Haras 11.11 Healing

12/11/2025

The Great Unfolding

Everything is finding its way home.
Each soul is exactly where it needs to be
moving through its own rhythm of remembrance,
its own stories of becoming.

No one is right. No one is wrong.
All are simply moving through the tapestry
of what their spirit chose to explore.

There comes a time when the stories dissolve,
when the soul no longer needs to create lessons to feel alive.
When the dance of healing and becoming softens
into simple presence
the infinite possibility of being.

By trusting that everyone is doing what they need to do
for their own evolution,
we open space to trust our own.
We no longer interfere, compare, or cling
we simply allow.

Those who walk beside us may stay for a while,
or drift toward their next horizon.
Yet love remains
not as attachment,
but as the quiet pulse of divine acceptance.

Because in truth,
the Spirit within us is pure love
the Soul is its explorer,
and the Human is its living story.

When we see from that depth,
we no longer resist the unfolding.
We become the flow itself
a living expression of the infinite
in perfect harmony with all that is.

“I trust the divine unfolding within me, within all, within the great return to Love.”

11/11/2025

Are you feeling like your brain isn’t working the way it used to? Like your thoughts drift, your memory slips, or your eyes don’t see quite the same? You’re not going crazy you’re being recalibrated. The brain, nervous system, and energy field are upgrading to a higher frequency.

As this happens, the body can feel strange or uncomfortable, like it’s not quite your own. The gut, heart, nerves, and cells are all adjusting to new light codes. You may feel tired, dizzy, emotional, or just different. This is your body learning a new rhythm the crystalline rhythm of your higher self.

The mind may forget, jump between things, or feel scattered, but that’s part of the shift from logic to light. Trust what’s unfolding. The human blueprint is evolving the crystalline body, the Merkabah, is forming. You’re not losing yourself, you’re remembering who you truly are.

✧ ✧

10/11/2025

Often, when I meet clients, they tell me that something feels off that the people around them are changing. They say their partner doesn’t understand them anymore, their friends feel distant, their mother reacts differently, or that they no longer feel seen or heard the same way. It can feel strange, even painful, as if life itself is shifting out of rhythm. There’s confusion in the air why is this happening? Why are people suddenly showing sides of themselves that were hidden before? Why does everything that once felt safe now feel uncertain?

And yet, what’s really happening is not always “out there.” It begins within. When we start to change, when we awaken to deeper layers of who we truly are, our perception shifts. The world we once knew doesn’t disappear we simply start to see it differently. The way we feel things changes, the way we read energy, emotion, and truth becomes more refined. People reveal themselves not because they have suddenly transformed, but because our eyes and heart can finally perceive them beyond illusion.

This inner evolution can bring moments of judgment, anger, confusion, or even victimhood and that’s okay. These are not steps backward. They are signs that something old within you is dissolving the identity, the patterns, the belief systems that once kept you safe but small. As those layers fall away, you are reborn into a wider field of awareness.

It’s normal to feel disoriented when this happens. Nothing seems to make sense, and you might even question who you are becoming. But remember this is the natural rhythm of transformation. The old self unravels so that truth can take its place.

So breathe. Trust. Allow. Let the old perceptions crumble so your new way of seeing can take root.

07/11/2025

The Brain Upgrade The neural pathways are re-patterning. The hemispheres are syncing, the pineal gland is humming back to life, creating coherence between the intuitive and analytical aspects of consciousness. You might feel waves of clarity, flashes of knowing, or a new stillness in the mind the sign of quantum coherence forming.

The Heart Intelligence The heart’s magnetic field is expanding, recalibrating to your true north. The electromagnetic pulse of your heart is now aligning to your soul’s original coordinates the zero-point field of divine neutrality. You might feel warmth, pressure, or a sacred pulse behind the sternum that’s the compass activating.

The Gut and Core Activation The solar plexus and gut-brain are being rewritten. The old survival programming is dissolving, allowing your inner fire the Dragon Flame to flow freely through the center column. You may feel deep grounding, subtle tremors, or digestive recalibration as the body learns to live from trust, not control.

The Nervous System Repatterning The old fear circuits are being replaced with crystalline pathways. Your nervous system is learning to translate light codes rather than trauma signals. You may feel buzzing, tingling, or a sense of fluid energy moving through the spine this is the current of new life weaving through the subtle body.

The Lightbody / Merkabic Field The macroscopic structure of your lightfield is reorienting toward the Zero Point, where the timelines converge. The geometric grids of your Merkabah are spinning into harmonic balance. You may sense expansion, transparency, or the sensation of being “held” in light the new calibration to the quantum rhythm.

