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Monday 9am - 6pm Tuesday 7:30am - 3pm Wednesday 1pm - 8pm Saturday 9:30am - 3pm

Pure Alchemy Traditional Chinese Medicine

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Cronulla Beach, NSW
Pure Alchemy Traditional Chinese Medicine

Discover the wonderful health benefits of Traditional Chinese Medicine the natural way, with Acupunct

Discover the wonderful health benefits of Traditional Chinese Medicine the natural way, with Acupuncture and Herbal Medicine expert Anissa Au

04/01/2026

As we come to the close of the Year of the Dragon, we’re invited into a powerful moment of release 🐉✨
The Dragon is a symbol of strength, courage and transformation — but with transformation comes shedding.

This is a time to gently let go of what no longer serves you:
Old stories. Limiting beliefs. Emotional weight carried from seasons past.

Mentally, this transition asks us to soften the mind — releasing the need to control, striving or hold onto outcomes that have already taught us their lesson.
Spiritually, it’s an invitation to clear space… creating room for renewed energy, intention and alignment as the next cycle approaches.

At Pure Alchemy, we honour this sacred pause.
Through mindful rituals, breath, movement and energetic self-care, we support the process of clearing, grounding and reconnecting — so you can step forward lighter, clearer and more in tune with yourself.

May this closing chapter bring peace, release and quiet strength.
The new cycle begins with what you choose to leave behind ✨

RitualsForWellbeing ConsciousLiving EndOfCycle InnerTransformation

01/01/2026

As the new year unfolds, wellness begins with intention — the quiet, daily choices that bring balance, clarity and harmony back to ourselves. True transformation doesn’t happen overnight; it grows gently when we honour our energy, our bodies and our inner wisdom. ✨

“A journey of a thousand miles begins with a single step.” — Chinese Proverb

Here’s to taking that first mindful step into the new year with Pure Alchemy. 🌿

30/12/2025

✨ Happy New Year from Pure Alchemy ✨

As we step into 2026, we want to thank our beautiful community for your continued support, trust and shared journey toward wellbeing and balance. The past year has been filled with growth, connection and meaningful conversations — and we’re so grateful 🤍

Here’s to a new year of intention, self-care and gentle transformation. May 2026 bring clarity, vitality and moments of true alignment for mind, body and spirit.

Wishing you a peaceful, empowered and nourishing New Year ✨

MindBodySpirit NewYearIntentions

28/12/2025

The holidays can be joyful… and overwhelming.
And when your regular therapy sessions pause, it’s important to have gentle tools to lean on 🤍

Here are a few ways to support your nervous system over the holiday break:

✨ Breathe with intention – even 3 minutes of slow, deep breathing can calm the mind and body
✨ Create small rituals – a morning walk, journaling, or a quiet cup of tea can anchor your day
✨ Limit overstimulation – it’s okay to step away from noise, screens or social obligations
✨ Move your body gently – stretching, swimming or a slow walk can release built-up tension
✨ Ground yourself – notice what you can see, hear and feel to bring yourself back into the present
✨ Rest without guilt – rest is productive, especially when your nervous system needs it

You’re not meant to carry everything alone. Be kind to yourself this season 🤍
Therapy resumes — but your self-care can continue.

GentleHealing SelfCareSeason EmotionalWellness GroundingPractices

24/12/2025

🎄✨ Merry Christmas from Pure Alchemy ✨🎄

May this festive season bring you moments of stillness, deep rest and gentle renewal. Thank you for trusting us on your healing journey and for being part of our beautiful community 🤍

Wishing you a calm, nourishing Christmas and a balanced transition into the new year.

ChristmasCalm EndOfYearRenewal

22/12/2025

✨ Christmas Trading Hours at Pure Alchemy ✨

As the festive season approaches, we’ll be taking a short pause to rest, reset, and recharge. Our Christmas trading hours will be: clinic closed from 24th December 2025 and reopening on the 5th January 2026

🎄 We wish you a peaceful Christmas and a restorative New Year.
Thank you for your continued support — we look forward to welcoming you back refreshed and ready for 2026.

