Inner Balance Health

Inner Balance Health Inner Balance Health NT. BRAND NEW state-of-the-art facility! Locally owned, Northern Territory.

Inner Balance Health provides expert physiotherapy and Clinical Pilates services to treat all types of musculoskeletal pain and conditions. Using the latest equipment and evidence-based practices we support your journey to a pain-free life. Our skilled team includes Neuro, Sports, and Musculoskeletal Physiotherapists, Clinical Pilates Specialists, Myotherapists, Remedial Therapists, and Chronic Conditions Exercise Physiologists. Our facility features private physiotherapy and massage rooms, clinical Pilates studio, large rehab gym and seniors exercise gym.We offer a wide range of treatments; hands-on therapies to relieve pain and stiffness, acupuncture/dry needling, muscle imbalance re-training, pilates movement therapy & exercise classes.

10/11/2025

Told the team to bring something random to work today 😂

Safe to say… the creativity at Inner Balance is unreal.
Grateful for a team that keeps the clinic fun while giving our clients the best care every day :)

29/09/2025

🚨 IT’S HERE — FREE PILATES FOR ALL OF OCTOBER 🚨

We’re opening our studio doors and giving EVERYONE a whole month of reformer Pilates, completely FREE! 🤩

Watch our reel to hear all the details from Rhiarna, the Founder of Inner Balance Pilates ✨

👉 Spots are already filling fast, so book your classes now and don’t miss your chance to move, sweat & smile with us all October long! 💙

We are so proud of our incredible clients who show up, work hard, and prove that age is no barrier to living a full and ...
09/09/2025

We are so proud of our incredible clients who show up, work hard, and prove that age is no barrier to living a full and vibrant life. 🎳

Keeping your body moving as you get older is about independence, confidence, and being able to keep doing the things you love for years to come. 💪🏼✨

Here at Inner Balance Health, we see first-hand how physiotherapy can make such a powerful difference.

We couldn’t be prouder of the amazing effort and energy we see in our community every day. Here’s to staying mobile, strong, and joyful through every stage of life 💙

Sometimes all you need are the right hands 👋If you are looking to release tight muscles, ease stubborn aches, and get yo...
25/08/2025

Sometimes all you need are the right hands 👋

If you are looking to release tight muscles, ease stubborn aches, and get your body moving the way it should, this might be for you! 😊

Manual therapy can help keep you active, strong, and able to do the things you love.

📞 Want to know more?
Give us a quick call at (08) 8948 3954.

What’s Holding You Back from Moving Better? 🏋️‍♂️🦵At Inner Balance Health we know that movement is the key to staying st...
18/08/2025

What’s Holding You Back from Moving Better? 🏋️‍♂️🦵

At Inner Balance Health we know that movement is the key to staying strong, steady and independent at every stage of life. The focus is always on safe, effective and personalised sessions that meet you where you are at 🙌

If you have been thinking about building your strength, improving your confidence on your feet or simply adding more movement into your week, our team is ready to support you 🌿

📅 Book in today and discover how much better you can feel when you prioritise your health.



From Darwin to the World Stage 🌏💙There’s something truly special about watching a dream turn into reality, and today, ou...
08/08/2025

From Darwin to the World Stage 🌏💙

There’s something truly special about watching a dream turn into reality, and today, our hearts are full.

We’re so proud to share that Briseis Brittain, one of the incredible young athletes we support through our role as a Youth Sponsor with NT Athletics, has been selected to represent Australia at the 2025 World Para Athletics Championships! 🇦🇺🏃‍♀️

Briseis has shown extraordinary grit, passion, and dedication – putting in the hard work, and pushing through any challenge coming her way.

Our sponsorship with NT Athletics is about giving Territory youth chance and support. Briseis is proof of what can happen when talent meets opportunity, and we couldn’t be more proud to stand behind her.

Briseis, we’ll be cheering you on every step of the way. Go and show the world what the Territory spirit is made of! 💙

Address

Shop 1/269 Bagot Road
Darwin, NT
0810

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 1pm

Telephone

+61459913582

Website

https://inner-balance-health.au4.cliniko.com/bookings

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