in bio.

PhysioLife SportsPhysio RunSmart InjuryPrevention MoveBetter

Run. Strengthen. Repeat.Run Strong combines structured run programs with the option to add physio-led strength training ...
12/01/2026

Run. Strengthen. Repeat.

Run Strong combines structured run programs with the option to add physio-led strength training — built to help you run better and stay injury-free.

👉 Click the link to train with the app.

11/01/2026

A little time away 🌊
Memories made, cup refilled — back again.

hybridathlete movebetter strongbody

Physio. Runner. Hybrid athlete.Clinic owner. Coming into my 18th year of helping runners move better, get stronger, and ...
09/01/2026

Physio. Runner. Hybrid athlete.
Clinic owner. Coming into my 18th year of helping runners move better, get stronger, and stay injury-free.
If you want to run stronger and last longer — I can help. 🤍





We partner with a Melbourne-based performance testing company for VO₂ testing — because accurate data matters.They run t...
07/01/2026

We partner with a Melbourne-based performance testing company for VO₂ testing — because accurate data matters.

They run the test.
interprets the data.

VO₂ testing gives us the raw information.
Phoebe then translates it into:
• realistic training zones
• intensity you can actually tolerate
• smarter decisions around load, recovery, and progression

The result?
Good data. Clear guidance. Better training.

runningmelbourne performancetesting individualisedtraining

05/01/2026

Get to know Jade ✨
When she’s not in the clinic, Jade loves hiking, being out in nature, and has recently taken up knitting 🧶 Next year she’s keen to try camping for the first time.

In the clinic, Jade specialises in remedial massage, trigger-point release, and deep tissue massage. She especially loves working with shoulders, necks, lower backs, glutes, and rotator cuffs - helping people move and feel better.

MelbournePhysio

03/01/2026

Starting 2026 the same way I train, race and live.
With intent. With grit. With belief.
Practising what I preach: train smart, train strong.
Build resilience on the floor, on the track, in life.
It doesn’t get easier, you just get stronger.
Let’s go. 💥

StrongBodyStrongMind BuildResilience

As we wrap up the year, I just want to say a huge thank you.To my clients — thank you for trusting me with your bodies, ...
29/12/2025

As we wrap up the year, I just want to say a huge thank you.

To my clients — thank you for trusting me with your bodies, your goals, and your journeys. Whether it was getting back to running, lifting with confidence, or staying consistent through life’s chaos, I’m so grateful to be part of it.

To .liftingclub thank you for the support, the community, and for making this such a great place to do what I love. I couldn’t have dreamed it would be this good, and I’m forever grateful.

And to my amazing colleagues thank you for your knowledge, support, and the way you show up every day. I’m so lucky to work alongside you.

Here’s to a year of growth, strength and to an even bigger 2026 ahead.
Grateful always 🤍💪🏽

Running doesn’t exist in isolation.Strong runners lift. Smart runners build resilience.With 18 years as a physio and as ...
22/12/2025

Running doesn’t exist in isolation.
Strong runners lift. Smart runners build resilience.

With 18 years as a physio and as a runner myself - I see it every day: running improves when strength supports it.

That’s exactly why I created the Run Strong programs: physio-led running and strength programs designed to work together, so you can train consistently, stay injury-free, and actually enjoy your running.

Built for runners who want longevity, not just PBs.
Run strong. Lift smart. 💪🏽🏃🏽‍♀️


StrengthForRunners
InjuryPrevention RunBetter RunSmart
LongevityInRunning HybridTraining RunnersOfInstagram
WomenWhoRun MastersRunners TrainSmarter

HYROX Doubles Melbourne debut with Richie - what an awesome race.So good to share the floor and empty the tank together ...
17/12/2025

HYROX Doubles Melbourne debut with Richie - what an awesome race.
So good to share the floor and empty the tank together 🤍

Address

Level 1, 620 Church Street
Cremorne, VIC
3121

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 7pm
Wednesday 9am - 4pm
Thursday 9am - 5pm
Friday 7:30am - 12pm

Telephone

+61425701018

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