SelfCareSeason HolidayPause

If you’d like, I can adjust the tone to be more luxe, more warm, or add exact dates and times.

18/12/2025

✨ A Wholistic Space for Healing ✨

Christmas can be beautiful… and completely overwhelming. 🎄
At Pure Alchemy, we offer a calm, nurturing space to help you slow down, rebalance, and reconnect — whether you’re navigating the chaos of the festive season or gently recovering once it’s over.

From stress relief and nervous system support to deep restoration and clarity, our wholistic treatments are here to support your body, mind, and energy when you need it most. 🤍

Because true self-care isn’t just for the holidays — it’s how you come back to yourself after them too.

RestAndRestore MindBodySoul

13/12/2025

Traditional Chinese Medicine is not static — it has evolved over thousands of years and continues to grow alongside modern research. Rooted in a holistic approach, it views the body as one interconnected system.

Rather than focusing solely on disease, Chinese Medicine works with patterns of disharmony, addressing the underlying imbalances that create symptoms. Through a range of integrated modalities, the goal is always the same: to restore balance and support the whole body’s natural ability to heal.

At Pure Alchemy, we proudly draw on these time-honoured practices to create personalised care that treats the person, not just the symptoms ✨

10/12/2025

Give the gift of pure wellness this Christmas 🎄✨
Not sure what to get your loved ones? A Pure Alchemy gift voucher lets them choose the treatment or experience they truly need — from deep relaxation to energy restoration.

🎁 Available in-clinic & online.

This Christmas, give the gift of balance and wellbeing. 💚

06/12/2025

Managing menopause symptoms in the Aussie heat can feel like a challenge — but traditional Chinese medicine offers some beautiful, cooling ways to bring your body back into balance. ☀️🌿

In TCM, hot flushes, night sweats, irritability and disrupted sleep are often linked to Yin deficiency and internal heat. When the weather heats up, those symptoms can spike — so supporting Yin and cooling the body becomes essential.

Think hydrating, cooling foods like cucumber, watermelon, mint, pear and chrysanthemum tea. Slow down, avoid overheating, and try gentle practices like Qi Gong or evening walks to settle the nervous system. Acupuncture and specific herbal formulas can also help regulate temperature, mood and hormonal shifts from the inside out.

Your body is changing — but with the right support, you can feel grounded, calm and cool, even under the Aussie sun. ☀️💛

03/12/2025

In Chinese Medicine, menopause isn’t something to fear — it’s a liberating second spring. A phase where fertility ends, and deep, nourishing self-care truly begins. 🌸

Our founder, Anissa, recently sat down with SBS to share why this stage of life should be embraced, not rejected, and how Chinese Medicine can beautifully support women through it.

Here’s a small excerpt from her interview:
“There’s a term that’s used in my Chinese culture to describe menopause. It’s ‘the second spring’.”

Tap the link in our bio to read the full story. 🌿✨

30/11/2025

✨ Navigating perimenopause? You’re not alone. ✨
At Pure Alchemy, we’re here to help you understand what your body is going through — and support you with natural, holistic tools to manage symptoms like sleep changes, mood shifts, hot flashes and hormonal imbalance.

From wellness guidance to restorative products, we’re here to help you feel balanced, grounded and in control again. 🌿💛

Address

57 Flinders Road
Cronulla Beach, NSW
2230

Opening Hours

Monday	9am - 6pm
Tuesday	7:30am - 3pm
Wednesday	1pm - 8pm
Saturday	9:30am - 3pm

Website

https://www.purealchemy.com.au/

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Pure Alchemy

Pure Alchemy is a tranquil, welcoming space in the heart of Cronulla offering traditional Chinese healing practices.

Pure Alchemy Philosophy

Here at Pure Alchemy, our philosophy is to provide the utmost care to each client in order to facilitate the conditions which allow the body to heal I tself naturally. Nature is a powerful force when used wisely, and can be harnessed appropriately to assist us. Our clinic was inspired with this in mind, offering a relaxing and comfortable space.