TerryWhite Chemmart Cumberland Park Pharmacy

10/11/2025

🩺 Did you know? More than 1.3 million Australians are living with diabete and nearly 90% of these cases are Type 2.

Common warning signs include excessive thirst, frequent urination, tiredness, blurred vision, or slow-healing wounds. Recognising these early can help prevent serious complications like heart disease, kidney damage, and nerve pain.

💙 The good news? Diabetes is manageable. With a healthy diet, regular exercise, and proper medical care, many people live full and active lives.

Visit and speak with our pharmacist about diabetes prevention, blood sugar monitoring, and lifestyle management. Your health matters. Let’s take control together.

09/11/2025

💉 November 8 — Whooping Cough Day!

Stay up-to-date with your vaccinations to protect yourself and the little ones around you. 🌸
Keeping babies safe starts with staying vaccinated against whooping cough.

✅ Visit our pharmacy and talk with the pharmacist today and make sure you’re protected!

08/11/2025

☀️ Summer is just around the corner! ☀️
With the sunny days come outdoor fun — but also an increased risk of sunburns, especially among kids 🧒🩱

🌞 Did you know? Even mild sunburns can damage the skin, cause pain, peeling, and increase the risk of skin cancer later in life. Children’s skin is more delicate and needs extra protection!

🧴 Use broad-spectrum sunscreen, keep hats and sunglasses on, and avoid outdoor play during peak sunlight hours (10 AM – 4 PM).

👩‍⚕️ Visit our pharmacy to learn about the best sunscreens for your family and get expert advice from our pharmacists on how to keep your children’s skin safe this summer.

07/11/2025

Whooping cough (pertussis) is a highly contagious respiratory infection that can cause severe coughing fits, especially dangerous for babies. 💉 Vaccination is the best protection. It helps prevent serious illness in infants, adults, and travellers visiting countries where pertussis is still common.

Stay protected and keep your community safe! If you’re planning to travel or have contact with newborns, make sure your whooping cough vaccine is up to date.

✅ Protect yourself, your family, and your future travels. Visit your local pharmacy or doctor for vaccination today.

07/11/2025

💉 November 8 — Whooping Cough Day!

Stay up-to-date with your vaccinations to protect yourself and the little ones around you. 🌸
Keeping babies safe starts with staying vaccinated against whooping cough.

✅ Vusit our pharmacy and talk with the pharmacist today and make sure you’re protected!

05/11/2025

🫁 November is COPD Awareness Month — “Short of Breath, Think COPD.” 💨

Many people dismiss a persistent cough or shortness of breath as part of ageing or being unfit — but these could be early warning signs of Chronic Obstructive Pulmonary Disease (COPD).

COPD is a serious, long-term lung condition that makes breathing difficult and affects millions worldwide. The good news is: with early diagnosis, proper treatment, and lifestyle changes, people with COPD can live full, active lives.

💡 Know the signs:

-Frequent cough or mucus

-Shortness of breath, especially during activity

-Wheezing or chest tightness

-Tiredness or lack of stamina

🌿 You can take control:
✔️ Stop smoking or avoid smoke exposure
✔️ Stay active — even gentle walks help
✔️ Keep your vaccinations up to date
✔️ Use your inhaler correctly and regularly
✔️ Monitor your breathing changes

👩‍⚕️ Visit your local pharmacy today for:

-Inhaler technique checks
-Medication and device reviews
-Vaccinations (flu, pneumonia, COVID)
-Advice on quitting smoking and improving lung health

Every breath counts — don’t wait until it’s too late to get help. This November, remember the message:
✨ “Short of Breath, Think COPD.”

01/11/2025

✈️ Travelling overseas soon?
Before you fly, it’s important to consult your pharmacist for a quick pre-travel health check.

They can make sure your medications are travel-safe, check your routine and destination-specific vaccinations, and help you stay protected abroad.

✅ Visit your local pharmacy today to discuss your pre-travel health consultation and travel confidently knowing you’re prepared.

31/10/2025

30/10/2025

✈️ Heading Overseas? TerryWhite Chemmart Has You Covered! 🌍💊

Before you take off, make sure your trip is memorable for all the right reasons — not for getting sick or stuck without the right cover!

🌏 1️⃣ Research Your Destination
Know the local health risks, medical facilities, and safety tips before you go. A little research goes a long way.

🧾 2️⃣ Get Travel Insurance
Protect yourself from unexpected costs like illness, lost luggage, or cancellations. Make sure your policy covers all destinations and planned activities.

💉 3️⃣ Book a Pre-Travel Health Consultation at TerryWhite Chemmart
Our pharmacists can:
✔️ Review your medications for overseas travel
✔️ Check your routine and destination-specific vaccinations
✔️ Advise on first-aid kits, storage, and travel essentials
✔️ Administer vaccinations on the spot

💡 Don’t leave it to the last minute — book your pre-travel consult at least 6 weeks before departure for a safe, stress-free holiday!

28/10/2025

Calm pharmacy post about sleep support — night blue and white colors, woman sleeping peacefully, stars or moon in background, supplement bottle or pharmacist recommendation scene, cozy and relaxing feel.

28/10/2025

Australian Cricketer Matthew Wade at North Hobart Pharmacy!
We had an amazing surprise today as Matthew Wade dropped in! 🙌
Our pharmacist Idress Khan and the whole team were super excited to meet him and snap a memorable photo 📸

We’re proud to have several of Matthew Wade’s iconic cricket items displayed in our museum his used helmet, jumpers, and shirts 🧢👕 A true piece of Australian cricket history right here in Hobart! 🇦🇺

27/10/2025

High blood pressure often has no symptoms — but it can lead to serious heart issues. ❤️
Drop by for a quick, painless BP check with our friendly pharmacy team today!