Odonata - Mind Body Soul

Odonata - Mind Body Soul Odonata translated means ‘natures wealth’,

Holistic health care for your mind, body & soul - www.odonata.com.au

Kylie Bernoth, Naturopath and Healer, is the owner of Odonata at Cronulla. Trained in traditional and biomedical medicines she works with you in the best interests of your personal health transformation. Offering a unique blend of online and face to face wellbeing services, therapies, classes and products.

“Your well-being is our mission.”

07/11/2025

Healing Hibiscus and Rose oil has antioxidant, antinflammatory, healing and anti-aging effects. You can make it at home and use it on your skin and hair. Its supports collagen growth.

Its so simple to make and safe you can even eat it. I used 1 part combined dried Hibiscus and Rose petals ground to a powder, 2 parts combined coconut oil and sunflower oil, all gently heated on the stove for 2-3 hours (lowest setting possible do not let overheat) stir every 15 mins or so, take on and off heat if it gets too hot.

You can add a couple of drops of pure rose essential oil after cooled if desired. Only use on skin or hair after oil has cooled, and use organic products where you can, especially “unsprayed herbs and plants”. Happy Herb-ing Love Ky x

My happy place. Ever since I was a young girl around 7yrs old, I remember seeking out nature, connecting to the plant an...
05/11/2025

My happy place. Ever since I was a young girl around 7yrs old, I remember seeking out nature, connecting to the plant and animal kingdoms. Exploring healing with plants, creating magical potions and lotions.

Im pretty sure I drove my mum bonkers with all the glass jars and their various concoctions. Haha she was so patient with me, giving me space to explore, to play and connect. Thanks Mumma for helping me grow into the woman and healer I am today.

And a big thank you to my beautiful friends, .adventurer and Damien for helping me plan out and dig out the space for my herbs, thanks also to for your TLC with garden care and capturing my happy place in photos, and Andrew without you this healing garden space wouldnt be here at all.

So much gratitude, Im surrounded with love and support💚🧚‍♀️🌱 Ky x

We love supporting our community with the clinics. DM to get in touch and book, dont miss your spot. Love Odonata x
03/11/2025

We love supporting our community with the clinics. DM to get in touch and book, dont miss your spot. Love Odonata x

27/10/2025
This Wānanaga (workshop) on the spiritual heart (third eye) with Jacque  is an experiential journey into working with yo...
08/09/2025

This Wānanaga (workshop) on the spiritual heart (third eye) with Jacque is an experiential journey into working with your own intuition, how you may apply it to your won healing or healing with others. We have both face to face and online options. All are welcome to join. DM for more info or help booking. Or go to odonata.com.au/bookings > group sessions > Wānanga. Aroha Ky x

Ready for Spring.. so are we! If you want to lighten the load of winter, get some spring in your step. let us do the thi...
18/08/2025

Ready for Spring.. so are we! If you want to lighten the load of winter, get some spring in your step. let us do the thinking and even some of the food prep for you. If you would like a simple approach to cleansing and feeling great, and an option to do face to face or online, then this program is designed just for you. DM for more info. Happy cleansing Odonata x

Want your best energy now. Join our next 14 Day cleanse program. Bookings open next week. DM for more. Love Odonata x
12/08/2025

Want your best energy now. Join our next 14 Day cleanse program. Bookings open next week. DM for more. Love Odonata x

Want to learn more Jacque Harvey will be leading Whatumanawa (the spiritual heart or third eye) Waananga this September ...
12/08/2025

Want to learn more Jacque Harvey will be leading Whatumanawa (the spiritual heart or third eye) Waananga this September with us. More info coming soon, Aroha nui Odonata x

She carved tattoos into her own chin not as decoration, but as a declaration. The lines of *moko kauae*, the traditional facial tattoo worn by Māori women, marked lineage, status, and identity—etched proof of who she was and the ancestral power she carried. These women were not passive figures tucked behind warriors or chiefs; they were vital, vocal, and deeply woven into the very fabric of Māori society.

In pre-colonial Aotearoa (New Zealand), Māori women were the keepers of land rights, oral history, spiritual wisdom, and political influence. Their roles extended far beyond the domestic—though caretaking and weaving were highly respected arts. Women presided over births and funerals, performed powerful incantations, and held land in their own names. Some were tribal leaders (*rangatira*), commanding respect and decision-making power, their mana (authority) rooted in ancestry, deeds, and spiritual strength.

Women were essential to the oral transmission of whakapapa—genealogy—which shaped everything from identity to land rights. Through lullabies, chants, and storytelling, they kept ancestral knowledge alive. These weren’t just tales; they were maps, moral codes, blueprints for survival.

In the spiritual realm, Māori women carried *tapu* (sacredness). The birthing process was revered as a spiritual event, connecting generations and realms. Midwives held significant knowledge of medicinal plants, ritual, and ceremony. Some women acted as *tohunga*—experts or priests—entrusted with sacred knowledge in healing, divination, and even prophecy.

Weaving was not simply craftwork. Through harakeke flax, women created cloaks and mats that held tribal narratives. Each woven strand told stories of migration, battle, and kinship. The most skilled weavers were honored artists and cultural archivists.

Colonization disrupted much of this balance. Christian missionaries introduced European gender roles that marginalized Māori women’s power. Land was taken, languages suppressed, and traditional roles distorted. Yet Māori women resisted—some overtly, others quietly preserving language and custom in homes and community gatherings.

Today, a renaissance is underway. Māori women are reclaiming their stories, their *moko*, their languages, their place. Leaders like Whina Cooper, who led the 1975 Land March, or contemporary artists, poets, and scholars have reignited the fire. From political chambers to marae (meeting grounds), Māori women continue to lead with fierce grace, honoring the legacy of those who came before them.

DM soon to not miss out 🧡🥹
09/08/2025

DM soon to not miss out 🧡🥹

30/07/2025

Address

Cronulla, NSW
2230

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm

Alerts

Be the first to know and let us send you an email when Odonata - Mind Body Soul posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Odonata - Mind Body Soul:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram