10/11/2025
I'd like to talk about why I care so deeply about trauma-informed practice...
We all experience events that overwhelm our ability to cope - especially when we’re young, vulnerable, or unsupported. Over time, those moments can shape how we show up in the world (and at work).
It might be getting lost as a child.
Being bullied.
Living through a natural disaster.
Navigating neurodivergence.
Facing illness, betrayal, violence.
Or making mistakes that everyone saw.
Trauma isn’t always what happens to us.
It’s what happens inside us when we don’t feel safe, seen, or supported.
And every workplace is full of people quietly carrying these wounds.
My own experience of trauma came in 2001. I was in New York when the World Trade Centre buildings came down. What followed was two decades of post-traumatic stress, and the reality of trying to hold a job while my nervous system was in survival mode.
It was hard.
But it galvanised me to take action.
I committed to learning everything I could about trauma...
→ how to recognise it
→ how to respond to it
→ creating environments that don’t add more harm.
That path led me to counselling, psychology, trauma-informed coaching
..and eventually to becoming an endorsed organisational psychologist.
- Margi