Eden Health Retreat

Eden Health Retreat Eden Health Retreat is a luxury wellness experience focused on recharging the mind, body and soul.

Nestled in the breathtaking Gold Coast hinterland of Currumbin Valley, we support our guests in creating meaningful change. Nestled in the breathtaking Gold Coast hinterland of Currumbin Valley, we support our guests in creating meaningful change by providing the space to pause, reset, reconnect - with yourself, with nature and with the people around you. As Australia's longest-running luxury health retreat, Eden stands as a beacon of change. We are here to challenge the notion that constant busyness leads to fulfilment. Instead, we invite you to embrace the opportunity to embark on a new path. Whether you're seeking relaxation, life change or personal growth, our team of health and wellness experts are here to support you on your unique wellness journey.

Sit back and relax, the Eden way.🍃 The O2 Breathing and Meditation Chair is the perfect option to melt away stress and b...
10/11/2025

Sit back and relax, the Eden way.

🍃 The O2 Breathing and Meditation Chair is the perfect option to melt away stress and boost your well-being through guided deep breathing, gentle warmth and soothing massages.

🍃 Our Airpod Hyperbaric Oxygen Chamber floods your system with pure oxygen, accelerating recovery, reducing inflammation, and revitalising your mind and body.

Book your stay - bit.ly/4oYUCMx

Are you ready to let go? Take the Leap of Faith at Eden...a powerful symbol of facing fear and discovering a new depth o...
07/11/2025

Are you ready to let go?

Take the Leap of Faith at Eden...a powerful symbol of facing fear and discovering a new depth of self. This unique experience embodies Eden’s philosophy of letting go and deepening your healing journey in a nurturing environment surrounded by nature.

Embrace the challenge, connect with your inner strength, and emerge refreshed and transformed.

📸

06/11/2025

Experience serene luxury in our Lower Valley Suite ✨ Perfect for couples or friends travelling together, it’s indulgence and comfort wrapped in nature’s calm.

Book your stay now ~ bit.ly/4osRqsJ

This Season, Vitality Is Our Gift to You.Indulge in a serene escape to Eden before the festive season begins, and enjoy ...
05/11/2025

This Season, Vitality Is Our Gift to You.

Indulge in a serene escape to Eden before the festive season begins, and enjoy two complimentary Vitality treatments per guest, valued at up to $150.

Book your stay ~ bit.ly/4oOdZHT

When was the last time you sat in stillness... without a phone in hand?At Eden, we invite you to switch off the constant...
02/10/2025

When was the last time you sat in stillness... without a phone in hand?

At Eden, we invite you to switch off the constant stream of notifications and tune in to the sounds of the rainforest, flowing water, bird calls, and the quiet rhythm of your own breath.

It’s in these moments of disconnection that true connection is found.

Every page of the Eden Cookbook is filled with recipes created by our world-class chefs. The meals are seasonal and glut...
28/09/2025

Every page of the Eden Cookbook is filled with recipes created by our world-class chefs. The meals are seasonal and gluten-free, and carefully designed to reflect the nourishment and care of your time here.

From energising breakfasts to restorative dinners, it’s a keepsake that allows you to bring Eden’s approach to wellness into your own kitchen.

Your retreat may come to an end but the journey of eating well can continue to evolve at home.

Get your copy today by https://eden.com.au/shop/

Could you imagine yourself here? Wrapped in the stillness of the rainforest, with nothing to do but breathe, rest, and r...
24/09/2025

Could you imagine yourself here? Wrapped in the stillness of the rainforest, with nothing to do but breathe, rest, and reset.

How long has it been since you gave yourself that kind of time?

Cacao has long been honoured as a heart-opening ritual.At Eden, this ceremony is about more than drinking from a cup, it...
20/09/2025

Cacao has long been honoured as a heart-opening ritual.

At Eden, this ceremony is about more than drinking from a cup, it’s about slowing down, turning inward and creating space to reconnect with yourself.

As you sip the warm, rich cacao, the rainforest surrounds you in stillness. The ritual becomes an anchor, grounding you in the present moment and reminding you of the simple joy of being here, now.

☀️ Sun on your skin.💧 Freshwater around you.🌿 Stress, gone.Photo by
16/09/2025

☀️ Sun on your skin.
💧 Freshwater around you.
🌿 Stress, gone.

Photo by

Red Light Therapy is a gentle yet powerful treatment designed to support your body’s natural healing.✨ Reduce inflammati...
11/09/2025

Red Light Therapy is a gentle yet powerful treatment designed to support your body’s natural healing.

✨ Reduce inflammation and muscle soreness
✨ Support skin rejuvenation and collagen production
✨ Boost circulation and energy levels
✨ Promote faster recovery and repair

It’s a calming experience with wide-reaching benefits for both body and mind.

Add Red Light Therapy to your Eden retreat and feel the difference it makes in your recovery and vitality.

Learn more by visiting https://eden.com.au/spa/

At Eden, food is both nourishment and enjoyment.Every meal is gluten-free and seasonal, created by chefs who balance fla...
09/09/2025

At Eden, food is both nourishment and enjoyment.

Every meal is gluten-free and seasonal, created by chefs who balance flavour with nutrition. The result is food that restores energy, supports immunity and feels good to eat.

Eating well here isn’t complicated. It’s about slowing down, enjoying whole foods and reconnecting with the kind of eating that leaves you feeling lighter, clearer and energised.

The greatest gift we can give ourselves and those we love is presence. Not the rush of doing, but the stillness of being...
05/09/2025

The greatest gift we can give ourselves and those we love is presence. Not the rush of doing, but the stillness of being.

At Eden, presence unfolds in the hush of the rainforest, the softness of quiet mornings, and the simplicity of sharing space together.

Learn about our new Weekend Wellness Escapes: https://eden.com.au/weekend-wellness-escape-eden/

Address

1815 Currumbin Creek Road
Currumbin Valley, QLD
4223

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 3pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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Our Story

Eden is a sanctuary. A true retreat where our guests have time and space to repair, restore and reconnect with themselves in comfort and tranquility. Hidden away in a place of absolute seclusion, we instil a sense of simple luxury into every aspect of your time with us, and our team of expert health professionals are dedicated to providing you with unconditional support and five-star service throughout your stay. At Eden, we believe that change is all a matter of mindset and inspiration. In the peace of our ancient valley, we provide the space and the support our guests need to heal and discover a sense of health, energy and wellbeing.