Natasha’s unique combination of Holistic Counselling, Acupuncture and Energetic Healing draws on years of study and practice in self-healing techniques, as well as her own profound self-healing journey.
Passionately curious by nature and fascinated by the mind-body connection, Natasha empowers women to connect with their authentic self. Natasha takes great care in providing a safe and therapeutic environment. She believes that it is vital to not only focus on the physical body but to first address the deeper spirit level thus supporting both the mind and emotions.
For the body, Natasha uses Classical Five Element Acupuncture – a powerful technique that seeks the emotional or spirit level causes for distress. Healing at this deeper level allows us to reach beyond the presenting symptoms, to address internal imbalances and gently nurture you back to your centre. In doing so, you’ll be empowered to grow, develop and transform.
Natasha’s counselling work involves the practice of Non-Violent Communication (NVC), which teaches us to clarify our behaviours and emotions, and understand the values we expect of ourselves and others. NVC allows us to move away from blame, judgement or dominance, to embrace the joy of self-compassion towards ourselves and those around us.
Natasha also draws on Emotional Freedom Techniques (EFT). Known as ‘psychological acupressure’, EFT works with acupuncture points to release energy blockages linked to emotional discomfort and disharmony. EFT is an effective technique for trauma, anxiety, depression and other emotional and physical conditions.
Energetic healing calls on Natasha’s intuitive abilities to identify and clear energy blockages in the body, using techniques such as hands-on healing (Reiki or guided intuitive processes), crystals, and sound and colour therapy. Energy blocks can store trauma, stress, false beliefs and physical distress; by repairing and rebalancing our energy, we allow our bodies to function optimally.
Natasha is registered with the Australian Health Practitioner regulation Agency (AHPRA), is a member of the Australian Traditional Medicine Society (ATMS). Private Health fund rebates are available.
Choose from holistic packages that help women feel empowered, connected and liberated. Choose your preference, from counselling-only sessions to integrated mind-body therapy (counselling plus acupuncture), or deeply transformative combination sessions covering a powerful trio of counselling, acupuncture and energetic healing.
Self-Compassion and Empowerment ~ Holistic Counselling Package
1:1 session | 1 hour | $95
A powerful holistic counselling session designed to facilitate love, kindness and respect towards yourself. By overcoming self-limiting thoughts and patterns, you’ll learn to practice genuine self-care as you embrace your worthy and beautiful self.
Powerful Mind-Body Healing ~ Holistic Counselling + Acupuncture Packag
1:1 session | 1.5 hours | $140
This deeply integrated session begins with holistic counselling to identify habitual patterns and self-limiting beliefs, followed by a tailored acupuncture session to address these areas. Focusing on mind and body in unison enables a deeper, more profound level of healing.
Transformative Healing for Mind, Body, Spirit ~ Holistic Counselling + Acupuncture + Energetic Healing Package
1:1 session | 2 hours | $190
This deluxe transformative package uses a powerful combination of three remedial modalities to truly change your life. Taking you progressively deeper into this integrated journey, an incredible trio of counselling, acupuncture and energetic healing will empower you to let go of all resistance and be open to receiving deep and life-affirming healing.
Maintenance Session ~ Holistic Counselling + Acupuncture Package
1:1 session | 1 hour | $95
Even if you feel well, you may sense that some parts of your being need attention and loving care. Perhaps you need some time out to come back to centre or rest your nervous system; alternatively you may have niggling pain or a lurking unresolved feeling. A maintenance session is an ideal way to ‘refuel’ and restore your energy and vitality, so you can continue on with your daily life. During these sessions, Natasha can establish whether anything is going wrong in the body, long before this presents itself as a visible symptom. Maintenance sessions can also be very powerful at a deep healing level.
Learn more at www.natashapilgrim.com.au
Natasha Pilgrim is a Five Element Acupuncturist, Holistic Counsellor and Energetic Healer based on the Northern Beaches of Sydney, Australia. Author of the eBook ’Wholehearted 21 Ways to awaken your spirit, nurture your soul and love who you are’, she holds a Bachelor’s Degree in Counselling and Human Change from Jansen Newman Institute, a Bachelor’s Degree in Acupuncture and Chinese Herbal Medicine from Sydney Institute of Traditional Chinese Medicine (TCM), and a Diploma of Energetic Healing from Nature Care College. Natasha has been committed to a mindfulness meditation practice for many years
