Deeper Daily Life - Kundalini Yoga & Astrology

Deeper Daily Life - Kundalini Yoga & Astrology Kundalini Yoga, Meditation, Breathwork, Astrology, Ayurveda, Sound, Mantra. Her approach to Kundalini Yoga is deeply intentional and heart-centered.

Tara Surpreet (Tracy Anthony) is a dedicated and certified Level 1 Kundalini Yoga teacher, currently undertaking Level 2 teacher training. Her journey into the profound practice of Kundalini Yoga has been enriched by her extensive background in holistic and metaphysical disciplines. Tracy’s diverse expertise includes Ayurvedic Medicine, Astrology, and holistic health practices, blending ancient wisdom with modern approaches. In addition to her deep-rooted spiritual practices, Tracy has an impressive professional background. She has served as a Company CEO & Director, Business Analyst, Project Manager, Crypto Trader, DJ, and Events Manager. This unique combination of spiritual and professional experiences allows her to bring a well-rounded and deeply insightful perspective to her teaching. Kundalini Yoga has been a cornerstone in Tracy’s life, especially following her 2021 diagnosis of neurodivergence. The practice has provided her with invaluable tools to navigate and embrace her unique neurological wiring. Furthermore, during a life-changing period marked by a personal transformation and divorce, Kundalini Yoga offered her stability, clarity, and inner strength. Through breathwork, meditation, and mindful movement, Tracy found a pathway to healing and resilience. Tracy believes in the transformative power of Kundalini Yoga to unlock one’s true potential and sovereignty. She aims to guide her students towards a harmonious relationship with their minds and bodies, fostering a sense of inner peace and purpose.

“My intention is simple. That you experience more of your true self. That your sovereignty shines through. That your mind is your ally but not your master. That you experience your destiny, one breath at a time.”

Join Tracy on this enlightening journey of self-discovery and spiritual growth and experience the profound benefits of Kundalini Yoga under her compassionate and experienced guidance.

The line “Water, water, everywhere, nor any drop to drink” comes from Coleridge’s 1798 poem, The Rime of the Ancient Mar...
03/11/2025

The line “Water, water, everywhere, nor any drop to drink” comes from Coleridge’s 1798 poem, The Rime of the Ancient Mariner.
In the tale, a sailor adrift on a vast ocean is surrounded by endless water he cannot drink — a haunting symbol of spiritual thirst amid abundance.

The Mariner’s redemption comes only when he learns reverence — when he blesses the very life he once cursed.

This November, the cosmos tells a similar story.
The sky swells with water — Scorpio, Pisces, Cancer — emotion, empathy, intuition, dreams. By mid-month, a grand water trine forms: Saturn in Pisces, Jupiter in Cancer, and the New Moon in Scorpio (20 Nov).

It’s a tide of feeling, a deep psychic current that can heal or overwhelm, depending on how we meet it.

Water teaches through movement. It finds its way through every block — the very essence of our Second Sutra. The task this month is not to dam the river, but to become its conscious channel.

⚡ The First Wave — Mars Opposite Uranus (4 Nov)
As the month opens, Mars in Scorpio opposes Uranus in Ta**us.
Pressure releases suddenly. Emotions that have been held too long demand motion.

If you’ve felt stuck, this is the moment the current breaks free.
Let it move through the body — not at someone else.*
Dance, breathe, shake, or chant. Water cleanses through sound and movement.*

🌕 Full Moon in Ta**us (6 Nov) — Ground the Feeling
After the surge, the Full Moon in Ta**us (13°) brings grounding.
It reminds us that nourishment is physical: breath, food, touch, rest.

Let your practice be sensual this week — slow breath, deep belly, strong feet.
Ask: What sustains me when emotion recedes?

🌑 New Moon in Scorpio (20 Nov) — The Deep Well
Here’s the emotional heart of the month — a New Moon at 28° Scorpio, opposite Uranus at 29° Ta**us, and trine Jupiter in Cancer (25°) and Saturn in Pisces (25°).

This alignment brings coherence and awakening after months of chaos. The opposition to Uranus electrifies the field — breakthroughs, emotional shocks, and sudden liberation moments are all possible. It’s a cosmic reminder that freedom and truth are inseparable.

