Bayside Chiropractic Cronulla

28/12/2025

28/12/2025

We are open for Massage bookings!!
Availability 29th - 31st, 2nd Jan onwards.
Remedial, Relaxation, Sports, Cupping, Lymphatic Drainage, Aromatherapy, Hot Stones. Health Fund Rebates.
Ph:0404704783

17/12/2025

Is Christmas & the end of the year stressing you out😵‍💫🎅?
Book yourself in for a massage to refresh. Use up those Health Funds, & finish the year with your best self!!
🎁 Stuck for ideas?? We have Massage Gift Vouchers available too!!🎁
(E-Vouchers & Gift Vouchers) Details ph: 0404704783

31/10/2025

Upper Back & Neck Pain 💆‍🦴💪

Tension and misalignment in your upper back and neck can lead to chronic discomfort, reduced mobility, and even headaches. Your posture, stress levels, and daily habits all play a part in how these muscles and joints feel.

Our goal is to realign the spine, release tight muscles, and restore mobility — promoting relaxation and easing strain so you can move more freely and comfortably 🧘✨.

So let’s help you feel balanced from neck to back! Call Bayside Chiropractic on (02) 9523 9940 to get started.

27/10/2025

Spinal Health & Ageing 🦴💧

As we get older, the discs in our spine naturally lose hydration and elasticity, which can contribute to degenerative disc changes. This can sometimes lead to stiffness, discomfort, or reduced mobility.

Chiropractic care aims to support spinal health by promoting proper alignment, improving posture, and encouraging movement that helps reduce strain on your discs and surrounding muscles 💪. With regular care, you can help your spine stay flexible, functional, and ready for whatever life throws your way.

📞 Call (02) 9523 9940 to make an appointment with one of our chiropractors at Bayside Chiropractic - let’s keep your spine moving and feeling its best!

24/10/2025

Muscles & Joints: Your Body’s Moveable Parts 💪🦵🦴

Did you know your body has over 600 muscles working together to help you move, lift, and tackle daily life? And your joints — knees, shoulders, hips, and those in your spine — are the hinges that make it all possible. When muscles are tight or joints get stiff or misaligned, movement can feel restricted, and discomfort can sneak in.

Feeling stiff? Chiro may be able to help!
Give our clinic a call on (02) 9523 9940 to book your consult with our experienced chiropractic team, and let’s get everything moving again!

20/10/2025

Think of your body like a garden: sometimes pain is the wilted leaf you notice first, but the real problem could be deeper - compacted soil, tangled roots, or uneven sunlight.

Our chiropractors work to nurture the whole system, addressing underlying imbalances so your body can thrive naturally 🌱💪.

💬 Ever noticed how fixing one small thing can make your whole body feel better? Share your experiences in the comments!

17/10/2025

P***c rami fractures might not be a household name, but if you or someone you know has experienced pelvic pain following trauma or a fall, it’s worth reading our latest blog...

https://baysidechiropractic.com.au/treatment/chiropractic/understanding_pubic_rami_fractures/

16/10/2025

Happy World Spine Day! 🦴💪

Today we celebrate your spine — the structure that supports your body, protects your spinal cord, and lets you bend, twist, and move with ease. Poor posture, muscle imbalances, and misalignments can put extra strain on your spine, causing discomfort and reduced mobility.

This is where chiropractic care steps in! Even small adjustments and simple exercises can make a big difference in how your body feels day to day.

Who’s felt the positive difference of chiropractic adjustments? What’s been the biggest impact it’s made on your day-to-day?