Debbie Bell Hypnotherapy

Debbie Bell Hypnotherapy I am Debbie Bell, I qualified as a solution focused hypnotherapist with SFTA. I am a licensed member of the APHP and the NCH.

Fully insured and enhanced DBS checked. My goal is to support individuals on their journey to better mental health and wellbeing

06/02/2026

This workshop is now FULL.
Another date will follow, please message if you want to hear about it first.

Reset and Prepare to Ride – unmounted workshop

Are you feeling frustrated and overwhelmed now your back at work?

How are you going to manage to fit everything in that you have started be it new habits, new goals or simply just riding your horse. Is something holding you back?

If this is you Join Debbie Bell and Claire Dryden for an unmounted workshop to help you step confidently, calmly and with focus into 2026.

Would you like to …
Focus on solutions.
Learn skills that help you achieve.
One step at a time.
Regain your passion and enjoyment with your horse.
Enjoy exercises that are easily fitted into your day.
Meet Woody.
Be the rider your horse would choose.

We all feel pressure from time to time, but is this impacting on your ability to ride?

Sunday 22nd February
Blue House Pilates, Blue House Farm, Dalton Back Lane, Claxton, Billingham TS22 5PW
9.30 am informal introductions / coffee
10 am start the morning with Debbie looking at our brains and a relaxation session followed by movement with Claire.
12.15pm discussion over lunch, you choose the topic
1.00pm continue building from the morning session with Debbie and we round off the workshop with a rider related session with Claire using Woody and the Gym balls.
3.30pm we will wrap up the day , allowing you to reflect as individuals and have specific takeaways that easily fit into your busy schedule.

Introductory price for this workshop is Β£65, booking is essential as there are only 5 spaces available!
Also included … Coffee, tea and biscuits all day and a Light lunch.

Now Full, new date to follow.

06/02/2026

A lovely place to be despite the rain, mud and cold πŸ₯°

Further details to follow shortly 😊 Are you feeling frustrated and overwhelmed now your back at work? How are you going ...
30/01/2026

Further details to follow shortly 😊

Are you feeling frustrated and overwhelmed now your back at work?
How are you going to manage to fit in everything you have started, be it new habits, new goals or simply just riding your horse. Or is something holding you back?

If this is you, why not join Debbie Bell, Debbie Bell Hypnotherapy and Claire Dryden, Palates at Blue House for an unmounted workshop to help you step into 2026.

Would you like to …
focus on solutions.
Learn skills that help you achieve.
One step at a time.
Regain your passion and enjoyment with your horse.
Enjoy exercises that are easily fitted into your day.
Meet Woody.
Be the rider your horse would choose.

We all feel pressure from time to time, but is this impacting on your ability to ride?

Are you a professional carrying too much stress and too little energy, hypnotherapy can help you reset your mind.Please ...
23/01/2026

Are you a professional carrying too much stress and too little energy, hypnotherapy can help you reset your mind.
Please contact me on 07989547473 or email debbie@debbiebellhypnotherapy.co.uk for more information.

I have been very lucky to get new enquiries from people who have been recommended by those who have benefited from my se...
16/01/2026

I have been very lucky to get new enquiries from people who have been recommended by those who have benefited from my services.
This made me think of those people who have issues they want to overcome but don’t really know if Solution Focused Hypnotherapy can help.
If this is you I am offering a free no obligation telephone call where you can ask any questions and receive information to help you decide whether it is for you.
To book please call or message me on 07989547473 or email debbie@debbiebellhypnotherapy.co.uk

Are you feeling frustrated and overwhelmed now your back at work? How are you going to manage to fit in everything you h...
09/01/2026

Are you feeling frustrated and overwhelmed now your back at work?
How are you going to manage to fit in everything you have started, be it new habits, new goals or simply just riding your horse. Or is something holding you back?

If this is you, why not join Debbie Bell, Debbie Bell Hypnotherapy and Claire Dryden, Palates at Blue House for an unmounted workshop to help you step into 2026.

Would you like to …
focus on solutions.
Learn skills that help you achieve.
One step at a time.
Regain your passion and enjoyment with your horse.
Enjoy exercises that are easily fitted into your day.
Meet Woody.
Be the rider your horse would choose.

We all feel pressure from time to time, but is this impacting on your ability to ride?

With a busy time at Christmas and a road closure which has nearly stopped our hacking I decided to have a trip out with ...
02/01/2026

With a busy time at Christmas and a road closure which has nearly stopped our hacking I decided to have a trip out with Derry. Really enjoyed ourselves. Thank you Laura and Dougie for coming with us πŸ₯°

Most people genuinely want to keep their new year resolutions, but by mid February about 80% will have already been brok...
26/12/2025

Most people genuinely want to keep their new year resolutions, but by mid February about 80% will have already been broken, and over the course of a year only 8% will have achieved their goal.

Why is it so hard to do something we really want to?

It's essentially because our brains interpret 'change' as an 'error' message. Much of our behaviour is habit-based, even those things you don't think are habits, so in order to change them, we have to create new neural pathways in our brains, one that responds to feeling stressed by working out rather than pouring a glass of something for example, and this takes a lot of work.

The good news is that Solution Focused Hypnotherapy can be a secret weapon in your desire to make change, helping you to embed those new ideas directly into your subconscious, making it easier to change that error message.

If you want to know how you can be part of the 8% who achieve their goals please contact me on 07989547473 or email debbie@debbiebellhypnotherapy.co.uk to find out more.

Happy Winter Solstice, looking forward to everything becoming a little easier now πŸ’•
21/12/2025

Happy Winter Solstice, looking forward to everything becoming a little easier now πŸ’•

Wishing you all a Merry Christmas and happy new year . 2025 has been a fantastic year and I am excited to see what 2026 ...
19/12/2025

Wishing you all a Merry Christmas and happy new year .
2025 has been a fantastic year and I am excited to see what 2026 will bring πŸ₯°

Thank you to my wonderful clients, family and friends who have recommended me to others who you believe I can help. This...
12/12/2025

Thank you to my wonderful clients, family and friends who have recommended me to others who you believe I can help. This has been amazing and has left me with only a couple of appointments available before Christmas.
This means I am now taking bookings for January.

To find out more information and availability please get in touch today:
call/text 07989547473 or
email debbie@debbiebellhypnotherapy.co.uk

Solution Focused Hypnotherapy is particularly effective for addressing anxiety, stress, self esteem, confidence, sleep issues, and habit breaking, as it empowers individuals to tap into their own strengths and resources, creating lasting positive change.

Address

Bramley, Dalton On Tees
Darlington, QLD
DL22NT

Opening Hours

Tuesday 9am - 4pm
Wednesday 9:30am - 8pm
Friday 10am - 3:30pm

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