Scorpio dives for truth; Pisces redeems it with compassion; Cancer tends the heart that holds it; and Uranus in Ta**us shakes loose what’s become stagnant or overly secure.
“The medicine of water is memory.”
What wants to be forgiven? What memory needs to be cleansed, not analysed?

Where does change ask to move through your body, even if it feels uncomfortable?

In Kundalini Yoga, this is a perfect time for deep kriyas or meditations for emotional release — Meditation for a Calm Heart or Kriya for Elevation both harmonise beautifully with this frequency, helping the body integrate the shocks and awakenings that Uranus can bring.

🪞 Saturn & Jupiter Station Direct (27–30 Nov)
As I gather with other beautiful souls for the Kundalini Yoga Festival Australia, one giant stands still in the sky:
• Saturn stations direct at 25° Pisces (29 Nov)
This is profound timing.

Saturn — the planet of structure and discipline — turns forward just as the community comes together in spiritual practice. A renewed commitment to carry the teachings forward perhaps?

The heavens and the sangat align — a perfect reflection of the sutra: There is a way through every block. Perhaps, with Saturn’s work in Pisces, this turning point signals the emergence of a new way of carrying the teachings forward — one that takes form through the shared experience of the festival itself.

✨ Closing Reflection
November is not dry land. It’s water everywhere — but the invitation is to drink consciously.

Let feeling become awareness, awareness become compassion, and compassion become action.

As we close the month in sacred gathering, may we remember:
The heart is an ocean. The way through is not to resist it, but to breathe within it.

At precisely 29 degrees and 59 seconds of Venus in Virgo, the inner tension for some boils over as rage and outburts.  A...
13/10/2025

At precisely 29 degrees and 59 seconds of Venus in Virgo, the inner tension for some boils over as rage and outburts. At the very moment we reached that degree (at 8am this morning) the teenage boys opposite where I live, who are erratic at the best of times, exploded in screaming, bashing and tyrades of emotion in action.

Venus has been deeply frustrated in Virgo - too OCD, too knitpicky ... and just before she moves into her home sign of Libra, the anoretic degree (29 degrees) of crisis sees its fulfilment. Uggh ... its painful s**t.

My own frustrations were strong this morning, but I knew it was the 'dark before the dawn', before Venus moves into her own place of justice, fairness and balance in all things. Unlike her other home sign of Ta**us, the earthy place of swollen plump bellies that speak of being nurtured, Libra is about relating and that we cannot live life without partnering with others in work, society, family etc.

Venus is on a mission between now and 8 November with the power of Uranus and Pluto behind her giving explosiving evolutionary change vibes, she is going to be exposing where expression, intellect and how we 'community' is totally out of wack, is totes F*rked up!

S**t is just going to keep getting more insane for the rest of the year, and the next year.

Neutrality of mind, calmness of body and connection with souls who sooth you emotionally is a rad idea. You have dominion over all these things so you can focus and be present or you can throw hissy fits, power trips and be a general c*nt. Your call.

03/10/2025

October doesn’t creep in quietly but instead arrives like a threshold, with the sense that something old is breaking open and something new is waiting to be born. The Full Moon in Aries at the start of the month stirs courage and brings wounds into the light. Venus is still in forensic Virgo with the south node poking and prodding at the effects of the past five years — it’s a bit like a golem coming out of the dark as we realise the extent of the impact.

For many of us, October carries a sense of story more than structure. The past years of separation and uncertainty have at times felt unbearable, yet within that space we’ve uncovered hidden strengths and remembered what really matters. As 3I/ATLAS moves close to Mars, it mirrors our own collective encounter with the unknown. How do we respond? With fear, resistance, or with curiosity and transformation? This is not just a personal question — it’s a human one.

That is why our KYTANZ AGM on 18 October feels so significant. It is not just business; it is a symbol of choosing connection, of leaning back into community after years where disconnection has been the norm. Many of us are feeling this same pull in different ways — to reach out, to join hands, to weave our practices and stories together. To heal not in solitude but through shared experience.

Kundalini yoga offers powerful support. Ego Eradicator clears the fog of false identities that keep us apart. Venus Lock strengthens the heart, balancing what we give and receive. These practices can become anchors: on Tuesdays, Mars’ day, we might breathe into peaceful action; on Fridays, Venus’ day, we might return to values and beauty.

October is not just another month. It is a collective turning point, and together we get to decide how to walk through it.

Its great to be back x

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