Pure Elements And PT

03/02/2025

🔥 2025 MetaFit Sessions Are Here! 🔥

Kickstart your year with high-intensity, fat-burning, no-nonsense workouts that get RESULTS!

💥 Early bird warriors—Livingstone Reserve, 5:45 AM Tuesdays & Fridays.
💥 Morning crushers—Berry Springs Reserve, 8:30 AM Mondays & Thursdays.

No gimmicks. No fluff. Just 30 minutes of bodyweight intensity that will push your limits, fire up your metabolism, and leave you feeling unstoppable!

Bring: A mat, a towel, and a water bottle.
Book your spot: Message me to lock it in!

Don’t wait—come and feel the burn, break a sweat, and smash your 2025 fitness goals! Who’s in? 💪🔥

Contact Lyn through pm or call 0439807008

12/01/2025

🌟 Exciting Update! 🌟

Get ready to sweat and start your day right with our updated fitness class schedule!

🏋️ MetaFit at Livingston Reserve:
- **Monday and Friday**
- **5:45 AM**

🌞Berry Springs Reserve Sessions:
- **Monday & Thursday**
- **8:30 AM**

Join us for these invigorating workouts and take a step towards a healthier you!

Pm for more details

💪

24/09/2024

Ready to level up your fitness? 💪 Join us for MetaFit, a high-intensity workout combining bodyweight exercises, cardio, and strength training. It’s quick, effective, and guaranteed to get your heart pumping! Suitable for all fitness levels—whether you’re just starting out or a fitness enthusiast looking for a challenge.

03/07/2024

🌿🤸‍♀️Join Us at Berry Springs Reserve Fitness Classes! 🌞

Hey everyone! Looking to boost your fitness and have fun outdoors? Our group fitness classes at Berry Springs Recreation Reserve are the perfect way to get active and enjoy the fresh air. 🌳💪

📅 When: Mondays and Thursdays at 8:30 AM
📍 Where: Berry Springs Recreation Reserve
💪🏼 What: Group Fitness for all fitness levels

Bring your mat, towel, and water bottle, and get ready to sweat it out with us! 💦 Kids are welcome to come along and enjoy the playground or undercover area while you work out.👫 Let's work together to improve our physical health and boost our mental well-being. Remember, exercise isn't just about burning calories—it's about feeling good inside and out.

As they say, "Fitness is not about being better than someone else; it's about being better than you used to be." Let's strive for progress together! 🌟

Come on down and start your journey towards a healthier, happier you. See you there! 💚💦

21/06/2024

🌟 Exciting Update! 🌟

Get ready to sweat and start your day right with our updated fitness class schedule!

🏋️ **MetaFit at Livingston Reserve:**
- **Monday, Wednesday, Friday**
- **5:45 AM**

🌞 **Berry Springs Reserve Sessions:**
- **Monday & Thursday**
- **8:30 AM**

Join us for these invigorating workouts and take a step towards a healthier you! See you there!

💪

21/06/2024

🌟 Exciting Update! 🌟

Get ready to sweat and start your day right with our updated fitness class schedule!

🤸‍♀️MetaFit at Livingstone Community Group
- Monday, Wednesday, Friday
- **5:45 AM**
- 30 minutes

💪Group Fit Berry Springs Recreation Reserve
- Monday & Thursday
- **8:30 AM**
-1 hour
- Kids welcome

Join us for these invigorating workouts and take a step towards a healthier you!
Bring water bottle, towel, and mat.
See you there!

Pm for more details. 😊

💪

21/06/2024

19/05/2024

"🌟 Get Fit with Us! 🤸‍♀️
Livingstone Recreation Reserve (34 MILE BAR)
- MetaFit HIIT
- Mon/Wed/Fri
- 5.45am

Berry Springs Recreation Reserve
- Group Fitness
- Mon/Fri
- 8.30am
- Kids welcome

Text 0439807008 or PM for more info! 💬

Feel the burn with our dynamic group sessions! 💪 Let's smash those fitness goals together!"

14/04/2024

🌞Rise and shine, fitness enthusiasts!🌞

Join us for our energising fitness classes tomorrow: Monday

📍 5:45am at Livingstone Recreation Reserve (34 MILE BAR)
📍 8:30am at Berry Springs Recreation Reserve

Start your day off right with a workout that will leave you feeling invigorated and ready to tackle anything! All fitness levels are welcome. See you there 💪

Pm me to book your spot ☺️