The Breathwork Society

02/05/2026

FULL moon In Scorpio, this Moon is also known as the Flower Moon and in Australia peaks at 3.22am Saturday 2nd May.
This Moon asks you to look deep within yourself and seek out those things that have and do create fears and obsessions.
It’s time for change, and you’re being pushed to recognize what’s not working for you anymore and to replace it with what will.
No more lingering in the past, there are new things coming and you need to be ready when it does!
So do the homework now, stop lying in bed when you should be out walking. Stop eating rubbish foods that only cause you problems. Look for the job change you’re wanting.
Start working for yourself and in your best interest.
Start Spring cleaning now and the change will come quickly, new things are replacing the old.
Write lists in preparation helps to get you there.
Reminder to pop the crystals out under this Moons energy for cleansing and recharging.
With Light and Love
Kate
All copy rights reserved 2026.

30/04/2026

Mother’s Day Gift Vouchers available.
💫
Give Mum some time for her this Mother’s Day. A chance to reset, reconnect & renew.
✨
DM me for details 🫶

29/04/2026

Every breath we take, we are communicating a message to our nervous system. We are either telling it we are safe, everything is okay, and we can relax. Or the opposite. That’s a lot of opportunities every day to consciously take control of our physical and mental state

26/04/2026

CRONULLA ✨ MONDAY MAY 11

I’m so excited to be back at the beautiful .cronulla on Monday May 11 for a lunchtime Breakthrough Breathwork session - 12pm - 2pm

Some magic to kick off the week is never a bad idea ✨💫

https://events.humanitix.com/monday-breakthrough-breathwork

25/04/2026

HAPPY BIRTHDAY MUM

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If you’ve been to one of my Breathwork sessions there’s a good chance you’ve seen this absolute legend sneaking around in the background helping me set up and serving cacao.

That’s my Mum! Absolutely always there to help, nothing is ever too hard, that one person in my life who I have always been able to rely on. I wouldn’t be able to do all of the things I do without her help and support.

So a very big HAPPY BIRTHDAY to this absolute rockstar.

I couldn’t love you more ❤️❤️❤️

24/04/2026

We build up so many parts of us over time that at first served a purpose but can become the very thing that’s holding us back.

Walls we build to protect us.

Habits that we use to cope.

Beliefs that keep us stuck in unhappy situations.

They are all very programmed.

We can change that. We can reprogram that.

To become a version of ourselves we’ve never been, we have to behave in ways we’ve never behaved. Do things different to create the “different”.

Breathwork will crack through our very human logical walls we build up over time and give us access to what’s deeper, what’s possible, what’s available to us if we just take that leap of faith.

The journey becomes easier when you get shown a glimpse of the path.

24/04/2026

This will hit us all in different areas of our chart / lives. It’s gonna be interesting 😎

Uranus moving from Ta**us , where it’s been for the last 8 years, into Gemini this April 25th is an enormous shift for those with Sun Signs Ta**us, Ta**us Rising and Moon in Ta**us and Sun in Gemini, Gemini Rising and Moon in Gemini. This is a once in a Lifetime occurrence.

22/04/2026

You know Breathwork is FUN right?

That’s why anyone who practises it regularly gets excited when they know they’re about to practise.

Yes you can have emotional releases - they’re very rare when you regularly do Breathwork (and still fun because of how incredibly light you feel afterwards)

Yes you can have very profound realisations and journeys (still fun because they change your life for the better)

But for the most part Breathwork is very light, euphoria, other worldly, out of body, freeing, floaty FUN!

That’s why I’ve never understood why there are some practices and facilitators who constantly try to force extremely intense experiences. Breathwork can give you a beautiful safe environment to release trauma from the body when and if it’s needed,, we shouldn’t be constantly trying to reinflict it.

Find the right facilitator who respects practice and it will be the most beautiful, safe, fun and enjoyable experience ever ❤️✨

22/04/2026

HAPPY BIRTHDAY to the Breathwork OG

I hope you got treated today like a man who made so many people’s lives better & changed the world ☺️ because that’s what you do.