Asha Yoga Studio

Asha Yoga Studio 📍 Respectfully operating on Kulin Nation land

Yoga Studio, Vinyasa and Yin Yoga, Meditation, Pil Our new studio is now OPEN!

Created by Michelle, Asha Yoga is inspired by the mind body connection, and the impact of mindful movement, breath and imagination. We offer yoga, meditation, aromatherapy, nutrition and other resources as a holistic approach to the whole you, mentally, physically and spiritually. Each class is designed to feel like a sanctuary form the outside world, a place to nourish, refresh and renew. Find us above Vinnies Op Shop at 4/36 Main st Croydon. To inquire about yoga class availability or for more info email welcome@ashayoga.com.au

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26/10/2025

🌸 What a Morning! 🌸

Our Pink Bloom Morning Tea was overflowing with heart, hope and community. 💗

We came together to learn more about breast cancer awareness, listened to Clare’s incredible story of survival, shared in a powerful gratitude meditation, shed a few tears, sipped tea, and savoured every bite of delicious food.

And together, our little community raised $1,000 for life-saving breast cancer research! 🙌✨

Thank you to everyone who came, contributed, and opened their hearts. Your generosity, compassion and courage remind us why community matters so deeply.

Here’s to hope, healing and blooming together. 🌷💫

🧘‍♀️ Kids Mindfulness & Yoga – 6 Week Course 🌱Give your kids the tools to feel calm, focused, and confident!Our new afte...
23/09/2025

🧘‍♀️ Kids Mindfulness & Yoga – 6 Week Course 🌱

Give your kids the tools to feel calm, focused, and confident!

Our new after-school course combines yoga, mindfulness, and breathwork to help children:
✨ Build body awareness and coordination
✨ Learn calming techniques for big emotions
✨ Improve focus and concentration
✨ Boost self-esteem and confidence

📅 Starts October 20 | Mondays after school
📍 Asha Yoga Studio – all mats and props provided

Limited places available – enroll your child today!
🔗 Comment or DM for details
3-5yrs old 4:15pm https://momence.com/s/123281743
6-9yrs old 5pm https://momence.com/s/123281765

🌸 Asha Yoga Pink Bloom Morning Tea 🌸This October, join us in supporting life-saving breast cancer research with a beauti...
17/09/2025

🌸 Asha Yoga Pink Bloom Morning Tea 🌸

This October, join us in supporting life-saving breast cancer research with a beautiful Pink Bloom Morning Tea at the studio.

🫖 What to expect:
Gather with our Asha Yoga community for a relaxed and heart-warming morning tea, share delicious food, and take part in a gentle guided meditation to celebrate hope, growth and life.

📅 When: Saturday 25 October
🕚 Time: 11:30am – 12:30pm
📍 Where: Asha Yoga Studio
💗 Donation: $10 per person (all proceeds go to breast cancer research)

🍓 Bring & Share: Please bring along a small plate of sweet or savoury treats to share with the group.

Let’s come together, sip tea, connect, and make a difference — one mindful breath at a time. 💕

https://momence.com/s/123143750

Such a magic day! Our spring re-set day retreat was truly special on Sunday- live music for yin and meditation was a spi...
16/09/2025

Such a magic day! Our spring re-set day retreat was truly special on Sunday- live music for yin and meditation was a spiritual experience! Thanks to all who shared their energy 🌈🍃✨🕉️

After years of dreaming, it’s finally here… 🌿We’re so excited to announce Asha Yoga’s first ever 200hr Yoga Teacher Trai...
14/08/2025

After years of dreaming, it’s finally here… 🌿

We’re so excited to announce Asha Yoga’s first ever 200hr Yoga Teacher Training!

Whether you want to teach or simply deepen your practice, this is your invitation to a life-changing journey.

📅 October–January | Limited spots
📞 Book your discovery call today – link in bio

🎉 Final Days to Celebrate Asha Yoga’s 3rd Birthday! 🎉We’re wrapping up our birthday week with some beautiful offerings t...
24/07/2025

🎉 Final Days to Celebrate Asha Yoga’s 3rd Birthday! 🎉

We’re wrapping up our birthday week with some beautiful offerings to rest, release & reconnect – join us before the celebrations end!

🫁 BREATHWORK SERIES – 30min Focused Classes
✨ Thursday 6:15pm – Breath for Better Sleep
Wind down with calming breath practices to support deep rest.

✨ Friday 10:45am – Breath for Anxiety Relief
Learn grounding breathwork to calm overwhelm and reconnect.

✨ Sunday 11am – Breath for Fatigue & Low Energy
Re-energise gently with breath patterns that restore vitality.

🎭 DANCE TO CONNECT – Friday 7pm
This week’s theme? SHOW TUNES! Think Hamilton, Greatest Showman, Wicked and more – barefoot, mirror-free and full of joy.

🥁 AFRICAN DRUMMING – Sunday 2:00pm
Our only ticketed event – limited drums available! Book now to secure your spot in this powerful, rhythmic celebration.

✨ Classes are free for this special week – let’s finish strong together!
📲 Book via link in bio or your Momence app.

🎉 The countdown is over… our 3rd Birthday Week kicks off TOMORROW! 🥳💫To celebrate, we’re offering a whole week of FREE c...
20/07/2025

🎉 The countdown is over… our 3rd Birthday Week kicks off TOMORROW! 🥳💫

To celebrate, we’re offering a whole week of FREE classes for our amazing community — July 21–27. That’s right, come move, breathe, rest, stretch and flow with us, on the house 💛

🧘‍♀️ Whether you’re a regular or brand new to Asha Yoga, this is the perfect time to try something new or reconnect with your practice.

✨ Bookings essential — spots will go fast!

Come celebrate 3 beautiful years on Main st Croydon with us 🙌

🎉 The countdown is over… our 3rd Birthday Week kicks off TOMORROW! 🥳💫To celebrate, we’re offering a whole week of FREE c...
20/07/2025

🎉 The countdown is over… our 3rd Birthday Week kicks off TOMORROW! 🥳💫

To celebrate, we’re offering a whole week of FREE classes for our amazing community — July 21–27. That’s right, come move, breathe, rest, stretch and flow with us, on the house 💛

🧘‍♀️ Whether you’re a regular or brand new to Asha Yoga, this is the perfect time to try something new or reconnect with your practice.

✨ Bookings essential — spots will go fast!

Come celebrate 3 beautiful years on Main st Croydon with us 🙌

Address

4/36 Main Street
Croydon, VIC

Opening Hours

Monday 11:30am - 8:30pm
Tuesday 9:30am - 8:15pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 9:15pm
Friday 9:30am - 7:30pm
Saturday 8am - 12pm
Sunday 10am - 11:30am

Telephone

+61481168827

Website

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Our Story

Created by Michelle, Asha Yoga is inspired by the mind body connection, and the impact of mindful movement, breath and imagination. We offer yoga, meditation, aromatherapy, nutrition and other resources as a holistic approach to the whole you, mentally, physically and spiritually. Each class is designed to feel like a sanctuary form the outside world, a place to nourish, refresh and renew. Located upstairs at Suite 4, 4-6 Croydon rd (above Rosier) Croydon all class times and descriptions see: www.ashayoga.com.au To inquire about yoga class availability or for more info email welcome@ashayoga.com.au

Book 1 and the Active Journal are currently in stock. Order your copy at welcome@ashayoga.com.au Follow us on Instagram @ashayogastudio