The Healthy Gut Centre - Colonics Darwin

The Healthy Gut Centre - Colonics Darwin The Healthy Gut Centre is Darwin's only colon hydrotherapy centre helping you with your gut health

Why Colonics Are Essential in Modern Life 👇🏽We’re stressed.We’re busy.We’re eating on the go.We’re absorbing toxins, add...
19/12/2025

Why Colonics Are Essential in Modern Life 👇🏽

We’re stressed.
We’re busy.
We’re eating on the go.
We’re absorbing toxins, additives, and chemicals daily.
Our bodies simply weren’t designed for this lifestyle.
Colon hydrotherapy gives your body a chance to reset in a world that doesn’t slow down. ✨

18/12/2025

Email out now 👇🏽

✈️ Constipation & Travel — let’s talk poo.

One downside of holidays for some? A stubborn bowel.
Your gut LOVES routine… so when you change time zones, eating times, and sleep, things can slow right down 😮‍💨

Travel gut tips:
💧 Stay hydrated (add fulvic hume, coconut water or celtic mineral salts)

🦠 Take pre/ probiotics for happy, regular poos

🚿 Pack a travel e***a kit for backup support

✈️ Skip heavy meals during flights — digestion at altitude just isn’t the same

Because holidays should feel light — not blocked.
Here’s to smooth travels and even smoother digestion this holiday 🎄💩✨

🚨 Just a reminder we are not a walk-in clinic. All products collection and Colonic is by appointment only. For any product collection please contact 0474363623 to organise a date/ time, same goes to booking in your colonics or you may book via website - booking link in bio ✨️

***as ***as

14/12/2025

This Christmas 🎄🫶🏽✨️

11/12/2025

🌬️ “Warning: Post-colonic you may feel lighter, happier, and slightly too proud of your bowel movements.”

11/12/2025

✨ FULVIC + HUMIC: The Missing Link for Gut Health & Minerals ✨
If you’ve ever felt like your digestion, energy, or skin just isn’t quite right—even when you're “doing all the right things”—there’s a good chance your minerals are low and your gut lining needs extra love.

That’s where Fulvic + Humic comes in.
These natural compounds act like tiny detoxifying + nourishing powerhouses:

🌱 Rebuild the gut lining
Helps soothe and strengthen the digestive tract so your body can actually absorb what you’re eating.

⚡ Boost mineral absorption:
Fulvic acid enhances how well your cells take in essential minerals—meaning better energy, better skin, better mood.

🧹 Bind and remove toxins:
Humic acid acts like a magnet, helping pull out heavy metals, pesticides, mould toxins, and metabolic waste.

💧 Hydration + electrolyte support
Many people feel a lift in focus and a more “balanced” feeling within days.

✨ Why I'll be stocking it in the clinic:
It’s gentle, easy to take, and pairs beautifully with colonics and cleansing—especially for clients low in energy, bloated, mineral-deficient, or struggling with sluggish detox pathways.

🤎 A personal favourite in our home.
Our household has been using fulvic twice a day, almost every day, since I was introduced to it 5 years ago! I used to purchase a brand from the States that was double the price (for me, price is never an issue & quality always comes first). But I wanted to find an Australian brand that matched the quality I was getting and affordable for my clients to reap the Benifits —
and I found it:

If your gut needs a reset AND your minerals need topping up, this is your daily non-negotiable. Now in stock at the clinic. Call or text for collection ✨️

All I want for Christmas…🎄💩✨…is regular bowel movements and bloating under control — and honestly, Santa can absolutely ...
04/12/2025

All I want for Christmas…
🎄💩✨
…is regular bowel movements and bloating under control — and honestly, Santa can absolutely deliver that… with a little help from a colonic (or two) & some good quality fremented foods probiotics to keep things not only moving but to rebuild the gut and microbiome.

Let’s be real: this time of year is full of indulgence, “just one more” plates, sparkly cocktails, late nights, and stress… which means your gut is taking the biggest hit.

If you want to glide into Christmas comfortable, de-bloated, and not praying for a normal poo, now is the time to book yourself in.

🔹 Reset your digestion
🔹 Reduce bloating
🔹 Support detox pathways
🔹 Help your body handle the festive chaos
🔹 Start the new year feeling light, clear, and regulated

🎁 Book your pre-Christmas or post-feast colonic session via website (Link in BIO or if tou have any qesrions call or better yet text and I will get back to you, if you call & I don't answer I am most likely in Treatment with a client because as always on days in in clinic I am working back to back.

Your belly will thank you. Your jeans will thank you. Your mood will definitely thank you.

Claudia x

01/12/2025

What actually moves during a Qenda Ultimate Fibre cleanse paired with 4 colonics? 🌿✨
And why this is exactly why so many clients are booking this pack — whether they’re starting their gut journey or coming back after a break.

Here’s what this combo helps shift:

🌱 1. Old, impacted waste
Qenda binds, softens and lifts old build-up from the bowel walls — colonics help flush it out gently.

