Human Health Chiropractic

Human Health Chiropractic Human Health Chiropractic is an Adelaide based chiropractic and remedial massage clinic located in Croydon and Hyde Park, South Australia.

Human Health Chiropractic is an Adelaide chiropractic and remedial massage clinic located in Croydon and Hyde Park, South Australia. Human Health Chiropractic delivers high quality chiropractic and massage care to people from all ages for a range of injuries to maintaining general health and wellbeing. Call us today to book in for a chiropractic adjustment or a remedial massage.

What does the research say about stress and chiropractic care? 👀 Swipe to find out!From improved perceived stress levels...
27/03/2026

What does the research say about stress and chiropractic care? 👀 Swipe to find out!

From improved perceived stress levels to benefits for physical complaints - the science is promising.
Stress doesn’t just live in your head…it affects your whole body.
Looking after your spine might be one of the smartest ways to support your stress response.

Ready to feel the difference?

1️⃣Position your screen about an arm’s length away (50–70 cm) with the top of the screen just below eye level2️⃣Move + s...
23/03/2026

1️⃣Position your screen about an arm’s length away (50–70 cm) with the top of the screen just below eye level
2️⃣Move + stretch every 30 minutes
3️⃣Support your lower back properly, either by a chair with built-in lumbar support or a rolled towel to maintain your spine's natural curve.

Prevent pain before it becomes a problem 💪 Book online at humanchiro.com if you’re ready for pain-free living!

Stand corrected ✅That moment when your spine says "thank you" and your confidence says "you're welcome". Small adjustmen...
05/03/2026

Stand corrected ✅

That moment when your spine says "thank you" and your confidence says "you're welcome". Small adjustments, big transformations.

Fun fact: Did you know that chiropractic care is one of the most effective ways to correct posture-related misalignments? Adjustments can help your spine hold better alignment over time, reducing muscle tension and preventing future issues!

Let us help you unlock your best posture. Your future self will thank you!

Chiropractic isn’t just for grown-ups!From kids to grandparents, we help every generation to feel their best.Come and se...
26/02/2026

Chiropractic isn’t just for grown-ups!

From kids to grandparents, we help every generation to feel their best.

Come and see us and adjust your family’s thinking today 💙

Are you well adjusted? 😊Dr Jan and ACA chiropractors are all about helping people feel balanced, move freely, and enjoy ...
18/02/2026

Are you well adjusted? 😊

Dr Jan and ACA chiropractors are all about helping people feel balanced, move freely, and enjoy life more. Small adjustments, big differences.

Neck or back pain? You don’t have to put up with it. ACA chiropractors are tertiary-qualified, regulated healthcare prof...
17/02/2026

Neck or back pain? You don’t have to put up with it.

ACA chiropractors are tertiary-qualified, regulated healthcare professionals providing evidence-informed neuromusculoskeletal care for Australians of all ages👨‍⚕️

If discomfort is holding you back, it might be time to consult a chiro.

In the modern day, when the allure of technology can be strong, it’s important to ensure your child gets at least 60 min...
10/02/2026

In the modern day, when the allure of technology can be strong, it’s important to ensure your child gets at least 60 minutes of exercise a day! Not only is this key to their physical health, but also their mental wellbeing. It doesn’t need to be intense — try walking to school together in the morning or playing a game of catch after school. Small steps can make a big difference! 🎾 For more tips, visit www.backtoschool.org.au

Classrooms today are worlds apart from what we remember! Technology is as commonplace today as the chalkboard was then 📱...
10/02/2026

Classrooms today are worlds apart from what we remember! Technology is as commonplace today as the chalkboard was then 📱💻

To balance this, it’s important your child reduces their screen time when at home and gets outside to enjoy some outdoor play in the fresh air! 🌿🌞

When they do use devices, remind them to maintain correct posture and position screens at eye-level where possible, to avoid ‘tech neck’. For more advice and information, visit www.backtoschool.org.au

Children spend so much of their day at their desks but often forget the importance of good posture. If you notice your c...
08/02/2026

Children spend so much of their day at their desks but often forget the importance of good posture. If you notice your child slouching or complaining of back pain after school, remind them to sit with their shoulders relaxed and both feet firmly on the floor! This can even be practised around the dinner table. Book an appointment with us today to receive advice on correct spinal health! For more tips, visit www.backtoschool.org.au

As we all know, the cornerstone of a healthy, happy life is a balanced and nutritious diet! This is as true for children...
02/02/2026

As we all know, the cornerstone of a healthy, happy life is a balanced and nutritious diet! This is as true for children as it is for all of us. Ensure their school day is powered by lunches filled with fruits, vegetables, and nutritious, filling snacks! For more advice and guidance this season, visit www.backtoschool.org.au! 🍏🥕🍞

A well-fitted backpack is more important than you think!🎒 Improper use can impact your child's spinal health. ✅Always we...
01/02/2026

A well-fitted backpack is more important than you think!🎒

Improper use can impact your child's spinal health.
✅Always wear both shoulder straps and secure the chest and waist straps to evenly distribute weight.
✅The straps should also be adjusted for a snug fit against your child's back and positioned below the shoulders and above the hips

Book an appointment with us today to get your child's school bag correctly fitted and receive important advice on maintaining spinal health throughout the school year! For more information, visit www.backtoschool.org.au

In the morning rush, small things like packing and wearing a school bag properly can easily be overlooked - but they can...
27/01/2026

In the morning rush, small things like packing and wearing a school bag properly can easily be overlooked - but they can make a big difference for your child’s growing spine! 🌟

Pack the heaviest items closest to the spine, zip up all compartments, and remember - don’t overpack! Always wear both shoulder straps and choose a bag with wide padded shoulder straps for better weight distribution.

For more tips on getting ready, visit www.backtoschool.org.au.

Address

1 Elizabeth Street
Croydon, SA
5008

Opening Hours

Monday 8am - 12pm
3pm - 7pm
Tuesday 8am - 12pm
Wednesday 3pm - 7pm
Thursday 8am - 12pm
3pm - 7pm
Friday 8am - 12pm

Telephone

+61883464060

Website

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