03/01/2026
✨ We’ve launched our first downloadable nutrition guide of 2026 🎉 Plenty more to come for all health and nutrition goals so look out 👀 Link in bio - on sale for January only 👏
This weight loss meal plan and snack guide comes from over 7 years of experience as a Dietitian helping people lose weight in a healthy, easy, flexible and sustainable way 🍌🍓🫐
It’s not just about calories, this plan focuses on wholefoods and micronutrients as well 👏
In this PDF guide you’ll get 👇
- A 1600 calorie meal plan with multiple options at each meal
- Over 20 lunch and dinner combinations and recipe links
- A portion and calorie controlled snack and dessert list to choose from with over 30 options
- Recommended healthier supermarket product swaps
Currently on sale until the end of January to set up your year right! ✨ Link in bio!
