Cronulla Chiropractic & Sports Injury Centre

Cronulla Chiropractic & Sports Injury Centre Less PAIN
​Feel BETTER
Move FASTER
​Be STRONGER
CARE for SPINE & EXTREMITY, Muscle, Ligament & Joints He has had 9 PhD and 3 MSc research student completions.

Bio: Dr. Henry Pollard
BSc, Grad DC, Grad Dip SportSc, MSportSc, PhD, ICSSD, FICC, FACC (FAICE 2019)) is a practicing sports chiropractor and clinical scientist based in Sydney, Australia. He is owner and director of a chiropractic clinic located in the Southern Sydney suburbs of Cronulla and has a special interest in sports chiropractic. Prof Pollard has been in private clinical practice for the last 35 years, has been an Independent Chiropractic Consultant for WorkCover Authority of NSW for 18 years and has taught for 30 years in the areas of orthopaedics, sport medicine, clinical management and research at several universities. He currently holds an Adjunct Professorial position at Durban University of Technology, South Africa. He has lectured / presented at numerous conferences nationally and internationally in the fields of Chiropractic, Sports Medicine, clinical management and Research and has published 135 peer-reviewed manuscripts in medical and chiropractic peer reviewed journals. His research interests include: clinical & sports chiropractic, OHS, epidemiology of injury, sports medicine, and psychosocial factors in chronic pain. Additionally, he has helped raise over $1 million dollars for chiropractic research. Mission Statement

The Cronulla Chiropractic & Sports Injury Centre promotes and integrates scientific research, education, and practical applications of Chiropractic and Sports Medicine to maintain and enhance physical performance, fitness, health and quality of life. The Centre utilises a combined approach of gentle joint and soft tissue procedures, electrophysical therapy, rehabilitation exercises and exercise prescription to achieve these goals. Chiropractic is…
• Chiropractic is a natural and conservative form of health care, offering an alternative to medication and surgery. It enhances your health through spinal based neuromusculoskeletal care.
• Chiropractic is the management of the musculoskeletal system. Its principal treatment is a multimodal treatment that includes the following: joint adjustment or manipulation, soft tissue therapy, rehabilitative exercises, patient education and lifestyle modification as well as the use of physical therapies, orthotics and other supports when necessary.
• Chiropractic is an emphasis on health promotion and early return to activities for injured patients. The focus on education and patient empowerment is an important factor in the success of chiropractic management and the high levels of patient satisfaction. What we offer!! We offer chiropractic treatment of whole body, as well as soft issue and exercise therapy and rehabilitation. Conditions treated include:
• Neck pain Low back pain Headaches
• Knee injuries Shoulder injuries Ankle / foot injuries
• Sports injuries Occupational Injuries Elbow / Wrist injuries
• Chronic pain Musculoskeletal aches and pains Muscle strains

The more you put in, the more you can take out!!!!!
31/10/2025

The more you put in, the more you can take out!!!!!

30/10/2025

Chickenpox parties are a thing of the past but the virus is still circulating. Most illness is mild but some people can become seriously ill.

30/10/2025

Jay Clugston, MD, FAMSSM, shares a lecture on Sport-Related Concussion as part of the AMSSM National Fellow Online Lecture Series. Craig Pille, MD, moderated...

30/10/2025
18/10/2025

Exciting new research shows that aging may spread through the b via a protein called HMGB1. Scientists discovered that as HMGB1 levels rise, it contributes to tissue damage, inflammation, and accelerated aging across the body. Remarkably, when researchers blocked HMGB1, they were able to reverse some of this damage, restoring cellular health and function in lab studies.

This breakthrough provides a potential pathway for developing therapies that could slow, or even partially reverse, the effects of aging. By targeting HMGB1, future treatments might protect organs, improve tissue repair, and enhance overall healthspan.

The study highlights the powerful role of b -borne proteins in controlling aging and opens the door to novel anti-aging interventions. While still in the research phase, these findings could transform how we approach longevity and age-related diseases in the years to come.

18/10/2025

A Bankart lesion is a tear of the anteroinferior portion of the glenoid labrum, commonly resulting from anterior shoulder dislocation.

Cool...... but not for him !
18/10/2025

Cool...... but not for him !

Meet Artyom Sidorkin, a 28-year-old man who went to the hospital because of chronic chest pain and trouble breathing. The doctors assumed lung disease or cancer. CT scans showed what looked like a mass. But when they operated — instead of a tumor — they discovered a fully formed fir sapling, roots and all, embedded in his lung tissue.

