Linda Conder Gut Health Specialist

Linda Conder Gut Health Specialist I help people feel their best through science-based nutrition and lifestyle solutions to optimise their gut-brain health.

Want to find out how I can help you too? Book a FREE 15-minute call with me today.☎️ Link in bio
02/11/2025

Want to find out how I can help you too? Book a FREE 15-minute call with me today.

☎️ Link in bio

Do you love pasta but feel unsure how to incorporate it into a healthy diet? 🍝I recommend pulse pasta (made from chickpe...
01/11/2025

Do you love pasta but feel unsure how to incorporate it into a healthy diet? 🍝

I recommend pulse pasta (made from chickpeas, beans or peas) to increase fibre and protein content. The extra fibre and protein helps keep you feel full for longer, prevent blood sugar spikes and feeds the gut microbiome. 🫘

Halloween can be a stressful time for parents trying to maintain a healthy diet for their kids, while also allowing them...
31/10/2025

Halloween can be a stressful time for parents trying to maintain a healthy diet for their kids, while also allowing them to have fun with their friends. These are my tips for preventing the meltdowns that come with a sugar high (and sugar crash). πŸ‘»

Join The Gut Health Collective before December and receive 2 months FREE. πŸ‡ Includes:- FREE downloadable resources- Gut ...
30/10/2025

Join The Gut Health Collective before December and receive 2 months FREE. πŸ‡

Includes:
- FREE downloadable resources
- Gut health guides
- Healthy recipes
- Nutrition tips
- Live Q&As with gut health specialists
- Talks from guest experts

Fibre is so important to keep our bowel motions regular. But it also plays a vital role in maintaining a healthy and div...
29/10/2025

Fibre is so important to keep our bowel motions regular. But it also plays a vital role in maintaining a healthy and diverse gut microbiome. πŸ₯¦

Did you know I have FREE resources and guides available on my website? This Food and Mood Diary helps you to track your ...
28/10/2025

Did you know I have FREE resources and guides available on my website? This Food and Mood Diary helps you to track your meals, symptoms and emotional responses to identify patterns and help you make better choices for gut-brain health. 🌟

Join my gut health collective to get the layman’s breakdown! Link in bio πŸ”—
22/10/2025

Join my gut health collective to get the layman’s breakdown!
Link in bio πŸ”—

Looking for a refreshing alcohol-free alternative? This Iced Pineapple Green Tea is packed with antioxidants and vitamin...
19/10/2025

Looking for a refreshing alcohol-free alternative? This Iced Pineapple Green Tea is packed with antioxidants and vitamin C. πŸ’›

18/10/2025

Reducing stress has vastly beneficial impacts on the immune system and inflammation. ❀️‍πŸ”₯

Last month BMJ Nutrition, Prevention & Health retracted a study regarding apple cider vinegar and weight loss. Last year...
17/10/2025

Last month BMJ Nutrition, Prevention & Health retracted a study regarding apple cider vinegar and weight loss. Last year when this study was published in the scientific journal, it garnered widespread media attention. 🍎

However, after an investigation, it was discovered that there were inaccuracies in the data published.

The takeaway: at this stage, there is currently not enough evidence to suggest that apple cider vinegar can lead to significant weight loss.

It is always an absolute joy seeing the diet and lifestyle improvements clients make and positive impacts these have on ...
16/10/2025

It is always an absolute joy seeing the diet and lifestyle improvements clients make and positive impacts these have on their long-term health. 🌼

*Shared with client permission. Name redacted for privacy.

The stone fruit season here in Australia typically falls between November and May. This means it's time to save all your...
15/10/2025

The stone fruit season here in Australia typically falls between November and May. This means it's time to save all your favourite summer recipes to make the most out of the delicious and juicy stone fruits that will soon hit supermarket shelves. πŸ‘

β˜€οΈ Save this Peach & Avocado Salsa for your next weekend barbecue or as an easy side for a weeknight dinner.

Address

Unit 8/69 Progress Drive, Nightcliff
Darwin, NT
0810

Opening Hours

Monday 8:30am - 1:30am
Wednesday 8:30am - 12pm

Telephone

+61424460274

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