Mindful body: Movement with intention

02/12/2025

Summer season classes update!

As we get closer to the holiday season, here’s a quick update about our class schedule:

📌 Final class of the year:
Saturday, 20 December

📌 Reopening in 2026:
Tuesday, 20 January

Classes will continue with the usual schedule in the new year.

If you’re planning to take some time off or would like to adjust any of your bookings, just let me know.

email movementwithintention@gmail.com

06/04/2025

April News

New Booking System & Updated Website

In the next few days, you’ll get an email from Bookings Essential. Please follow the steps to create your account.

With the new system, you’ll be able to log in, manage your bookings, and see your class packages.

It would be great if you could set up your account so we can check than your class pack was uploaded correctly.

For future reference, visit mindfulbodypilates.com.au to access the new booking system.

Let me know if you need any help!

https://mailchi.mp/922f4d46111f/november-break-summer-holidays-important-updates-18150894

It would be great if you could set up your account soon so we can confirm that your current class package have been uploaded to the system correctly.

05/02/2025

📢 Quick Updates for February! 📢

Stay updated by following the link for all the details

🔹 Need help with your booking? Send me a DM or email movementwithintention@gmail.com

🔹Bookings & Cancellations – Please give advance notice for any changes! A 24-hour cancellation policy applies to all sessions.

🔹 Sticky Socks for Studio – Required for hygiene & grip! Need a pair? I’m placing an order—$17 per pair. More info in the link.

🔹 Toe Socks for Woodbridge & Online – Great for mobility & strength! Let me know if you’re interested in a pair.

Pippa! 😊

Thank you all for your commitment to your sessions and for notifying me of any booking modifications days or weeks in advance. This helps me organize my weekly schedule smoothly and avoid last-minute empty spots.

18/10/2024

Hola comunidad! 🌿

2 spots available for tomorrow’s online Mat Pilates class on Saturday, October 19!

🗓 When: Every Saturday
💻 Where: Via Zoom
⏰ Time: 8:05 am
💪 Class Level: Open level

This class is ideal for anyone dealing with lower back or neck discomfort. 🙂 With a limit of 8 participants, I can offer personalized support, including adjustments and modifications.

✨ New Students Intro Pack: 5 classes for $50!
Sign up here:

For more information, visit my website: https://www.mindfulbodypilates.com.au/ or contact me movementwithintention@gmail.com

Hope to see you there!

18/10/2024

✨ November Update! ✨

I’ll be on a 10-day retreat, so the studio and online classes will be paused from Thursday, November 7th to Monday, November 18th.

If you have any questions or need anything before I go, please reach out!

Thank you for your understanding, and I look forward to seeing you back in class soon after.

30/08/2024

Hola comunidad!

A few spots are available for tomorrow’s online Mat Pilates class on Saturday, 31st August.

When: Every Saturday
Where: Via Zoom
Time: 8:05 am
Class Level: Open level

This class is perfect for anyone with lower back or neck niggles. :) Each session is limited to 8 people, allowing me to offer personalized support with adjustments and modifications.

New Students Intro Pack: 5 classes for $50.

https://app.acuityscheduling.com/catalog.php?owner=20002533&action=addCart&clear=1&id=1697494

Visit my website for more information.

https://www.mindfulbodypilates.com.au/

Hope to see you there!

26/08/2024

Join Our Online Group Sessions

👣 Would you like to join an online group session from the comfort of your own home? Our weekly schedule is designed to help you build mobility, stability, strength, and physical conditioning. 🦸‍♀️

⭐️ Tuesday: 10:15 am - Strength Boost Program
This session is ideal for those new to strength training or returning after a break. It’s a full-body program offering various options and levels to match your current physical condition. A weekly video is available for those who want to repeat the session or can’t attend live.

⭐️ Saturday: 8:05 am - Mat Pilates Foundation Level
Focus on spinal mobility, core activation, general stability, and strength. This class will leave you feeling connected and energized, emphasizing movement with intention and purpose.

New Student Intro Pack: 5 Classes for $50
Valid for 5 weeks from the first class.

For more information, please email: movementwithintention@gmail.com

Looking forward to moving with you!

Pippa 😊

19/08/2024

🚧🚨 REGISTRATIONS CLOSED 🚧🚨

Let me know if you'd like to join the next 6-week program! Email me at movementwithintention@gmail.com.

Pippa :)

Exciting news for those ready to start or return to their Pilates journey from the basics.

Check out our new face-to-face 6-week course at the WWest Winds Community Centrein Woodbridge, Tasmania!

New Students: 6-Week Mat Pilates Foundation Program 🧘‍♀️🌿

Perfect for beginners or those looking to get back into Pilates or learn more about the method and my teaching style. We’ll focus on improving alignment, breathing mechanics, core activation, and overall stability and strength.

🗓️ Start Date: Thursday, September 5th
⏰ Time: 12:10 pm - 1:05 pm
📍 Location: Hall, West Winds Community Center
👥 Designed For: Adults up to 60 years old

Program Dates:
- Thursdays: September 5, 12, 19, 26, October 3 & 10

💰Cost:$110

For students over 60 or those with osteoarthritis, our ongoing Foundation Mat Pilates class at 10:05 am on Thursdays is also available.

For more information, contact me at movementwithintention@gmail.com

06/02/2024

Discovering ways to move efficiently!

In our Pilates practice, we observe the balance of our bodies and how effortlessly we can move.

The repertoire gradually builds upon movements that unlock both physical and mental limitations, targeting inactive areas to improve stability and strength.

Would you like to give it a try?"

26/01/2024

Two exciting updates for 2024!

We're ready for both online and face-to-face students. Group classes and privates start on January 30th.

Finally, the mindfulbodypilates.com.au website is live! Take a look and don't hesitate to reach out with any questions 😊

If you're new and want more information about the sessions, please send me a message at mindfulbodyaus@gmail.com

Send a message to learn more

22/01/2024

Woodbridge Classes Are Back in 2024!

Our first Mat Pilates session at Woodbridge will commence on Thursday, 1st of February. I'm excited to see you all there!

Additionally, for those interested in joining us, I'm considering opening a Foundation Mat Pilates class at West Winds on Thursdays at 11:05 am.

If you're interested, please reach out via email at mindfulbodyaus@gmail.com or send me a message at 0456 683 503

Pati

https://mailchi.mp/e00b445a7cf9/woodbridge-classes-are-back-in-2024