Odonata - Mind Body Soul

02/04/2026

If you are looking for a practice to learn for yourself or to add on to your existing therapy or bodywork to use with clients, this introduction to Myofascial release is informative and practical. And is accessible to all levels of experience. There is also an opportunity beyond each of the 6 levels in this series to attend student clinic and put your new skills into practice. Spaces are limited, and fill fast, contact us for help or go to odonata.com.au/bookings > group sessions > myofascial release courses. Love Odonata x

17/03/2026

09/03/2026

“Mind your own business” is what one of our teachers would say. And perhaps you could also “mind your own busy-ness!”

Feeling like you are in the eye of the storm, and would like to slow down the busy-ness of your mind? Or just relax and take a break from the fast pace of life?

Community cacao and blue lotus ceremony is a great place to come together, move into your heart space and gain personal insights.

Join our next circle Sun 22 March 2026, 10am, $55 contribution, DM us or go to odonata.com.au/bookings > group sessions Love Odonata x

21/02/2026

Its time to lighten the load, cleanse and heal over 14 days, let your body and mind have a wellbeing holiday 🩵💜✨

ELEVATE cleanse is running through March and April, you choose your 14 day window, and your level of support.

Follow our guide to a healthier, more energetic and calmer you and get the most out of your daily living.

Register for your program by 28 Feb by emailing us at admin@odonata.com.au and sending us this special gift code: ELEVATE26 to get 10% off your program cost. Love Odonata x

19/02/2026

My availability this weekend
To make a booking for 60mins intuitive,
Mediumship readings,
DM your best day/ time &
phone/ zoom preference.
Fri 20/02
Sat 21/02
Mon 23/02
Look forward to hearing from you!
Jacque

19/02/2026

If you could gift yourself anything this year, in the year of the fire horse, what would it be? If you were to call in success, where would it be in your life, what would it look like for you?

DM me if you would like to create a pathway forward, removing blockages, healing the past, to step fully into this present moment and gift your future self freedom, grace and success. Healing and Love to you, Ky x

16/02/2026

11/02/2026

DONT LET HORMONES RULE YOU 😌

As oestrogen drops for women whether its in the second half of the monthly cycle after ovulation and before the next period or during peri/menopause;

We may experience;
- brain fog
- fatigue
- fluid retention
- hot flushes and extra sweating
- decreased bone density
- mood swings

Just to name a few things.. 😅 The good news is there are many amazing natural support strategies in lifestyle, diet, nutrients and herbs.

Here is one of my top 10 treatment strategies;

👉🏼 myo inositol and cacao polyphenols

Combined these can support mood, insulin receptors, blood pressure, fluid retention, cholesterol levels, vasomotor symptoms like flushes and sweating, bone density, brain function and alertness, energy.

Both nutrients can be found in food sources or taken as supplements (advise speaking to your healthcare provider / nutritionist / naturopath for guidance). ✨

Happy hormone balancing Love Ky 🫶

10/02/2026

Want to release muscular tightness more effectively and reduce pain? So it lasts more than just one day. Massage and Myofascial release is the key to unlocking the lines of tension across the entire body. Everything is connected, from the soles of your feet to the top of your head. Want to know more? DM us for an appointment or to book into one of our upcoming workshops. Love Odonata x

07/01/2026

Our dear friend and colleague Jacque Harvey is in need of support. As a healer thats always given back, a single parent amd not much family here in Australa she needs her community.
Her page is open for the next few months while she is on her cancer healing journey. If you can give anything at all its much appreciated. Love Odonata x

This suport page is for Jacque Harvey to help her through the coming months of her journey of advanced cancer treatment. Jacque is an amazing healer, mother, friend and community focused person. Who has continually shown up for others in need.

07/11/2025

Healing Hibiscus and Rose oil has antioxidant, antinflammatory, healing and anti-aging effects. You can make it at home and use it on your skin and hair. Its supports collagen growth.

Its so simple to make and safe you can even eat it. I used 1 part combined dried Hibiscus and Rose petals ground to a powder, 2 parts combined coconut oil and sunflower oil, all gently heated on the stove for 2-3 hours (lowest setting possible do not let overheat) stir every 15 mins or so, take on and off heat if it gets too hot.

You can add a couple of drops of pure rose essential oil after cooled if desired. Only use on skin or hair after oil has cooled, and use organic products where you can, especially “unsprayed herbs and plants”. Happy Herb-ing Love Ky x

05/11/2025

My happy place. Ever since I was a young girl around 7yrs old, I remember seeking out nature, connecting to the plant and animal kingdoms. Exploring healing with plants, creating magical potions and lotions.

Im pretty sure I drove my mum bonkers with all the glass jars and their various concoctions. Haha she was so patient with me, giving me space to explore, to play and connect. Thanks Mumma for helping me grow into the woman and healer I am today.

And a big thank you to my beautiful friends, .adventurer and Damien for helping me plan out and dig out the space for my herbs, thanks also to for your TLC with garden care and capturing my happy place in photos, and Andrew without you this healing garden space wouldnt be here at all.

So much gratitude, Im surrounded with love and support💚🧚‍♀️🌱 Ky x