Croydon Physiotherapy Clinic and Sports Injuries Centre

Croydon Physiotherapy Clinic and Sports Injuries Centre Health care
Physiotherapist
Physiotherapy
Remedial Massage
Clinical Pilates
Hydrotherapy
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Croydon Physio will be closed on Tuesday 4th November for the Melbourne Cup Public Holiday Future bookings can be made o...
03/11/2025

Croydon Physio will be closed on Tuesday 4th November for the Melbourne Cup Public Holiday

Future bookings can be made online
💻 www.croydonphysio.com.au

Did someone say ARCHIES SALE!!! 🩴🩴🩴We sure did... all are Archies are now 25% off Were $40 now $30 final sale so get in ...
29/10/2025

Did someone say ARCHIES SALE!!! 🩴🩴🩴

We sure did... all are Archies are now 25% off

Were $40 now $30 final sale so get in quick!!

What are those? 🦵 Raph Hau’s Hip replacement prosthesis’! A great night of updating 🧠 on all things knees and hips!
23/10/2025

What are those? 🦵 Raph Hau’s Hip replacement prosthesis’! A great night of updating 🧠 on all things knees and hips!

Physio and Pregnancy Pregnancy brings amazing changes — but it can also bring aches, pains, and stiffness.At Croydon Phy...
23/10/2025

Physio and Pregnancy
Pregnancy brings amazing changes — but it can also bring aches, pains, and stiffness.
At Croydon Physio, our experienced physiotherapists provide safe, hands-on treatments and tailored exercise programs to help you stay comfortable and keep moving throughout your pregnancy. 💪🤰
Let us help you feel your best while your body does incredible things.
📍 Book an appointment today and keep moving with confidence.
☎ 9723 2048
💻 www.croydonphysio.com.au

Croydon Physio will be closed Friday 26th September for the AFL Grand final Public Holiday Future bookings can still be ...
24/09/2025

Croydon Physio will be closed Friday 26th September for the AFL Grand final Public Holiday
Future bookings can still be made online www.croydonphysio.com.au

🌟 Overcome Calf Pain & Get Back to Sport 🌟Calf pain can hold you back from performing at your best. At Croydon Physio, o...
22/09/2025

🌟 Overcome Calf Pain & Get Back to Sport 🌟
Calf pain can hold you back from performing at your best. At Croydon Physio, our team helps athletes and active individuals recover faster and reduce the risk of re-injury.

✅ Hands-on treatment to relieve tightness
✅ Strengthening & stretching programs tailored to your sport
✅ Gradual return-to-play planning
✅ Injury prevention strategies for long-term results

📅 Book today and take the next step back to doing what you love!

☎ 9723 2048
💻 www.croydonphysio.com.au

🌟 Relieve Neck Pain with Expert Physiotherapy 🌟Neck pain can affect your daily life – from working at a desk to enjoying...
17/09/2025

🌟 Relieve Neck Pain with Expert Physiotherapy 🌟

Neck pain can affect your daily life – from working at a desk to enjoying simple activities. At Croydon Physio, our experienced physiotherapists provide effective, evidence-based treatments to reduce pain, improve movement, and prevent future issues.

✅ Hands-on treatment to ease muscle tightness
✅ Targeted exercises to strengthen and support your neck
✅ Posture and ergonomic advice for long-term relief
✅ Personalised care tailored to your lifestyle

If you’re experiencing stiffness, tension, or headaches linked to your neck, we’re here to help you move and feel better.

📅 Book your appointment today and take the first step towards lasting relief.

9723 2048
www.croydonphysio.com.au

An Amazing Physio wanted 🙌🏾 Earn $90-120k 💚 NO WEEKEND WORK 🫶🏾 4 day work weeks! 😍 We are not like other clinics!🌞 We pr...
05/08/2025

An Amazing Physio wanted 🙌🏾 Earn $90-120k 💚 NO WEEKEND WORK 🫶🏾 4 day work weeks! 😍 We are not like other clinics!
🌞 We prioritise your wellbeing!
🧠 This is why you studied so hard to become a Physio!
⭐️ You deserve a GLOWING work - life balance
Our job ad 👇🏾 apply now:
https://www.seek.com.au/job/86246349?ref=direct-share-hirer-jobs-list

18/07/2025

How many calf raises should you be able to do?! 🦵
Calf strength and endurance is so important not just for being an active human, but especially as an athlete/runner. Up to 8x our body weight of force goes through our calf complex and our soleus muscle in particular is one of the major shock absorbers in the body.
A single leg heel raise test is a quick, easy test you can do.
Here are some averages for gender/age of single leg calf raises you should be able to complete before fatigue. (Herbert-Losier et al 2017). If you are running, this should be a minimum! :man-running:
- 20-29 year-old males should be able to achieve approximately 37, and females 30 single leg CR on each side.
- 30-39 year-old males 32, and females 27 on each side.
- 40-49 year-old males 28, and females 24 on each side.
⁉️Building calf strength is a key factor in injury prevention for athletes and runners. If you are not hitting this amount of calf raises for your age/gender, reach out so our physios can assist you with your rehab and injury prevention goals!
strength

16/07/2025

Shockwave Therapy at Croydon Physio

Why is Shockwave Therapy so powerful? 💥✨

Shockwave Therapy isn’t just another treatment—it’s a breakthrough in pain relief and recovery. By boosting blood flow and encouraging tissue repair, it supercharges your body’s natural healing abilities. It also helps break down stubborn scar tissue and calcifications, so you can move more freely and with less pain.

The best bit? It’s completely non-invasive—no needles, no surgery, and hardly any downtime. You’ll be back to doing what you love in no time. And a little extra perk? Many people say they sleep better after treatment—because when pain eases, rest comes easier!

Wondering if Shockwave Therapy could help you? Let’s chat!
☎️ 9723 2048
💻 www.croydonphysio.com.au

16/07/2025

Have you sustained a recent ankle injury or suffer with chronic ankle instability?
Try this simple ankle taping method. The addition of a heel lock will provide extra support for you ankle. It is important to not only rely on taping for your injury.
If you would like to discuss ways to strengthen you ankle for a more long term solution to your issue please arrange an appointment
☎️ 9723 2048
💻 www.croydonphysio.com.au

Address

162 Mount Dandenong Road
Croydon, VIC
3136

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 8pm
Friday 8am - 5:30pm
Saturday 9am - 3pm

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