Curra Family Chiropractic

22/12/2025

Dear clients, our clinic will be open as usual, except on public holidays. Thank you for choosing us!

08/12/2025

11/11/2025

21/10/2025

If you’ve been struggling with lower back pain, here’s what’s really happening — and how chiropractic care can help from a chiropractor’s point of view.

13/10/2025

Dear Clients, Please be advised that our chiropractic clinic does not offer BULK Billing. A gap fee of $20 per visit applies for each of the five visits covered under your doctor’s CDM (Chronic Disease Management) referral.

02/09/2025

Ever feel like your body’s giving you little warning signs — stiffness, low energy, or aches that don’t just go away?
For me, being on my feet and using my body every day meant I had to start listening. Making time for chiropractic care has been about more than pain. I realised small, smart changes now pay off for decades.
Your body is designed to move and perform. When you look after it, you don’t just feel better now — you set yourself up for the years ahead.
👉 What’s one small change you’ve made that’s paid off for you?

28/08/2025

✨A quick reminder about our appointment policy ✨

20/08/2025

Are you adjusting your life to accommodate pain? It’s not about age, it’s about listening to your body.

13/08/2025

Ever wondered why some people prefer a manual adjustment while others swear by the Activator?
Manual or Activator — which chiropractic adjustment is right for you?
Both are safe, effective, and tailored to your needs. find out which might suit you best.

07/07/2025

What is it like to visit Curra Family Chiropractic? 🙂 First, you will be greeted by us before you see Dr. James Nock, a chiropractor at our home-based practice. You can ask my owner, and bring some treats for us, and we will be your best mate. 😅 Please note that my owners only work from home on Tuesdays and Thursdays. 🥹 The other days, we just stay in the coop, so you won't see us. Then, when you go upstairs after meeting us, you will see my owner, Yamin. 💖 She will assist you with everything you need, and then Dr. James will ask you more questions and do a thorough check-up to understand the root cause and get you adjusted so you can start feeling better as soon as possible.

Please be aware of us when you are parking your car🙏
We can't wait to see you soon. Roofie, the chicken ☺️

01/07/2025

Your body works better when it’s not under pressure.
That pressure builds up slowly — from lifting, bending, standing all day, even stress.

Over time, joints in your spine can get stuck.
And when that happens, pressure builds in the disc and on the nerves — even if you’re not in pain yet.

👉 This diagram shows it clearly.
Left: pressure building
Middle: disc bulging
Right: movement restored = pressure off = better function

Here’s the important part — your nervous system runs through your spine.
It controls how your body moves, recovers, and deals with stress.

When we adjust the spine, we’re not just chasing pain.
We’re helping your body function better — so you can get back to doing what you love, and keep doing it for longer.

📍We’re here in Curra if you ever want to get checked and start feelinv better.

27/06/2025

Aging Gracefully☺️