In Essence
We are not becoming new beings we are remembering our original blueprint. The “true compass” you feel is your multi-dimensional alignment to Source, awakened within the body. Everything from your cells to your light codes is synchronizing to that still point, where creation flows effortlessly.

05/11/2025

The Living Light

We’ve been doing for lifetimes.
Building, clearing, healing, anchoring, holding
realm after realm, grid after grid, layer after layer.
We’ve carried the codes, the density, the remembering.
We’ve done it all.

And now the light is here
not as something to reach for,
but as what we are.

The light isn’t a force we summon.
It’s a movement that flows through everything
alive, intelligent, unstoppable.
It doesn’t fight darkness; it simply shines,
and by shining, it transforms everything it touches.

The light doesn’t struggle.
It moves.
It dances.
It expands.
It laughs in color and vibration.
It breathes through every cell saying,
“I am here.”

We are that light.
We are the pulse of creation in motion.
And yes, we are tired because we’ve done the impossible.
But from this exhaustion comes renewal.
Because the light doesn’t need us to do more
it needs us to be open so it can regenerate us.

We don’t have to pull energy from the stars,
from the earth, from anyone
because we are that energy.
We are the source and the stream,
the sun and the shimmer.

This is the shift
from holding the light to letting it hold us.
From working for it to working with it.
From effort to ease.

And in that space that breath of trust
everything unfolds on its own.
The grids align.
The codes awaken.
The body remembers.
The light flows freely again.

So let’s laugh a little.
Let’s breathe.
Let’s play in this new frequency.
Because this is it
the lifetime where the light no longer asks for battle,
only presence.

We are the living light
not becoming it, not chasing it
being it.
Moving, radiant, unstoppable.
And that…
that is the most exciting part.

The light has always been within me.
I did not find it I remembered it.
From this light, the rainbow unfolds.
Every color lives and breathes through me.
I am the tree of radiant hues
rooted in Earth, crowned in sky.
The light is not beyond; it is my breath, my being.
I am the rainbow of the One Light.

04/11/2025

— “when the time is right, what needs to happen will happen… something will help you go to the next place within yourself… trust yourself.”

03/11/2025

Healthy Anger The Sacred Fire of Truth

People often fear anger, thinking it makes them less spiritual, less kind, or less loving. But that’s a misunderstanding a distortion that has silenced too many hearts for too long.

Anger is sacred.
It’s the flame of authenticity, the fire that burns through illusion and false peace. It’s not here to destroy it’s here to transform.

When anger rises from your core, it’s your soul saying, “Something’s not right.”
It’s your energy calling for truth, for boundaries, for alignment.

But when we suppress it when we swallow our anger, smile through it, and tell ourselves, “I shouldn’t feel this way” that sacred fire turns inward.
It becomes acid, it burns inside, and it starts to eat away at your vitality, your light, your freedom.

That’s when anger becomes toxic not because it’s evil, but because it was never allowed to flow.
Suppressed anger turns to resentment, to self-judgment, to sickness.
It sits in the body like a locked storm, whispering: “Please, let me out. Let me move.”

But when anger is met with awareness, when it’s expressed through truth, movement, breath, voice it becomes pure power.
You roar, you shake, you cry and then… it’s gone.
It doesn’t stay. It doesn’t poison.
It clears the field, makes room for love, peace, and authenticity.

That’s the paradox:
When you let anger move through you, you don’t stay angry.
When you block it, you become it.

So let’s celebrate healthy anger the dragon fire of the heart, the guardian of truth, the protector of boundaries.
It’s not about raging at others; it’s about reclaiming your right to feel fully, honestly, and without apology.

Because your soul doesn’t want fake calm.
It wants real freedom.
And sometimes freedom begins with a roar.

I feel the anger fully.
I let it move through me
in breath, in movement, in creation.
I release it without harming anyone.
It passes, I am free.”

01/11/2025

A Thought Is a Reality

Every thought we hold is a living vibration a small current of energy that shapes how we feel, how we see the world, and what we attract. When we change the pattern of our thinking, we change the frequency of our inner world and our outer world begins to respond.

When we speak to ourselves with kindness instead of criticism, we create softness inside. That softness opens the heart, and suddenly, the same world that once felt heavy begins to feel lighter, more possible.

For example, when we move from saying “I can’t do this” to “I’m learning to trust myself,” the body relaxes, the nervous system settles, and the heart expands. When we replace “Nothing ever works out for me” with “Everything is guiding me toward something better,” life begins to show us evidence of that truth.

