Logan Physio

Logan Physio Logan Physio Crestmead | Trusted Physios in Expert Injury Management, Pain Relief & Personalised Rehab Care.

Helping people of all ages recover faster, move better, and feel stronger. 👋 Welcome to Logan Physio - your local experts in physiotherapy, sports rehab, and pain management right here in the heart of Logan City! Since 1982, we've helped over 12,000 clients move better, feel stronger, and live pain-free. Whether you're dealing with a sports injury, chronic pain, or just want to stay active and mob

ile - we're here for you.

💪 What we're know for:
✅ Musculoskeletal & sports injury rehab
✅ Chronic pain management
✅ Exercise therapy & injury prevention
✅ GLA:D & Hydrotherapy programs
✅ Support for WorkCover, CTP, NDIS & DVA clients

🎥 Don't forget to check out our YouTube channel, where we share practical physio tips, client stories, and behind-the-scenes clips to help YOU stay informed and empowered!

👉 Whether you're starting your recovery journey or looking for guidance with long-term pain, we're ready to support you every step of the way/

📍 Visit us in Crestmead or give us a call - we'd love to help you get moving again.

💉 Injection Therapies for Knee Osteoarthritis: Do They Actually Work?Knee osteoarthritis can make everyday activities li...
15/04/2026

💉 Injection Therapies for Knee Osteoarthritis: Do They Actually Work?

Knee osteoarthritis can make everyday activities like walking, climbing stairs, or exercising painful and frustrating. While physiotherapy, exercise, and weight management are the first-line treatments, some people explore injection therapies when symptoms persist.

But which injection options are available - and are they worth considering?

Common options include:
✔️ Corticosteroid injections – reduce inflammation and can provide pain relief for around 5–15 weeks.
✔️ Hyaluronic acid injections – aim to improve joint lubrication and may relieve symptoms for several months.
✔️ PRP (Platelet-Rich Plasma) – a newer option using your own blood to stimulate healing, with benefits that may last up to 12 months in some cases.

⚠️ Important: Injections are not a cure and should usually be combined with strengthening exercises and physiotherapy for the best long-term results.

At Logan Physio, we help you understand when injections might help - and when exercise therapy is the better option.

👉 Read the full article:
https://loganphysio.com.au/injection-therapies-knee-osteoarthritis/

Boldly chase passions that deeply inspire and fulfill you.
13/04/2026

Boldly chase passions that deeply inspire and fulfill you.

🍂 Make Autumn the Season You Prioritise Your Spine 🍂Waking up with a stiff neck or sore shoulders as the mornings get co...
10/04/2026

🍂 Make Autumn the Season You Prioritise Your Spine 🍂

Waking up with a stiff neck or sore shoulders as the mornings get cooler? Your pillow could be the problem.

Our PostureForm Pillow is designed to support your neck and spine, helping improve posture and sleep quality - so you wake up feeling refreshed, not sore.

✔️ Supports proper spinal alignment
✔️ Suitable for different sleep positions
✔️ Helps reduce neck and upper back discomfort

💰 Available in-clinic for $175

Not sure if it’s right for you? Our physiotherapists can assess your posture and help you choose the best option.

📅 Book an appointment today and make autumn the season you prioritise your spine.

Read more: https://loganphysio.com.au/postureform-pillow-improve-your-sleep-posture/

Logan Physio will be closed for the Easter long weekend including today, Monday 6th April and Tuesday 7th April.We hope ...
02/04/2026

Logan Physio will be closed for the Easter long weekend including today, Monday 6th April and Tuesday 7th April.

We hope you all have a lovely and safe break and we look forward to seeing you all when we return on Wednesday😊

Pain in your butt when sitting or running? It could be this hamstring injury.Do you feel a deep ache in the lower buttoc...
01/04/2026

Pain in your butt when sitting or running? It could be this hamstring injury.

Do you feel a deep ache in the lower buttock when sitting, running or stretching your hamstrings?

You might be dealing with proximal hamstring tendinopathy - a common overuse injury affecting runners, athletes and even people who sit for long periods.

