Ailsa Young - Myotherapy / Bowen

Ailsa Young - Myotherapy / Bowen Myotherapy / Bowen therapy Treatments and Recovery (serene space)
BTA trainer wollongong, become a qualified Bowen Therapist.

This month, let’s: ✨ Raise awareness✨ Support early diagnosis✨ Advocate for research✨ Believe people when they say they’...
01/03/2026

This month, let’s: ✨ Raise awareness

✨ Support early diagnosis
✨ Advocate for research
✨ Believe people when they say they’re not okay

Autoimmune disease happens when the immune system mistakenly attacks the body it’s meant to protect. Symptoms are often invisible — chronic fatigue, pain, brain fog, inflammation — making it hard for others to see the daily battles.

If you or someone you love is living with autoimmune disease, you are not alone. Your strength is seen. Your story matters. 💜

Its slowly coming together ❤️
26/02/2026

Its slowly coming together ❤️

26/02/2026

Change one thing — others respond.

Shift breathing → muscle tone changes.
Reduce stress load → posture adapts.
Improve movement → tension redistributes.

The body is constantly recalibrating.

Bowen Therapy aims to engage the whole network.

Clean linen isn’t just about appearance — it’s about protection. 🧼✨Outsourcing to a professional service that follows he...
25/02/2026

Clean linen isn’t just about appearance — it’s about protection. 🧼✨
Outsourcing to a professional service that follows healthcare-grade standards ensures every sheet, towel, and uniform is processed with strict infection control measures.

Compliant linen standards builds trust and safeguards wellbeing.

Because clean should mean clinically clean.

To all my brave, inquisitive little clients: keep the questions coming. I’m always happy to explain. 💙Kids are naturally...
17/02/2026

To all my brave, inquisitive little clients: keep the questions coming. I’m always happy to explain. 💙

Kids are naturally curious — and I absolutely love it during a Bowen treatment 💛
When I’m working gently through a session of Bowen therapy, I often hear:
“Why are you moving your hands like that?”
“Is that all you’re doing?”
“How does that help my body?”
And I happily talk them through every step. 😊

When kids understand what’s happening, their curiosity turns into comfort. They relax. They feel involved. They feel safe. ✨

Those conversations are just as important as the treatment itself — because building trust is part of the healing.

Gentle, calming, and completely non-invasive ✨Bowen Therapy is a beautiful way to support children’s growing bodies and ...
17/02/2026

Gentle, calming, and completely non-invasive ✨
Bowen Therapy is a beautiful way to support children’s growing bodies and busy nervous systems. Using soft, rolling movements over specific points on the body, Bowen encourages relaxation, balance, and the body’s own natural healing response.
One of the things parents love most? 💛
Children stay fully clothed during their Bowen session. There’s no oils, no forceful manipulation, and no cracking or cracking sounds—just gentle touch with pauses in between to allow the body to reset and respond.
Bowen may support children with:
• Growing pains
• Sleep challenges
• Tension or stiffness
• Sports recovery
• Emotional overwhelm
• Postural discomfort
Because it’s so gentle, it’s suitable for babies, toddlers, school-aged children, and teens. Sessions are calm, nurturing, and tailored to your child’s individual needs.
A relaxed child is a thriving child 🌿
If you’re curious whether Bowen could support your little one, feel free to reach out or book a session.





# FamilyHealth

12/02/2026

Todays beautiful theme ✨
Northern lights are perfect for parasympathetic activation—slow, spacious, and awe-inducing.

Stress down. Nervous system restored.
Our Northern Lights session is designed to activate deep calm and full-body reset.

10/02/2026

Our body speaks — even when we don’t.

When we're unable to say no to the demands of life, our bodies can do it for us and our internalised stress gets externalised.

Listen to your body’s whispers before they turn into screams.

“All ages welcome 🌿 Bowen Therapy is a gentle, fully clothed treatment.”
10/02/2026

“All ages welcome 🌿 Bowen Therapy is a gentle, fully clothed treatment.”



09/02/2026

Many people ask
"What is Bowen Therapy"

Bowen therapy moves are the gentle, precise manual actions I use to stimulate the body’s self-healing response. They look simple—almost minimal—but they’re very specific in where, how, and when they’re done.

During or after moves, clients may notice:
• warmth or tingling
• deep relaxation
• subtle muscle twitching
• emotional release
• delayed improvement over hours or days

Rain days are definetly not my favourite..But I have our clients safety as a priority.Wet umbrellas are safe from drippi...
09/02/2026

Rain days are definetly not my favourite..
But I have our clients safety as a priority.
Wet umbrellas are safe from dripping water
And
Carpet on arrival.

Your safety in our space is always a priority.
Ailsa Young - Myotherapy / Bowen

08/02/2026

The thing rain days make us do ...
We had fun and made ourselves move and stayed physically active

Address

13 Bong Bong Road
Dapto, NSW
2530

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 2:30pm
Thursday 9am - 6:30pm
Friday 9am - 11:30am

Telephone

+61242608844

Website

http://www.ailsayoungmyotherapy.com/

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