Christine Tully Chiropractic

26/10/2025

💻 Spend hours on a computer for work or study?

The prevalence of neck pain is higher among office workers than in the general community, with studies suggesting 70% of desk workers report neck pain.

If you're a desk worker, you could be at risk of developing Tech Neck – a growing spinal health concern caused by poor posture and prolonged screen time.

Common symptoms include:
⚠️ Headaches
⚠️ Neck, shoulder, and upper back pain
⚠️ Postural changes and spinal curvature (especially in older adults)

Adjust your thinking: Prevention is the best protection:
✅ Maintain an upright, relaxed posture
✅ Take regular movement and stretching breaks
✅ Set your screen at eye level
✅ Use an ergonomic chair (knees slightly lower than hips)
✅ Consider a sit-stand desk to reduce spinal strain

This WorkSpace Week adjust your thinking to work well every day! Explore free resources, hints and tips, or to consult a chiro, visit www.workspaceweek.org.au - because prevention is the best protection!

20/10/2025

We are after a boy or girl to mow our lawn in Dalby. Mower is electric and supplied.
Would be ideal for a high school student.
Please message or email ctullychiro@gmail.com

20/10/2025

25/09/2025

If your body isn't healing, it's not because it's broken or that it forgot how.

It's because it doesn't feel safe enough to do so.

When your nervous system is stuck in chronic survival mode - fight, flight, freeze - healing takes a back seat.

The body prioritises protection over restoration.
That's biology.

But when we support and shift the nervous system out of chronic stress, we create space for the body to do what it's so intelligently designed to do:
Heal, regulate, & thrive.

This is why we don't chase symptoms, we support the system that controls it all. Your nervous system. 🌱

23/09/2025

Reset the kids’ nervous systems these school holidays✨

A gentle adjustment can support better sleep, focus, and overall wellbeing – perfect for recharging before heading back to school.

16/09/2025

We all want healing to look linear...

But the truth?
It never is.

➰ It loops.
〰️ It dips.
➿ It gets messy before it gets clear.

But none of that means it's failing.
It means your nervous system is doing the work — unwinding, recalibrating, adapting & forming brand new connections in the brain.

A neuroplasticity workout is heavily underway. 🧬

Healing is still happening, even when it doesn't show up in the ways we expect.

Be patient.
Stay curious.
Stay consistent.

This is what real healing looks like 🌼

14/09/2025

Chiropractic Care has an immediate impact on your Nervous System🧠

There are 3 good reasons to see a chiropractor: Pain, Prevention & PERFORMANCE⚡️

With measurable enhancements like this it’s easy to see why Pro Athletes seek care year-round.

If chiropractic care is good for pro athletes, imagine what it can do for you and your children 💪🏼

04/09/2025

🌱 “Mighty oaks grow from little acorns.”🌳

Strong kids become strong adults. Regular chiropractic care helps their bodies grow healthy and resilient — starting small makes a big difference. 💪✨

02/09/2025

🌟 Did you know? 🌟

Gentle chiropractic care can help your baby’s body grow and develop the way it’s meant to.

When their little nervous system works smoothly, babies can sleep better, feel more comfortable, and thrive as they grow. 🌱

Healthy beginnings lead to brighter futures ✨

21/07/2025

Holly
Is back tomorrow!