Jade Yoga

Jade Yoga Offering Yoga as a path to access healing, grace and true self. A fun, playful and completely accepting space where one has the opportunity to self inquire

Offering daily yoga classes at Royal Darwin Hospital. for the staff who work tirelessly and give so much of themselves for the health of others. An opportunity for hospital staff to devote time to their own wellbeing, and maintenance of their health. A vinyasa flow style of yoga with Iyengar roots, the classes have a strong focus on body awareness and introspection. An accepting and peaceful space where participants have the opportunity to become continually aware of subtle sensations in the body and fluctuations in the mind. To get to know our body/ mind connection through the art of being a witness. The classes are open to all levels of ability. They are held in the auditorium of the Royal Darwin Hospital.

Still a few spots left for this little slice of spaciousness and deep connection next Sunday morning 7-10am. James McLen...
18/10/2024

Still a few spots left for this little slice of spaciousness and deep connection next Sunday morning 7-10am. James McLennan and I will hold you in an immersive experience of sound, sight, smells and tastes.. with yoga, nature walk, didgeridoo, journaling and a delicious homemade breakfast. Please call or message me to book 0428366043

See flyer for Royal Darwin Hospital yoga classes. For more info about Jade Yoga, click on 'about' under profile:)
16/01/2014

See flyer for Royal Darwin Hospital yoga classes. For more info about Jade Yoga, click on 'about' under profile:)

16/01/2014

Yoga classes at Royal Darwin Hospital have started again this week. Casual, drop in classes for $15 ($10 for lunchtime 45 min class). Class times are as follows;
MON: 6.15am
TUES: 4.30pm
WED: 3.45pm
THURS: 12 noon (45 min restorative class)
FRI: 6.15am
There are spare sets of loose, comfortable clothes available if you forget to bring your gear. Dedicate time to your own wellbeing of body and mind, and come and join us in a peaceful and accepting space... for an exploration of our body and mind

21/12/2013
21/12/2013
20/12/2013

Yoga classes at RDH will be breaking for the Xmas and new year period- and beginning again on Monday 13th Jan- with love and style and grace :)

Address

Darwin, NT
0811

Opening Hours

Monday 6:30am - 7:30am
Tuesday 4:45pm - 5:45pm
Wednesday 3:45pm - 4:45pm
Thursday 12pm - 12:45pm
Friday 6:30am - 7:30am

Telephone

+61438366043

Website

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