Biomechanics Healthcare

09/02/2026

If lately feels like too much ...

Self-care isn't selfish or a luxury - it's maintenance and a necessity for your nervous system, your energy and your well-being.

So many of us wait until we're in pain, overwhelmed, or completely depleted before we finally book an appointment. Healing works best when it's consistent, not just reactive.

As a metaphysical massage therapist, I see how powerful it is when people choose to make time for themselves before burnout sets in. Emotionally, the session often brings a sense of calm, presence and a gentle reset.

Scheduling your sessions is an act of self- love and self-respect. It's your job to love and care for yourself.

Schedule the care and appointment you keep promising yourself today.

Gift vouchers are available for Valentine's day. Give your special person a gift of care and calm.

Robyn Parkes Holistic Therapist
Level 1 /26 Ewos Pde Cronulla
Ph 0488 734 231
Online booking
Www.biomechanicshealthcare.co.au

03/02/2026

When your body is tired of carrying so much.

When life asks too much for too long, the body quietly holds what the mind can't.

This is an invitation to slow down and see and feel what it's like to choose calm on purpose, and give your nervous system a chance to exhale and reset.
Making time to schedule appointments is a gentle way to support your body, your emotions and your overall sense of wellbeing.

When the body carries unprocessed stress and tension for too long, it often shows up as emotional overwhelm, fatigue, illness or feeling constantly on edge and never quite being able to relax.

As a Metaphysical massage therapist, I work with the interconnectedness of your mind, body, spirit and energy.
Emotionally, sessions often feel like a deep exhale - calming, grounding, nurturing and supportive, as if your body finally feels safe and capable to let go.

If you are longing for a lighter way of living, this may be your sign.

Book now when you're ready.
I look forward to seeing you.

Robyn Parkes Holistic Therapist
Level 1/26 Ewos Pde Cronulla
Within True Woo wellness centre.
Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

26/01/2026

Home lives in the body.

Home isn't a place you return to - it's a place you remember. It lives in the quiet moments when you can take a deep breath, unclench your jaw, soften your body and return to yourself through presence.

When the outside world feels loud, uncertain or overwhelming, your inner sanctuary (home) is always here: safe, secure and stable.

Home is felt not found.
It's found in presence, when you slow down and return to yourself.
It's the drop in your shoulders, the steady rhythm of your breath, the reconnection, the moment your nervous system knows it does'nt have to brace anymore.
Home is the moment your body realizes it's safe.

Are you ready to return home and live a more peaceful, clearer, lighter way of living?

Make an appointment today.

Robyn Parkes Holistic Therapist
Level 1/26 Ewos Pde Cronulla
Within True Woo wellness centre.
Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

18/01/2026

It all begins when you choose to care for your emotional self.

Emotions live in the body and shape posture, breath, tension and resilience.
Emotions in the body can feel heavy, powerful and overwhelming, or the body can feel disconnected, empty and void. The body continues to register experience even when the mind is offline.
The body can have a nervous system that no longer fully settles.

Does this feel like you?

When we understand how and where emotions live in the body something shifts. Awareness creates presence and presence creates a new reference point of calm and safety.

When we stop running and avoiding and begin to listen, everything shifts.
Presence opens the door to freedom, clarity and a more compassionate path forward.
That is where real progress begins, as a lighter, more self-assured and present version of yourself.

Are you hungry for a deeper experience of life?

I am a metaphysical massage therapist, energy healer and holistic counsellor with over 30 years experience in health and wellness.
I create a calm, safe space where your mind can slow down, your body can soften and your nervous system can recalibrate.

I work between anatomy, science and spirit, through voice and hands, I attune to what the moment calls for: touch, breath, somatic or energy work. I sense the weak points that keep your patterns running and offer considered, clear insights carried by a calm and soulful presence.

Are you ready for more freedom and a lighter way of living?

I will meet you where you are physically, mentally and emotionally and support you from there.

Robyn Parkes Holistic Therapist
Level 1/26 Ewos Pde Cronulla
Within True Woo wellness centre.

Ph 0488 734 231
Online bookings
www.biomechanicshealthcare.com.au

12/01/2026

NOW is the best time.

The nervous system communicates through sensation, tension and impulses.
When these signals are met with attention, presence and compassion they soften and the nervous system lets go of its grip.

When we are stressed, muscles tighten, fascia restricts and joints lock up. Digestion stops, breathing changes, heart rate and blood pressure goes up and stress hormones and chemicals are released.

The stress response is activated for survival, to keep the body protected and guarded.
The body will stay activated until it feels safe enough to let it go and return to homeostasis.

Metaphysical massage therapy focuses on the interconnectedness of your mind, body, spirit and energy, bringing everything into calmness and alignment.
I help reconnect the bodys communication pathways so that you can restore and feel whole again, physically, mentally, emotionally and intuitively.

NOW is the time to experience more freedom, calmness, clarity and a lighter way of living.

I look forward to seeing you at my new premises within True Woo wellness centre.

Robyn Parkes Holistic Therapist
Level 1/26 Ewos Pde Cronulla
Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

02/01/2026

A New Year!

Your body is an intelligent living landscape.

Healing does not come from pushing through a nervous system that is overwhelmed and defensive but from creating enough safety and calm for the system to recalibrate and movement to return on its own.

