Bodymindlife

Bodymindlife Empowering transformation through Yoga, Pilates and Teacher Training. Find us in Byron Bay, Bondi Bea BodyMindLife is more than just a studio.
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BodyMindLife Yoga & Pilates was created from our love, curiosity and passion for the journey inwards. Through dynamic vinyasa and yin yoga, Pilates Reformer classes and meditation, we aim to balance the body, calm the mind and reduce the stress of busy city living. Our light and airy studios are purpose built to provide a healing and nourishing space, with qualified Wellness Centre practitioners on hand to enhance our holistic approach to health. We offer the best in local and international teaching, world class teacher training, inspiring workshops and events, giving you the space, support and opportunity to live your yoga. It’s a place for community, open to all.

13/01/2026

Meet our beautiful members Johno and Ophenia 🧘🏼‍♀️ They'e attended our yoga and pilates classes for years and have loved every moment 🫶 This is where they find their tribe ✨

Ready to feel stronger, calmer, and more connected? Step onto the mat with us. Your first class is waiting - DM us to book it now ✨

13/01/2026

Ever thought about becoming a pilates instructor? Our training is designed to nurture your development as a strong and compassionate instructor, giving you the expertise to guide students of all skill levels🧘

Begin your teaching journey with us today 🧘

DM us now and get started with our structured programs tailored to build your knowledge and make you the next expert in the industry ✨

12/01/2026

In yoga, deepening the breath is everything. 🌿Kate explains to us how we can deepen our breath in class in order to get the most out of our session 🧘

A fuller inhale creates space in the body, a slower exhale melts tension from the mind. When the breath steadies, movement becomes more intentional, and presence comes naturally.
Breathe deeper, feel clearer, move softer. ✨

Ready to feel stronger, calmer, and more connected? Step onto the mat with us. Your first class is waiting - DM us to book it now ✨

✨Wishing everyone peace, joy, and warmth during this holiday season from us here at BodyMindLife✨
23/12/2025

✨Wishing everyone peace, joy, and warmth during this holiday season from us here at BodyMindLife✨

Dear BodyMindLife Community,This week has been a heavy one for our Bondi community. We felt it was important to pause on...
14/12/2025

Dear BodyMindLife Community,

This week has been a heavy one for our Bondi community. We felt it was important to pause on Monday to acknowledge what happened and to allow space to process it.

From Tuesday, our Bondi studio will reopen.

We believe this matters. Movement, breath, and being together help us regulate, ground, and reconnect, especially in moments like this. Community isn’t something extra; it’s essential.

To support this, we’re offering free community yoga classes at 9:30am and 12:30pm, Tuesday to Friday. These classes are open to everyone, current members, past members, and anyone in the local community who feels drawn to move and breathe with others.

The BodyMindLife community has always shown up for one another, and we will continue to do so now.

With care,
Phil, Rebecca, and Tali

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14/12/2025

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Get to know One of our incredible Pilates instructors here at BodyMindL...
14/10/2025

Get to know One of our incredible Pilates instructors here at BodyMindLife! Her energy, passion, and positivity light up every class. We love you, Tori! 🌞

✨ Meet Becs! Our amazing Studio Manager✨She’s all about building community and making everyone feel welcome 💛Pop in, say...
03/10/2025

✨ Meet Becs! Our amazing Studio Manager✨

She’s all about building community and making everyone feel welcome 💛
Pop in, say hi, and ask her any questions – she’s always happy to help! 🙌

✨ Take your Pilates practice to the next level✨From Nov 12–15, join us for our Mat Pilates Immersion: four full days of ...
23/09/2025

✨ Take your Pilates practice to the next level✨
From Nov 12–15, join us for our Mat Pilates Immersion: four full days of movement, strength, and discovery🌿

👉 Learn the foundations, refine your form, and leave feeling stronger, smarter, and more inspired.

📅 Spots are limited — book your mat today 🔗Link in our bio

✨ Welcome back, Phoebe! ✨We’re beyond excited to have her back in the studio after welcoming her beautiful baby boy💙 Com...
16/09/2025

✨ Welcome back, Phoebe! ✨
We’re beyond excited to have her back in the studio after welcoming her beautiful baby boy💙 Come catch one of her Pilates classes every Monday, you won’t want to miss it! 💫

This winter, transform your life in just 200 hours✨ Join Sydney’s most powerful yoga teacher training this August! ...
17/06/2025

This winter, transform your life in just 200 hours✨

Join Sydney’s most powerful yoga teacher training this August!

Teacher Spotlight ✨ Meet Emily Luke!We’re so grateful for the wisdom, warmth, and energy Emily brings to every class. He...
13/06/2025

Teacher Spotlight ✨ Meet Emily Luke!

We’re so grateful for the wisdom, warmth, and energy Emily brings to every class. Her teachings inspire and uplift our community each and every day. Take a moment to get to know Emily a little better!

Address

432-434 Elizabeth Street
Darlinghurst, NSW
2010

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