How is that even possible? According to reports, Artyom had inhaled a fir seed years earlier. Over time, that seed germinated and grew — deep inside his lung, sustained by moisture and nutrients from his body. The medical team said they were stunned: this was the first documented case of a tree growing inside a human lung.

The operation was risky, but ultimately successful. The fir was removed, and Artyom recovered. Doctors are calling it an extraordinary medical anomaly, a once-in-a-lifetime case.

👉 Would you believe your body could grow a tree — and you never even suspected?

18/10/2025

Many parents and coaches mistake young athletes’ pain for normal growing pains, but a Penn State Health sports medicine physician warns that ignoring it can lead to more serious injuries.

05/10/2025
05/10/2025

Stanford researchers modified gut bacterium Phocaeicola vulgatus to safely break down oxalate, the compound behind kidney stones. Powered only by seaweed sugar porphyran, the bacteria can be switched on or off through diet. In rat tests, urinary oxalate dropped 47%, showing huge promise for future kidney stone prevention.

05/10/2025

Education isn’t charity. It’s the smartest investment any society can make.

05/10/2025

At 100 years old, Andrew Bostinto still hits the gym to win bodybuilding titles.

After 87 years of lifting, he proves age is just a number.

Adapting workouts around injuries and a stroke, his consistency is unwavering.

He credits visualization and a strong mind-muscle connection for every victory.

As a WWII veteran and National Gym Association founder, his impact reaches far beyond competition.

His journey teaches adapting gracefully, prioritizing passion, and redefining limits at any age.

Dive into his methods and mindset—there’s more to learn below.

Address

84 Kingsway
Cronulla Beach, NSW
2230

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+61295234600

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Bio: Dr. Henry Pollard BSc, Grad DC, Grad Dip SportSc, MSportSc, PhD, ICSSD, FAICE (2019) is a practicing Sports & Exercise Chiropractor and clinical scientist based in Sydney, Australia. He is owner and director of a chiropractic clinic located in the Southern Sydney suburb of Cronulla who has a special interest in Sports Chiropractic. Prof Pollard has been in private clinical practice for the last 33 years, has been an Independent Chiropractic Consultant for State Insurance Regulatory Authority (SIRA) (Formerly known as: WorkCover Authority of NSW) for 15 years and has taught for 30 years in the areas of orthopedics, sport medicine, clinical management and research at several universities. He currently holds an Adjunct Professorial position at CQUniversity. In addition he is Head of the newly formed Australasian Institute of Chiropractic Education (AICE). He has lectured at numerous conferences nationally and internationally in the fields of Chiropractic, Sports Medicine and Research and has published 130 peer-reviewed manuscripts in medical and chiropractic peer reviewed journals. His research interests include: clinical & sports chiropractic, OHS, epidemiology of injury, sports medicine, and psychosocial factors in chronic pain. He has had 9 PhD and 3 MSc research student completions. Additionally, he has helped raise over $1 million dollars for chiropractic research. Mission Statement To help you get rid of your pain and to feel good.

The Cronulla Chiropractic & Sports Injury Centre promotes and integrates scientific research, education, and practical applications of Chiropractic and Sports Medicine to maintain and enhance physical performance, fitness, health and quality of life. The Centre utilises a combined approach of gentle joint and soft tissue procedures, electrophysical therapy, rehabilitation exercises and exercise prescription to achieve these goals. Chiropractic is… • Chiropractic is a natural and conservative form of health care, offering an alternative to medication and surgery. It enhances your health through spinal based neuromusculoskeletal care. • Chiropractic is the management of the musculoskeletal system. Its principal treatment is a multimodal treatment that includes the following: joint adjustment or manipulation, soft tissue therapy, rehabilitative exercises, patient education and lifestyle modification as well as the use of physical therapies, orthotics and other supports when necessary. • Chiropractic is an emphasis on health promotion and early return to activities for injured patients. The focus on education and patient empowerment is an important factor in the success of chiropractic management and the high levels of patient satisfaction. What we offer!! We offer chiropractic treatment of whole body for the whole family, as well as soft issue and exercise therapy and rehabilitation. Conditions treated include: • Neck pain Low back pain Headaches • Knee injuries Shoulder injuries Ankle / foot injuries • Sports injuries Occupational Injuries Elbow / Wrist injuries • Chronic pain Musculoskeletal aches and pains