08/03/2026
🌸 Girls Wellness Program - Week 4 for youth aged 10 to 17
Nutrition for Growing Bodies - Food is fuel, not rules. This week focuses on how food supports energy, mood, skin, and concentration, with realistic and achievable snack and lunchbox ideas.
✨ We’ll also do a hands-on activity to build a balanced plate, without pressure, guilt, or dieting talk.
Tuesday 10 March from 4pm to 5pm. Register for free by emailing yscas@karratha.wa.gov.au
The Youth Shed operations are proudly supported by Woodside Energy and its joint venture partners through the Community Development Partnership.