When the nervous system feels supported, muscles can relax, fascia can soften, the breath deepens, joints can release and choice returns.

This is a year of choosing presence over noise and feeling at peace with yourself.

Freedom is the ability to move with presence and awareness not fear or urgency.

Are you ready and wanting more freedom, clarity and a lighter way of living?

Make an appointment today.

Robyn Parkes Holistic Therapist
Level 1/26 Ewos Pde Cronulla
Within True Woo wellness centre

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

26/12/2025

Emotions Live in the Body.

Your emotions live in your body and influence your physiology, mindset, immunity, pain and resilience. Your body does not distinguish between internal and external threats.
Healing reqires safety and safety requires nervous system regulation.

You can't force your way past a nervous system that is trying to protect you.
You have to regulate the nervous system first, resetting it so that the cells in your body feel safe enough to release what they have been holding for way too long.

Then the muscles can relax, the breath deepens and exhales, nervous threads shed, fascia softens, joints release, systems recalibrate, the mind finds calmness and the soul finds peace.

Your body becomes calm, balanced, present and free again. You can move through life as a lighter, more self-assured and present version of yourself.

Are you are ready to reconnect to yourself, reset, rewire and learn self regulation for more freedom, presence, and a lighter way of living?
I offer treatment that will support and recalibrate your system and truly empower you.

Appointments are available during the holiday season. Health fund rebates are available with Hicaps.
60 minutes $120
90 minutes $175 (please call to book 90 minutes session)

I look forward to seeing you.

Robyn Parkes Holistic Therapist
Leve1/26 Ewos Pde Cronulla
Within True Woo wellness centre.
Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

21/12/2025

Peaceful Christmas to all.

The body does not distinguish between external and internal threats.

Emotions when left unattended move through systems and are carried in tone, posture, breath and nervous system states.
Emotions are not abstract experiences they are biological events, every emotional state creates a chemical response in the body.

Emotional disregulation is contagious, we unconsciously mirror the states of those around us, processed by the brain long before conscious thought.

When emotions are acknowledged, heard, felt, metabolised and given space to move, the body softens, exhales, expands, systems regulate, the nervous system lets go of bracing and healing becomes possible.

The fear of losing control is at its root the fear of being unsafe - of being without ground and yet the true ground is within each of us.

Thank you for choosing me as your therapist, for trusting me with your wellbeing, for referring me to others and following me over the years to different premises - now happily within True Woo wellness centre Cronulla.

I am closed public holidays, then open as usual for appointments.

In my sessions, I attune to your system, your unique needs and goals, awakening you into presence, healing and support that truly empowers you.

Are you ready for more freedom, clarity, calmness, expansion and a lighter way of living?

Love, gratitude and best wishes
Robyn

Robyn Parkes Holistic Therapist
Level 1/26 Ewos Pde Cronulla
Within True Woo
Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

15/12/2025

Prioritise Peace.

My heartfelt thoughts and prayers of healing, strength and hope for peace and calm during this traumatic, difficult time.

May love, comfort, unity and a commitment for a brighter future for all human beings prevail in the face of such deeply overwhelming tragedy.

My deep condolences to our Jewish community and all those affected by the violent attack at Bondi yesterday.

Christmas time is already a stressful time for so many people. Please prioritise peace with your creator, yourself and others.
Find your healing places and people that support, uplift and nourish you.

I will be closed on the public holidays and open for appointments offering metaphysical healing, support, return to balance and calm during the holiday season.

Be at peace
Robyn Parkes Holistic Therapist
Level 1/26 Ewos Pde Cronulla
Within True Woo integrative wellness centre

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

11/12/2025

10/12/2025

You Matter Most.

This time of year can be challenging and overwhelming to your mind, body and energy with so many extra activities, expectations and obligations.

Imagine giving yourself one hour ...
* to reset
* to breathe
* to reconnect to your body
* to feel calm, grounded and recharged

Imagine giving yourself 90 minutes!

Prioritise yourself as a non negotiable necessity because you need you.
When you reconnect to yourself you feel whole again and everything feels better and flows easier.

Each of my sessions benefits the mind, body, energy and spirit.

Make your self care appointment today
I look forward to seeing you.

Robyn Parkes Holistic Therapist
Level 1/26 Ewos Pde Cronulla
Within True Woo integrative wellness centre.

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

01/12/2025

Let this season be one where you protect your peace and honour your energy.

Are you already feeling stressed, burn out and energetically drained?
The Christmas season can be fun and magical ... but also draining and overwhelming.

Metaphysical massage therapy offers a gentle space to calm the mind, relax the body and restore energetic balance.
It goes beyond the physical body - it helps the nervous system soften its grip and release old energy and patterns. Systems can realign and recalibrate and bring you back into harmony with yourself.

These sessions are especially helpful if you are feeling:
* Emotional overload
* Drained or burnt out
* Disconnected from yourself
* Overwhelmed by stress
* In need of nurturing, balance and calm

You can then move through this season with more ease, clarity and inner steadiness.

Book your self care appointment today.

Gift certificates are also available - give the gift of calm this Christmas.
60 minutes - $120
90 minutes - $175

Robyn Parkes Holistic Therapist
Level 1/26 Ewos Pde Cronulla
Within True Woo integrative wellness centre

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au