Biomechanics Healthcare

04/11/2025

My healing place ❤️

I am beyond excited to show you my new room within True Woo integrative wellness centre in Cronulla.

This space has a calm, nurturing energy for healing and transformation.

Over the many years, I've had the privilege of working with some truly wonderful clients.

Thank you for choosing me as your therapist, trusting me with your health and well-being, referring me to others and following me to new places.

If life has swept you up (as it tends to do), I totally understand. Sometimes we don't realise just how much our body and mind need to reset - until we do it.

I wholeheartedly welcome you back, I welcome you into my new healing space.
Now is the time to prioritise yourself again.

I'm here for you too, and creating a community of wellness. I'd love to help you reconnect with your body, unwind, achieve clarity and feel centred again.

Come as you are and leave present, a refreshed version of yourself.

I look forward to seeing you ❤️

Robyn Parkes Holistic Therapist
Level 1/26 Ewos Pde Cronulla
Within True Woo

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

30/10/2025

I have exciting news! ❤️

I have moved my practice into a beautiful new space at True Woo integrative wellness centre, this will be my new home for all things wellness.

The best part? I'm staying in Cronulla - just settling into a more collaborative environment where I'll be surrounded by other amazing practitioners who share the same passion for holistic health and well-being.

I can't wait for you to see it and experience the calm, nurturing, positive energy of the new space ✨️

Thank you so much for your continued support, kindness and trust and choosing me as your therapist.

I look forward to assisting you with your health and well-being in my exciting new space where spirit and science is magical.

Robyn Parkes Holistic Therapist
Level 1/26 Ewos Pde Cronulla
Within True Woo integrative wellness centre

Ph 0488 734 231
Online bookings www.biomechanicshealthcare.com.au

27/10/2025

20/10/2025

Host a Self-Care workshop - In your home or workplace ❤️

Would you love to create a space of calm, healing, empowering awareness and connection for yourself and those around you?

I'm now offering private holistic workshops that I bring directly to your home or workplace - tailored around the powerful themes of self-care and self-love.

These private sessions are perfect for:
* Workplace well-being days
* Friends gatherings
* Wellness events
* Soulful self-development circles.

In our time together, we'll explore:

* Self-care and self-love as powerful anchors
* Rituals and practices to nourish you
* Metaphysical tools to reconnect you
* What self-love and self-care is

Whether you are hosting a group of friends or organising something for your team, this is a beautiful, healthy way to bring healing, insight and connection into your space.

Please don't hesitate to contact me for bookings or enquiries.

Robyn Parkes Holistic Therapist
Phone 0488 734 231
Email info@biomechanicshealthcare.com.au

Www.biomechanicshealthcare.com.au

14/10/2025

It's your job to love and care for yourself ❤️

The best version of yourself is a daily choice and a commitment to caring for yourself.

* Do you practice daily self-care?

* Do you speak kindly to yourself?

* Do you have a well-being routine?

Be gentle with yourself and don't let anxiety and lack of time hold you back.
You get one body and life goes quickly.

My Remedial Massage treatments include relaxation techniques such as diaphragmatic breathing, mindfulness meditation and progressive muscle relaxation.

Metaphysical Therapy is a holistic approach to healing that benefits your mind, body, energy and spirit.

Health fund rebates are available with Hicaps on the day of your appointment.

Make an appointment today ❤️

Robyn Parkes Holistic Therapist
97a Cronulla St Cronulla
Within Beauty and Balance above the Best little book shop in town.

Phone 0488 734 231
Online bookings Www.biomechanicshealthcare.com.au

06/10/2025

You need You - Self-Care ❤️

Between the beginning and the end is where everything that matters happens.
The middle part - it's where we are now.

It's your job to love and care for yourself.

Self care involves making intentional choices and making the time to nurture your physical, emotional and mental well-being.

One of the most powerful and ancient healing forms of self care is therapeutic massage therapy.

* Reduced stress and anxiety
* Improved sleep quality
* Boosted immune system
* Better posture and flexibility
* Enhanced mental clarity and mood
* Relief from pain and tension

The time you give to yourself can ripple into every other part of your life.
You show up better at work, in relationships, performance, and most importantly for yourself.

Make an appointment today ❤️
Self-Care is the foundation of a healthier, happier you!

My metaphysical treatments benefit the mind, body, energy and spirit and will give you an overall sense of better health and well-being.

Robyn Parkes Holistic Therapist
97a Cronulla St Cronulla
Within Beauty and Balance

Phone 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

03/10/2025

Too busy for Self-Care?
This Monday, I've got you!

If your work week is hectic and packed, and finding time to recharge feels impossible - this public holiday is your chance to reset.

Holistic Remedial Massage appointments available this Monday public holiday.

Health fund rebates are available with Hicaps on the day of your appointment.

* Perfect for those who are too busy, time poor and put their needs last.

