Body Awakenings

Body Awakenings Yoga | Psychotherapy |Clinical Hypnotherapy

https://linktr.ee/Bodyawakenings

As you know we have packed up and moved for a while, it has been a journey, great and not so great.Every journey has fra...
02/09/2025

As you know we have packed up and moved for a while, it has been a journey, great and not so great.

Every journey has fragments of unfamiliar and uncomfortable.

A journey does not always mean travel, it could be a new job, home, relationship, hobby, language, the list is long.

The most important insight I have aligned with is it is ok to make some space to be with the feeling that things are not as you had hoped or expected.

It is ok on any journey to make space for the truth as it is for you in that moment.

Different roles we fill in life carry a list of expectations and those roles can get in the way of how you could be experiencing your journey authentically.

It is truly a challenge to not live through and in those associations but it is an absolute joy if you can, be still, step back, connect truthfully without comment or judgement and be in your experience.

Being truly alive is allowing all experiences. Uncomfortable and unfamiliar at times can be our greatest teacher.

x Rach

Finally settled in 🏴󠁧󠁢󠁳󠁣󠁴󠁿 missing our studio & family but enjoying the countryside. We will post updates if you would ...
24/08/2025

Finally settled in 🏴󠁧󠁢󠁳󠁣󠁴󠁿 missing our studio & family but enjoying the countryside. We will post updates if you would like to follow our travels ♥️

We recommend John from Caringbah Family Chiropractic. John and Clive have studied and worked in the same areas of health...
22/07/2025

We recommend John from Caringbah Family Chiropractic. John and Clive have studied and worked in the same areas of health and wellness. We trust John and highly recommend Caringbah Family Chiropractic

5.0 ★ · Chiropractor

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Cronulla, NSW

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Yoga for every BODY

Body Awakenings is a locally owned studio that provides a safe and nurturing space for the practice of Stretch & Strength Classes, Yoga, Pilates, Sports Rehabilitation, YogalatesTM, Meditation and Sound Healing. Our highly qualified teachers can give options for all ages, levels of experience or fitness so that every person who visits us can participate, this is yoga for every BODY.

“My philosophy is simple, I believe in the health systems that this studio offers and I would like every person that visits us to feel welcomed, educated, assisted and supported”

Rachael Storrie - Director