What are the opening hours?

Monday 9am - 1pm 4pm - 8:30pm Tuesday 4:30pm - 8:30pm Wednesday 9am - 1pm 4:30pm - 8:30pm Thursday 8am - 8:30pm Friday 8am - 8:30pm Saturday 8am - 6pm Sunday 9am - 2pm

Cryo Spa Clinics

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Australia
Crows Nest, NSW
Cryo Spa Clinics

With multiple appointment times available, including weekends, you can be sure to find a time that suits – no matter how busy your day is.

Sydney’s Premier Health & Wellness Centre

Situated in Sydney’s lower North Shore, Cryospa Clinics is a specialised Sydney Health & Wellness Centre designed to revitalise, re-energise and rejuvenate your mind, body and soul. As an award-winning business, Cryospa is dedicated to providing the best service to each and every customer looking to for cryotherapy, infrared sauna or salt room treatments

Located in Crows Nest, Cryospa Clinics is easy to reach on public transport.

10/11/2025

❄️ New to Cryotherapy? Here’s your guide!

Step inside our German-made Juka Cryo chamber and discover how cold therapy can boost your energy, recovery, and glow — safely and naturally.

💙 In this beginner’s guide, we cover:
• What to expect on your first session
• Who it’s for (and who it’s not)
• All the benefits for body + mind

Ready to experience the power of the cold?
✨ Special offers available for first-time clients!

08/11/2025

💙 Did you know men’s skin deserves premium care too?

And it goes way beyond a quick wash in the shower.

Our 45-minute Me Time Facial is designed for men who want clearer, smoother, healthier-looking skin — without the fuss.

Here’s what you get:
✅ Deep cleanse to remove buildup
✅ Exfoliation for a clean, refined texture
✅ Facial massage to release tension and boost circulation
✅ Hydrating serums for a fresh, confident finish

A straightforward, luxury treatment that works — and fits into any busy schedule.
Book your Me Time Facial via our website or Fresha ❄️

05/11/2025

🥁 And we have a winner! 🎉
Thank you to everyone who voted “YES” in our story — we love seeing you all get involved 💙

Congratulations to our lucky winner of a FREE Red Light Therapy session 🌟
We can’t wait to see you glow ✨

Missed out this time?
Don’t worry — more little surprises coming soon 👀💫

04/11/2025

Step inside our Salt Room — breathe, unwind, and let the healing begin 💨💙
It’s the only Salt Room in Australia infused with colour light therapy, helping your body restore balance from the inside out.
A moment of calm. A breath of wellness.

29/10/2025

Lymphatic Drainage = Detox ✨ Longevity ✨ Glow

In his latest episode, (Dr. Andrew Huberman) breaks down how the lymphatic system acts as the body’s natural detox and repair network — clearing cellular waste, reducing inflammation, and boosting immunity.

Because the lymphatic system doesn’t have its own pump, it relies on movement, breath, and pressure to keep things flowing — exactly what our Lymphatic Drainage treatments at are designed to support.

💧 Benefits include:
• Reduced bloating & fluid retention
• Brighter skin & less puffiness
• Improved recovery & immunity
• Sharper mind & better sleep (thanks to the glymphatic system active during rest)

Science meets self-care — give your body the reset it deserves.
We’ve been championing Lymphatic Drainage at Cryospa for years, and it’s incredible to see this recovery method finally getting the science-backed recognition it deserves.

📅 Book your session now at

19/10/2025

🌷 Pink October at CryoSpa 💗
From 21–27 October, bring a woman you love for free.
This special offer applies to our Infrared Sauna, Red Light Therapy, Normatec, and Salt Room sessions.

Let’s start the conversation, encourage prevention, and support each other’s health — together. ✨

18/10/2025

The results speak for themselves — and so do our clients 💙
Every review reminds us why we do what we do: helping you recover faster, feel lighter, and glow from the inside out.
Thank you for trusting Cryospa with your wellness journey ❄️

14/10/2025

We welcome visitors from around the globe, from sports enthusiasts to full-time parents, who come to us seeking relaxation, rejuvenation, or a simple break. Our sanctuary offers a peaceful retreat from urban frenzy.

Address

21 Falcon Street
Crows Nest, NSW
2065

Opening Hours

Monday	9am - 1pm
	4pm - 8:30pm
Tuesday	4:30pm - 8:30pm
Wednesday	9am - 1pm
	4:30pm - 8:30pm
Thursday	8am - 8:30pm
Friday	8am - 8:30pm
Saturday	8am - 6pm
Sunday	9am - 2pm

Telephone

+61289647951

Website

https://cryospaclinics.com.au/

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Localised Cryotherapy

Localised cryotherapy repairs, rejuvenates and lowers pain through spot treatment. It is definitely one of ur most popular treatments as it WORKS! Let me tell you about my injury. I have lower back and neck injuries and I would constantly be taking medication to for it. The inflammation through my body is visible, well was! Localised Cryotherapy isn't a bandaid for injuries, it’s a long term fix. It’s changed my life. - Juliana