City Cave Dapto

City Cave Dapto Building a foundation of health for our community through Float Therapy, Infrared Saunas and Massage
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Save on Serenity.Our Black Friday Wellness Deals are here for a limited time only. Calm is officially on sale.đź“Ť City Cav...
16/11/2025

Save on Serenity.

Our Black Friday Wellness Deals are here for a limited time only.

Calm is officially on sale.

đź“Ť City Cave Dapto

Tap the link in bio to lock in your moment of calm.

14/11/2025

Shhh… something big is about to drop.
Black Friday at City Cave starts soon 👀🖤

No wrapping needed, just 60 minutes of pure peace. Gift cards make it simple to share relaxation with someone you love (...
12/11/2025

No wrapping needed, just 60 minutes of pure peace.
Gift cards make it simple to share relaxation with someone you love (or yourself).

Struggling to switch off? 💭That’s where the Float & Sauna Combo (Flauna) comes in.Start with an infrared sauna: step awa...
24/10/2025

Struggling to switch off? đź’­

That’s where the Float & Sauna Combo (Flauna) comes in.

Start with an infrared sauna: step away from screens, focus on your body, and let the heat help you sweat out stress and tension.

Then slip into a float: your mind and body are already in wind-down mode, making it easier to fully relax and soak up all the benefits.

The Flauna is the ultimate ritual to reset, recharge, and finally give yourself permission to pause. đź’™

POV: You walk into City Cave and the world stops needing you. Shoes off. Sauna On. Lights low. This is your place to bre...
21/10/2025

POV: You walk into City Cave and the world stops needing you. Shoes off. Sauna On. Lights low. This is your place to breathe.

The easier it is to book, the more likely you are to show up for you. Our app keeps self-care simple, so routine becomes...
11/10/2025

The easier it is to book, the more likely you are to show up for you. Our app keeps self-care simple, so routine becomes reality.

Download our app if you’re ready for routine.

17/09/2025

Float your way to less stress, reduced pain, better focus, and deeper sleep.

The benefits of weekly saunas during spring:> Improves skin health after winter dryness> Boosts your immune response to ...
15/09/2025

The benefits of weekly saunas during spring:

> Improves skin health after winter dryness
> Boosts your immune response to seasonal bugs
> Enhances respiratory function and lung capacity
> Clears congestion during pollen season
> Reduces overreactions to allergens

Spring clean your body from the inside out 🔥

Time to give Dad a break, he’s earned it. Gift him a chance to relax and recharge this Father’s Day.Gift cards of any va...
01/09/2025

Time to give Dad a break, he’s earned it. Gift him a chance to relax and recharge this Father’s Day.

Gift cards of any value now available, or give dad a special self-care experience with our curated father's day gift cards.

✨ Floatage: Massage + Float Therapy
✨ Flauna: Float + Sauna Therapy

Dear Dad, you’ve always looked after us. Now it’s your turn. This Father’s Day, give the man who gives so much a moment...
27/08/2025

Dear Dad, you’ve always looked after us. Now it’s your turn.

This Father’s Day, give the man who gives so much a moment to pause. Float. Sauna. Massage. Just for him.

22/08/2025

'You look after your body... but how’s your mind doing?
🧠

If things feel heavy, it might be time to book in and lighten the load.

Imagine every Sunday, taking an hour just for you.An hour to rest your mind, reset your body. And prepare for the week a...
17/08/2025

Imagine every Sunday, taking an hour just for you.

An hour to rest your mind, reset your body. And prepare for the week ahead. Our Float Memberships make it easy to prioritise you, and say see ya later to the Sunday Scaries.

Address

Dapto, NSW
2530

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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