Encore Pilates Darwin

Encore Pilates Darwin Fully furnished Pilates studio in Darwin, Northern Territory.
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Darwins Pilates & physical therapy specialists: one on ones: small groups: reformer fitness: mat classes: men: pregnancy: chronic pain: physical therapy: rehab: NDIS provider We are passionate about all things Pilates and are experts in movement therapy for rehabilitation, injury prevention, pain management and fitness. Our studio includes individually tailored programs and small group classes, with 3 rooms dedicated to Pilates & physical therapy we are also a recognised training facility for Nationally recognised courses.

Movement isn’t just exercise, it’s transformation 💫Every stretch, every breath, every small shift adds up.Change happens...
10/02/2026

Movement isn’t just exercise, it’s transformation 💫
Every stretch, every breath, every small shift adds up.

Change happens through movement. And movement heals. 🤍
See you on the mat at Encore Pilates & Wellness ✨

08/02/2026

Kneeling arm series breakdown ✨

We’re talking form, breath, and how to get the most out of every rep.
Shoulders down, core switched on, move with control.

It’s not about speed, it’s about intention 💭

08/02/2026

Sitting here at the cafe in Hakuba, having my morning coffee before I hit the mountain for the day and it struck me
The number of Western women actually snowboarding at my age is slim.
I’m looking around and there are quite a few ski rabbits (middle age bunnies) 😆, plenty of women my age sitting at the windows watching their kids or husbands, loads of young girls out there but not many 40+ women actually snowboarding.
I’m always reminded as an adventure hound just how much a life long commitment to Pilates has given me.
Today I’m hitting the groomers by myself - the boys have gone elsewhere to explore beyond and that’s okay.
They’re different to me, that’s for sure. I’m not here for the jumps or the big falls and I’m happy to go out and cruise on my own…
But that wouldn’t happen if I didn’t trust my body, it wouldn’t happen if I didn’t think I could push the limits going solo and it wouldn’t happen without Pilates.
Pilates has given me so much more than the initial healing I was seeking. Years ago I was told that my body was broken, that I had to accept the life of the chronic condition I was served.
Yet here I am, 25 years later defying everything I was told.
So grateful for taking a chance on Pilates despite the ‘experts’ opinions that nothing could fix me.
So, as I sit here enjoying my coffee before I send it down the mountain I wanna know, What has Pilates given you?

04/02/2026

Pilates is the new go-to hang out we heard 👀 send this to your bestie to let them know it’s time to book in ✨

01/02/2026

Class waitlisted? Mood 👀🤩

29/01/2026

✨ Clinic = start with a 1:1 initial assessment so we can understand your body, your goals, and what you need (perfect for complex conditions or big goal-getters).

💪 Fitness = after that, you move into our semi-private sessions (max 4 people) — still fully tailored to you, just with a small crew around you.

Ready to get started? Book your initial assessment and let’s build your plan 👟🌿

DarwinFitness

28/01/2026

OMG you are the WINNER of our Hundreds Club grand prize! 🏆
A 2 night stay at valued at $980!!!
We are so so thrilled that you have won this and we know that you will love getting away from it all!

26/01/2026

This week we announce the grand prize winner of Hundreds Club.

Final entries are counted on points
🏆10 points for a semi private or one on one
🏆5 points for reformer or mat class
🏆5 points per massage
🏆5 points each sauna & cold plunge
Bonus points for those of you who purchased a gift voucher for someone else or brought a friend to class
With all that said, Hundreds Club has had an amazing turn out.
Our community actually GREW over the silly season which has completely blown us away and one if our clients said we were busier than Bunnings 🤣🤣
The major prize is a 2 nights stay at which is (we know) bloody unreal!
But more than that, Hundreds Club has inspired so many people to show up at the toughest time of year and given you the best start to 2026.
So, while we count the score board and prepare for the biggest announcement this year, just know that we see you and we love you!!!
Stay tuned for the final draw coming SOON

24/01/2026

Hundreds Club is coming to an end — but don’t mistake that for a finish line.
This is just the beginning.

✨ The final prize is a BIG one.
A two-night stay at our very own sanctuary by the sea — the Wagait Beach Health Retreat.

A two-bedroom, fully furnished eco retreat with luxury interiors, an infrared sauna, a magnesium mineral plunge pool, push bikes to explore the surrounds, bush tracks, bush walks, and some of Darwin’s most untouched, secluded beaches right on your doorstep.

There’s abundant bird life. Pineapple plants in the garden.
And most importantly — space.
To breathe. To soften. To reconnect.

Our beautiful Rena is staying there this weekend, right now, experiencing exactly what the winner will receive — because we don’t offer anything we haven’t lived, felt, and trusted ourselves.

This place was created for healing.
For retreating.
For getting away from the noise.
For coming back to yourself.

So stay tuned.
Not only is Hundreds Club wrapping up, not only is this prize up for grabs this week, but 2026 is bringing so much more — experiences, events, and moments designed for women who show up for themselves.

Well done for showing up.
We love you.
And we can’t wait to keep walking this next chapter with you.

This is only just getting started.












23/01/2026

Which Pilates pulsing mood are you 👀

21/01/2026

Pilates on = brain off 🧠

Address

8/69 Progress Drive
Darwin, NT
0810

Opening Hours

Monday 8am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 2pm
Saturday 7am - 2pm
Sunday 8am - 2pm

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Your Pilates journey

To begin your Pilates journey we want to see you for an initial assessment. Our Pilates professionals will guide you towards the path that best suits your needs. Navigating your options can be overwhelming and we are here to help you get the most out of our Pilates options. We can cater to you for injury and pain management, fitness and sport specific goals so contact us today for the most amazing Pilates experience you could wish for.