Wise Muma Birth - Doula

18/02/2026

This!

via

15/02/2026

Bashi Hazard, Human Rights in Childbirth Lawyer, making things very, very clear.

A quote from Birth Time: the documentary.

Have you seen the film? If not (or to watch it again!), head to our website where you can rent it to view at home. You can gift it to someone with a voucher, and if you’re a practitioner/doula/educator you can buy in bulk with a discount to gift it to your clients.

15/02/2026

8 Ways Walking Improves Your Brain https://buff.ly/3o4nZNW

Did you know you can make your brain bigger and stronger, and lower the risk of memory loss simply by walking more? 🚶♀️

Turns out, when we walk, our brains release something called Brain Derived Neurotrophic Factor (BDNF), which is like Miracle Gro for your brain. 🧠

Walking in nature and sunshine gives you even more benefits! 🌳 ☀️

15/02/2026

13/02/2026

How To Easily Boost Each Happy Chemical In Your Brain https://buff.ly/3j0ePTp

You can keep the happy neurochemicals flowing in your brain with simple daily habits. Here's how to boost each one.

13/02/2026

Don’t you ever forget it 🩷

12/02/2026

11/02/2026

11/02/2026