* Tailored treatments to release tension, restore balance and support your well-being

* Ideal for stress, tight muscles, busy mind or a deep relaxation and reset.

Spots are limited and they'll go quickly - treat yourself to the care you need and put off.

Robyn Parkes Holistic Therapist
97a Cronulla St Cronulla
Within Beauty and Balance

Ph 0488 734 231
Online bookings Www.biomechanicshealthcare.com.au

29/09/2025

Just a Reminder: You Matter Too ❤️

School holidays can be so busy and full-on!
Juggling activities, keeping children entertained, working, and managing the usual life stuff can be exhausting.

We are good at caring for others (even sacrificing) and not so good at caring for ourselves. Sometimes it is easier to put your own needs aside ... but your well-being is just as and even more important.

* Imagine giving yourself one hour to reset
* To breathe
* To reconnect to yourself
* To feel calm, grounded and recharged

Whether you are feeling overwhelmed, depleted, or simply need some time out for yourself, my treatments will support you.

Prioritise yourself - not as a luxury, but as a necessity. When you feel better, everything flows better ✨️

Appointments are available this week.
Let's find a time that works for you - even during the chaos of the school holidays.

Online bookings are easy.
You deserve to feel good - not just get through the day.

Robyn Parkes Holistic Therapist
97a Cronulla St Cronulla
Within Beauty and Balance

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

23/09/2025

Feeling Stressed, Overwhelmed or Stuck?

Life's challenges and changes can leave us feeling drained, disconnected and uncertain.

If you are feeling depleted and ready to release tension, find balance and embrace positive thinking and change, I will support you

Holistic Health and Well-being ❤️ ️

Through a blend of Remedial Massage, Breathwork, Meditation, Somatic Techniques and Energy Work, my holistic approach offers a deeply restorative experience that helps you

* Relieve physical and emotional tension
* Cultivate a calm, clear mind
* Reconnect with yourself - self-love
* Find your courage and strength.
* Empower yourself to live your best life.

If you are feeling overwhelmed or stuck in a cycle of stress, I can help you shift your outlook, find calmness and clarity and move forward with confidence.

Book your treatment today ❤️

Robyn Parkes Holistic Therapist
97a Cronulla St Cronulla
Within Beauty and Balance

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

21/09/2025

Reclaim Your Energy ❤️

The world has become fast paced and rarely slows down now, stress and burnout have become far too common.
With the mental fatigue of always being on, it's easy to lose touch with yourself and your sense of balance.

If you are feeling depleted, disconnected or overwhelmed - it's time to pause and prioritise your health and well-being.

It's time for Metaphysical Massage Therapy.

Metaphysical Massage goes beyond the physical body. It's a holistic healing approach that combines Remedial Massage with energy rebalancing, intention and self awareness.
Each treatment is exclusively designed to benefit your unique needs and goals

By addressing not only muscle and mental tension but also emotional blockages and energetic imbalances, it helps restore your entire being - benefiting your mind, body, energy and spirit.

* Reduces chronic stress
* Alleviates burnout symptoms
* Balances energy flow
* Encourages emotional release
* Promotes self awareness

This is more than a Massage ❤️
It's a reset.
A necessary pause to remember that it's your job to love and care for yourself first.
You matter.
Your well-being matters.

You deserve to feel refreshed, grounded and whole again ❤️

Robyn Parkes Holistic Therapist
97a Cronulla St Cronulla
Within Beauty and Balance

Serving our community with holistic healing.
Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

18/09/2025

Special 2 days Offering ❤️

Book online for Friday 19th September - Saturday 20th September and receive a $20 discount for Remedial Massage with Robyn.

It's your job to love and care for yourself.

Please mention this special offering in the appointment notes when you make your booking.

Health fund rebates are available with Hicaps on the day of your appointment.

Make an appointment!

Robyn Parkes Holistic Therapist
97a Cronulla St Cronulla
Within Beauty and Balance
Phone 0488 734 231
Online bookings biomechanicshealthcare.com.au

15/09/2025

Do Today with Self-Love and Self-Care❤️

In the rush of daily responsibilities and constant demands, it's easy to put ourselves last. But the truth is that when we prioritise self-love and self-care, we don't just survive the day - we can thrive through it.

One of the most powerful healing (and often overlooked) self-care tools is therapeutic massage therapy.

When you carry stress, anxiety, pain, and fatigue, your body holds on to that tension in your muscles, energy, and nervous system. Therapeutic massage helps release this built-up pressure, allowing you to return to a more balanced, calmer and grounded state.

Regular massage therapy can act as a reset button for your nervous system - especially when you are feeling overwhelmed, overstimulated, or burnt out.

Health fund rebates are available with Hicaps on the day of your appointment.

My metaphysical treatments are designed to benefit your mind, body, energy and spirit and your individual needs and goals.

Make an appointment today ❤️

Robyn Parkes Holistic Therapist
97a Cronulla St Cronulla
Within Beauty and Balance

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au