Ridiculously Well

Celebrating 29 years of caring for our local community, we are a team of experienced allied health professionals including physio, chiro, osteo, massage, acupuncture and dietician. OUR GOLD COAST SERVICES

CHIROPRACTIC
Our chiropractors have a holistic approach to your health and are experts in the assessment, diagnosis and correction of many spine and neuro-musculo-skeletally related complaints. With over 40 years combined experience our chiropractors are skilled at helping restore your muscle function, joint alignment and mobility. Combined with any necessary core related strengthening program this helps relieve pain, dysfunction and prevents premature wear and tear, thereby maximising your energy levels, musculo-skeletal strength and well-being. Tuning up your spine relieves neural tension which accumulates in the central nervous system and effects our energy levels and the functionality of our whole body. PHYSIOTHERAPY
Our physiotherapists are professionals in treating a wide range of conditions and complaints. With one-on-one hands on half hour consultations to attend to your needs our physiotherapists typically utilise a combination of manual therapies such as massage, stretching, manual resistance training, joint mobilisation and manipulation along with specifically tailored exercise programs and other modalities such as taping, postural correction, acupuncture and laser therapy to help restore normal health and mobility to your body. We have a pilates reformer for your core retraining progression . Helping you to Move Well and stay "Ridiculously Well". Click the picture above for more information about our physiotherapists and physiotherapy care. OSTEOPATHY

Osteopaths understand the close relationship between the structures (and position) of the body’s parts and its function (or lack of). Osteopaths consider the body as a whole and use this in their diagnosis and treatment of a problem. Osteopaths use a combination of specific orthopaedic and osteopathic examinations to create an accurate diagnosis, which can be treated accordingly. Osteopathy is safe gentle and effective and use a range of techniques such as: joint mobilization, joint manipulation, cranial-sacral techniques, muscle energy techniques, myofacial release, trigger point therapy, visceral osteopathy and dry needling. REMEDIAL MASSAGE
Our remedial massage therapists have amazingly experienced hands trained in relaxing and relieving the tensions that get stored up in your body. Remedial massage is both therapeutic and relaxing. Float away while Jo-Jo, Yumi or Darryl work out those tired or tight muscles, allowing your mind and body to relax, rejuvenate and restore itself to a state of equilibrium and bliss. We recommend everyone in todays busy world experiences the healthy healing effects of a regular massage. A wise person once said...I dont care what the question is...massage is the answer! Acupuncture, Chinese Medicine & Natural Health

Acupuncture stimulates certain points on the body in order to balance functions of the body and restore health. Stress, anxiety and sleep

Are you stressed? Or are you even aware that you could be? Impacts of stress may appear as:

pain, particularly neck pain
hormonal imbalances
immunity issues (frequent cold & flu)
anxiety
poor sleep
digestive issues
mental fog

The practice of Traditional acupuncture is very restful, and we utilise treatment methods which facilitate your body to return to a state of rest again. Benefits of treatment may include:

a reduction in perceived stress
mental clarity and improved concentration
reduced muscle tension & pain
improved sleep quality
increased energy
improved wellbeing
Traditional acupuncture works very quickly during a treatment session at creating a sense of calm. Pain and injury rehabilitation

At Ridiculously Well our team is well experienced in the management of pain and injury rehabilitation. Traditional Acupuncture further complements our current modalities by working directly with your body, facilitating the best opportunity for it to heal. Ways in which acupuncture may assist pain and injury recovery include:

reducing inflammation
promoting or regulating blood flow
relaxation of muscles
Traditional acupuncture may assist:

sporting injuries
joint stiffness and pain
lower back pain and sciatica
neck and shoulder pain
arthritis pain
muscle spasms and cramps
scar pain and scar/injury healing
chronic pain conditions such as fibromyalgia
Traditional Acupuncture is approved for Workcover Qld

As a multi-modality practice we can ensure that your condition is effectively managed for the best outcomes. The use of traditional acupuncture may also be utilised as a stand alone treatment, but in many instances will be used combined with other modalities to help keep you pain free and active faster. ALSO

DIETITIAN AND NUTRITION
WESTERN ACUPUNCTURE & DRY NEEDLING
YOGA & PILATES CLASSES
CORE STABILITY STRENGTHING & REHAB