Ailsa Young - Myotherapy / Bowen

Ailsa Young - Myotherapy / Bowen Myotherapy / Bowen therapy Treatments and Recovery (serene space)
BTA trainer wollongong, become a qualified Bowen Therapist.

Client feedback is everything. 🙌Every message, review, and honest comment helps us grow, improve, and serve you better. ...
09/03/2026

Client feedback is everything. 🙌
Every message, review, and honest comment helps us grow, improve, and serve you better. Whether it's a small suggestion or a glowing review, we truly value the time our clients take to share their thoughts.
Your feedback shapes what we do, how we do it, and pushes us to keep raising the bar. Thank you for trusting us and being part of the journey. 💬✨
We’re always listening, always learning, and always grateful. 🤍

Did you know we have room temperature water or fridge cold water available for all my clients to help themselves to? Hyd...
09/03/2026

Did you know we have room temperature water or fridge cold water available for all my clients to help themselves to?

Hydration is key after your massage or Bowen session 💧
Bodywork helps stimulate circulation, lymphatic flow, and the body’s natural healing processes. Drinking water afterwards supports these changes and helps your body integrate the treatment.
Try to: • Drink extra water for the rest of the day
• Avoid heavy exercise immediately after
• Give your body time to rest and rebalance
A little self-care after your session goes a long way ✨

🌸 International Women’s Day 🌸Today we celebrate the strength, resilience and beauty of women everywhere.At Ailsa Young M...
08/03/2026

🌸 International Women’s Day 🌸

Today we celebrate the strength, resilience and beauty of women everywhere.
At Ailsa Young Myotherapy and Willow Mane Hair Garden, we feel so grateful to support and work alongside so many incredible women in our community every day.

Thank you for trusting us with your wellbeing, confidence and self-care.
Here’s to lifting each other up — today and every day. 💚

✨On your feet all day?Your body might just need to flip upside down.A few minutes on the inversion table = happy spine, ...
05/03/2026

✨
On your feet all day?
Your body might just need to flip upside down.
A few minutes on the inversion table = happy spine, lighter legs, better flow.
Hairdresser recovery mode at Still Point Studio. ✨

To my lovely clients, I’m so sorry to anyone whose appointment I had to cancel or reschedule while I’ve been unwell. I h...
04/03/2026

To my lovely clients, I’m so sorry to anyone whose appointment I had to cancel or reschedule while I’ve been unwell.
I hate letting you down and truly appreciate your patience and understanding while I take the time to recover. Thank you for being so kind and supportive 🤍
For those that know,
The small towel rolled up under my scapular was a small relief..

04/03/2026

Has Bowen Therapy made a difference in your life?

Imagine being able to offer that same support to others.

Join us for a free webinar on the nationally recognised Certificate IV in Bowen Therapy 11273NAT.

📅 Wednesday 18 March 2026
🕢 7:30pm (AEDT)
💻 Live online | Replay available

Delivered by Bowen Training Australia (RTO 41134), this relaxed, no-pressure session will walk you through:

✔ What Bowen Therapy is (and how it differs from other manual therapies)
✔ Course structure, practical training & assessments
✔ Study load and attendance expectations
✔ Entry requirements & enrolment process
✔ Career pathways after qualification

If you’re wondering whether this qualification is recognised, whether you need a health background, or what training really involves — we’ll answer your questions clearly so you can make an informed decision.

Presented by Chris Reed, experienced trainer and clinician with more than 20 years teaching Bowen Therapy.

✨ Free to attend.
✨ Registration does not constitute enrolment.

Sign up and take the first step toward clarity.

https://bowenbuzz.kartra.com/page/dXO113

This month, let’s: ✨ Raise awareness✨ Support early diagnosis✨ Advocate for research✨ Believe people when they say they’...
01/03/2026

This month, let’s: ✨ Raise awareness

✨ Support early diagnosis
✨ Advocate for research
✨ Believe people when they say they’re not okay

Autoimmune disease happens when the immune system mistakenly attacks the body it’s meant to protect. Symptoms are often invisible — chronic fatigue, pain, brain fog, inflammation — making it hard for others to see the daily battles.

If you or someone you love is living with autoimmune disease, you are not alone. Your strength is seen. Your story matters. 💜

Its slowly coming together ❤️
26/02/2026

Its slowly coming together ❤️

26/02/2026

Change one thing — others respond.

Shift breathing → muscle tone changes.
Reduce stress load → posture adapts.
Improve movement → tension redistributes.

The body is constantly recalibrating.

Bowen Therapy aims to engage the whole network.

Clean linen isn’t just about appearance — it’s about protection. 🧼✨Outsourcing to a professional service that follows he...
25/02/2026

Clean linen isn’t just about appearance — it’s about protection. 🧼✨
Outsourcing to a professional service that follows healthcare-grade standards ensures every sheet, towel, and uniform is processed with strict infection control measures.

Compliant linen standards builds trust and safeguards wellbeing.

Because clean should mean clinically clean.

To all my brave, inquisitive little clients: keep the questions coming. I’m always happy to explain. 💙Kids are naturally...
17/02/2026

To all my brave, inquisitive little clients: keep the questions coming. I’m always happy to explain. 💙

Kids are naturally curious — and I absolutely love it during a Bowen treatment 💛
When I’m working gently through a session of Bowen therapy, I often hear:
“Why are you moving your hands like that?”
“Is that all you’re doing?”
“How does that help my body?”
And I happily talk them through every step. 😊

When kids understand what’s happening, their curiosity turns into comfort. They relax. They feel involved. They feel safe. ✨

Those conversations are just as important as the treatment itself — because building trust is part of the healing.

Gentle, calming, and completely non-invasive ✨Bowen Therapy is a beautiful way to support children’s growing bodies and ...
17/02/2026

Gentle, calming, and completely non-invasive ✨
Bowen Therapy is a beautiful way to support children’s growing bodies and busy nervous systems. Using soft, rolling movements over specific points on the body, Bowen encourages relaxation, balance, and the body’s own natural healing response.
One of the things parents love most? 💛
Children stay fully clothed during their Bowen session. There’s no oils, no forceful manipulation, and no cracking or cracking sounds—just gentle touch with pauses in between to allow the body to reset and respond.
Bowen may support children with:
• Growing pains
• Sleep challenges
• Tension or stiffness
• Sports recovery
• Emotional overwhelm
• Postural discomfort
Because it’s so gentle, it’s suitable for babies, toddlers, school-aged children, and teens. Sessions are calm, nurturing, and tailored to your child’s individual needs.
A relaxed child is a thriving child 🌿
If you’re curious whether Bowen could support your little one, feel free to reach out or book a session.





# FamilyHealth

Address

13 Bong Bong Road
Dapto, NSW
2530

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 2:30pm
Thursday 9am - 6:30pm
Friday 9am - 11:30am

Telephone

+61242608844

Website

http://www.ailsayoungmyotherapy.com/

Alerts

Be the first to know and let us send you an email when Ailsa Young - Myotherapy / Bowen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category