The Less Stressed Mums Club

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Cronulla Beach, NSW
The Less Stressed Mums Club

Yoga, Meditation & mindfulness for the mums who need a little TLC! Every mum deserves me-time to self indulge, spoil themselves rotten and feel fulfilled.

I'm Melina, the founder of The Less Stressed Mums Club and I believe in the power that Yoga, Meditation & Mindfulness has to help mums live their best lives. I love working with mums to achieve the life balance they desire and teach them how to implement Yoga, Meditation and Mindfulness into their everyday lives. I provide a safe place for mums to reclaim their lost identities, be their silly selves, indulge & have fun while feeling worthy.

28/10/2025

Mums, it’s time to press pause… ✨ This time of year is nuts, and it's only going to get worse.

Join us this Sunday at TrueWoo, Cronulla for The Reset Ritual — a 90-minute stretch, sound + soul reset just for you.

Think sloth-style yoga 🦥, relaxing meditation, and a dreamy crystal sound bath to melt away stress and refill your cup.

No to-do lists. No “Muuum.” Just you. 💛

Sunday, 5–6:30pm | TrueWoo Cronulla
Spots are limited — Book Now! Link in bio 🫶

01/10/2025

💛 Mental Health Awareness Month is here! 💛

Mum life is hard. Some days it’s stress, anxiety, and overwhelm. Some days it’s tears, exhaustion, or just trying to keep it together.

This month, let’s remember: checking in, taking a pause, and caring for your mental health isn’t selfish—it’s survival. 🌿

You’re not alone. You’ve got this. And yes, even small moments of self-care count. 💛

✨ Stay tuned! I’ll be hosting a free community event this month to help nurture your mental health—a space to move, breathe, and reset together.

20/08/2025

Balance & giggles - mums & bubs yoga ❤️ Self- care with your lil side kick! This interactive class is the perfect reset.

Every Thursday during school terms
10:30 - 11:15 AM at Gunnamatta Pavillion, Cronulla.

Link in bio .club

Address

Cronulla Beach, NSW

Telephone

+61424904219

Website

http://thelessstressedmums.club/

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