⚠️ Common signs include:
🔹 Pain at the “sit bone”
🔹 Discomfort when running or sprinting
🔹 Pain with prolonged sitting
🔹 Tightness or weakness in the hamstring

Many people make the mistake of stretching it more, but the key to recovery is actually progressive strengthening and proper load management.

Our physios explain:
✔️ What causes proximal hamstring tendinopathy
✔️ The key symptoms to watch for
✔️ Evidence-based rehab exercises
✔️ How to safely return to sport

👉 Read the full guide:
https://loganphysio.com.au/proximal-hamstring-tendinopathy/

📍 Serving patients across Logan and surrounding areas.

Thank you so very much to all the doctors who referred clients during the month of March. We truly appreciate all your s...
31/03/2026

Thank you so very much to all the doctors who referred clients during the month of March. We truly appreciate all your support!

Your energy draws like-minded people into your life.
30/03/2026

Your energy draws like-minded people into your life.

🤔 Shoulder Impingement: Myth or Fact?For years, many people with shoulder pain were told their problem was caused by som...
25/03/2026

🤔 Shoulder Impingement: Myth or Fact?

For years, many people with shoulder pain were told their problem was caused by something being “pinched” in the shoulder joint.

But modern research is changing how we understand subacromial shoulder impingement.

👉 Evidence now suggests shoulder pain is often caused by a combination of tendon overload, muscle imbalance, posture, and movement patterns, rather than just a bone “pinching” a tendon.

The good news?
Many people recover without surgery through the right physiotherapy treatment.

✅ Targeted strengthening of the rotator cuff
✅ Improving shoulder and upper back movement
✅ Gradual return to activity
✅ Education about load and recovery

✅ Education about load and recovery
At Logan Physio, we take an evidence-based approach to shoulder pain so you can get back to the activities you love.

📖 Read the full article:
https://loganphysio.com.au/subacromial-shoulder-impingement-myth-or-fact/

Consistent small progress compounds into remarkable long-term success.
23/03/2026

Consistent small progress compounds into remarkable long-term success.

Tendon pain isn’t just “inflammation” - and treating it the wrong way can keep you stuck longer than necessary.Whether i...
20/03/2026

Tendon pain isn’t just “inflammation” - and treating it the wrong way can keep you stuck longer than necessary.

Whether it’s your Achilles, shoulder, elbow, or knee… tendinopathy is one of the most common causes of ongoing pain we see.

In this blog, we break down:
✔️ What tendinopathy actually is
✔️ Why it develops
✔️ Common risk factors
✔️ The most effective physio treatments

The good news? Most tendon pain responds really well to the right rehab.

👉 Read the full blog and take the first step toward recovery
🔗 https://loganphysio.com.au/tendinopathy-explained-why-tendons-get-painful/

📅 Book with our team if pain is slowing you down

🦶 Waking up with stabbing heel pain when you take your first steps? It could be plantar fasciitis.The thick band under y...
18/03/2026

🦶 Waking up with stabbing heel pain when you take your first steps? It could be plantar fasciitis.

The thick band under your foot (the plantar fascia) can get overloaded - from running, long hours standing, poor footwear or foot mechanics. That often leads to heel pain, especially in the morning or after rest.

At Logan Physio we take a comprehensive approach - not just masking pain:
Strengthening intrinsic foot muscles, calves, and hip/foot stabilisers to improve foot posture and reduce load.
Calf & plantar fascia stretches, manual therapy, and mobility work to reduce tension and support tissue healing.
Advice on supportive footwear / orthotics, load management and gait/movement mechanics for lasting relief.

✅ Most people see improvement - and get back to walking, running or daily life - with consistent rehab, not just rest.

If heel pain is slowing you down, call us on (07) 3200 8541 or book online for a full heel pain assessment.

Read more: https://loganphysio.com.au/heel-pain-plantar-fasciitis-treatment-physio/

Courage gives life meaning; fear prevents truly living.
16/03/2026

Courage gives life meaning; fear prevents truly living.

Address

2 Mallee Street
Crestmead, QLD
4132

Opening Hours

Monday 9am - 5pm
Tuesday 11am - 7pm
Wednesday 9am - 5pm
Thursday 11am - 7pm
Friday 9am - 2pm

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