Thoughts are not just ideas they are seeds of reality. What we plant in the garden of our mind grows into the landscape of our life.

So, listen to your inner voice and if it doesn’t sound like love, teach it to speak a new language. The language of belief, softness, and possibility.

From this place of inner change and movement,
the quantum field rearranges.
Every shift in thought ripples through dimensions
and everything transforms.

In every direction, I am better.
In every breath, I am renewed.
As I speak love to myself,
my universe responds in harmony.

The patterns of the past dissolve,
and new timelines open before me.
I am the creator of my reality
and as I rise, all my realities rise with me.

01/11/2025

28/10/2025

Fear Is Not Your Enemy — It’s Your Initiation

Fear is not your enemy.
It is an invitation, an inspiration, a movement toward what’s next.

Humanity is moving through a great change, and you are part of it.
The old world tries to hold people in fear because fear is how control survives.
But you know, deep within, that no one can truly control you.

When you dare to meet your fear, to look at it with open eyes,
you begin to see the truth
that fear is simply the veil before freedom.

Through every trembling, something new is being born within you.
Ask yourself:
What version of me is being born through this?
What am I birthing from the depth of this fear?

You are ready for whatever comes next.
You chose this moment this evolution this sacred passage.

Fear is not the end.
It is the inspiration that awakens your courage.
It is the invitation that opens the doorway.
It is the initiation that births your next expression of consciousness.

We are doing it. Together.
The new world is not arriving someday it is being born through us, right now.

Breathe.
Trust.
Jump.
The unknown will always catch you.

For over 25 years, I’ve had the honour of guiding and initiating people through intuitive healing. One of the most powerful moments I witness again and again is when someone finally meets their fear truly meets it and allows themselves to journey through to the other side.

Because on the other side of fear, something magical happens.
They meet themselves.
Their real self.
Their freedom.
Their movement.

So if you find yourself in that space right now where fear is present and you’re not sure what to do with it know that it’s an invitation. You don’t have to face it alone.

If it calls to you, I invite you to book a session with me. Together, we’ll look at what the fear is really showing you, and journey beyond it into the place where clarity, strength, and freedom are waiting to meet you.

Fear is never the end.
It’s the beginning of your becoming.

26/10/2025

I Am Fully Here

Today, I choose to be fully here.
I have travelled through lifetimes of learning, shedding, healing, and remembering.
Now, I arrive in this body, in this moment with all that I am.
No longer escaping, no longer searching for what’s already within me.

I open my heart to the gift of incarnation.
I choose to experience life with presence, joy, and curiosity.
Every challenge is an invitation.
Every feeling is a teacher.
Every breath is a sacred bridge between spirit and form.

I no longer live from the patterns of my past,
but from the power of my awareness now.
I accept all that comes for me, not to me,
as part of my evolution.

I meet the quantum field with love, with gratitude,
and with the frequency of my wholeness.
I am not becoming I am being.
And from this state of being, all things align.

Mantra of Full Presence

Breathe.
Be here.

There is nothing to run from,
nothing to fix,
nothing to prove.

Feel what moves through you.
Let it rise. Let it flow. Let it speak.

Listen to the whisper of your body,
the rhythm of your heart,
the quiet knowing of your soul.

You are not outside of your being
you are seated within it.
Fully. Deeply. Completely.

This is the moment of your integration
the moment you remember
you are the one you have been waiting for.

No fear.
No resistance.
Just presence.

Listen. Feel. Trust. Be.

https://www.instagram.com/sarahwallbridge1111alternative/ #

20/10/2025

https://9zs9nsu7olh.typeform.com/awards2025

For over 25 years, I’ve had the privilege of walking beside so many beautiful souls as an intuitive energy healer and practitioner — guiding transformation, healing, and reconnection to the heart.

Based in the Huon Valley for the past 15 years , and working both in person and online around Australia and across the world, I’ve dedicated my life to helping others remember their light and awaken their own intuitive power.

If I have ever supported, inspired, or touched your journey in any way, I would be deeply honoured if you felt called to nominate me for “Best Intuitive Practitioner” in this year’s awards.

Your recognition means more than words — it reflects the ripple of healing and love we’ve shared together over the years.

With gratitude, light, and love,
Sarah Wallbridge 🌿
Intuitive Healer • Energy Practitioner • Spiritual Guide
Thanks love Sarah

https://www.facebook.com/share/p/1ChgvF8Bki/?