🧫 2. Excess mucus & biofilm
Sticky mucus and biofilm from stress, processed foods, medications or gut imbalance finally start breaking down and releasing.

🦠 3. Yeast & candida debris
The fibre helps starve excess yeast while lifting out the waste it creates — colonics support the removal instead of letting it recirculate.

🐛 4. Parasite waste & debris
Not dramatic movie worms — but the hidden “homes” they create: mucus, film and waste that can now release.

💨 5. Gas & fermentation build-up
Goodbye to the constant bloated, swollen belly feeling as trapped gas pockets are cleared.

🔥 6. Inflammatory triggers
Opening detox pathways can support clearer skin, better sleep, sharper mind and more stable energy.

🌀 7. Sluggish bowel patterns
This duo helps retrain the gut–brain connection, supporting more regular, efficient bowel movements.

💧 8. Toxins bound in old matter
Qenda binds what it lifts — colonics release it. Less reabsorption = a body that feels lighter, clearer and more supported.

✨ And with Christmas around the corner… this combo is honestly the BEST thing you can do before the indulgence starts.
You know that time…
Post-Christmas → Pre-New Years → The “I’ll start fresh in January” window 😅

Clearing out now means:
• less bloating
• better digestion
• more energy
• and walking into the New Year feeling fresh instead of sluggish.

This is exactly why so many clients are booking this pack right now — to reset, cleanse and support their body through the festive season.

If you’re ready to feel the shift from the inside out, click the link in BIO and select the Qenda Cleanse to get started 🤍

This is why I do what I do.Your journeys, your wins, your relief, your confidence returning — it all means the world to ...
01/12/2025

This is why I do what I do.
Your journeys, your wins, your relief, your confidence returning — it all means the world to me.

If you have any testimonials or experiences from your colonics sessions here in the clinic, I would genuinely love to hear them. With your permission, I’d be honoured to share your words — whether you’d prefer to use your initials or stay completely anonymous. ❤️

Your stories help others feel supported, seen and less alone on their own gut-health journey.

Big love,
- Claudia x


Talking about bowel movements shouldn’t be embarrassing.Your colon is one of the most important detox organs in your ent...
27/11/2025

Talking about bowel movements shouldn’t be embarrassing.
Your colon is one of the most important detox organs in your entire body.
If we talked about gut health earlier, so many people would avoid years of suffering.
Let’s break the stigma — one conversation at a time. 💬✨






27/11/2025

Constipation is a silent killer — and here’s why:

When your bowels are blocked, your detox pathways are blocked too.
That old waste sitting stagnant in your colon? It doesn’t just stay there… it starts getting reabsorbed back into your bloodstream.

This can rapidly trigger:

✨ Fatigue
✨ Disrupted sleep cycles
✨ Food intolerances
✨ Brain fog
✨ Skin breakouts
✨ Autoimmune flare-ups
✨ Bloating from fermentation/methane
✨ Parasite overgrowth
✨ Lymphatic congestion
✨ Added stress on the liver and brain

Your gut is your body’s main elimination channel — when it’s backed up, everything else backs up too.

27/11/2025

✨ CARAMEL CRÈME SLICE ✨
Gluten Free • Grain Free • Sugar Free • Low Carb •

If you’re wanting a healthier sweet treat that still tastes indulgent, this Caramel Crème Slice is absolutely divine. Silky caramel, buttery base and a smooth chocolate top… all made with nourishing, gut-friendly ingredients 🤎

Save this recipe 👇

BASE:
1 egg
2–3 Tbsp sweetener
1 tsp vanilla
3 Tbsp melted butter or ghee
¼ cup cassava flour
1 ½ cups almond meal

CARAMEL CRÈME:
800ml Ayam coconut cream
4 Tbsp Lakanto
2 Tbsp ghee
½–1 vanilla pod
70g butter or ghee
1.5 tsp gelatin
1 egg yolk
Pinch of celtic salt

CHOCOLATE TOP:
60g dark organic chocolate
1 Tbsp coconut oil
1 Tbsp ghee or butter

Pro tip: pimp it up by adding some liver powder/ collagen & bone broth glue 🤌🏽

METHOD:

1️⃣ Add coconut cream, Lakanto, ghee, vanilla pod & butter to a saucepan. Bring to a soft boil, then reduce to a medium simmer.
2️⃣ Simmer 40–45 mins until reduced by half, stirring occasionally.
3️⃣ Preheat oven to 160°C. Line a square tin.
4️⃣ Combine base ingredients, press into tin & bake 10–12 mins. Cool.
5️⃣ Add gelatin to caramel mixture & dissolve.
6️⃣ Remove from heat, add egg yolk & mix until emulsified.
7️⃣ Cool slightly, pour over base & refrigerate to set.
8️⃣ Melt chocolate ingredients, cool, pour over caramel & chill again.
9️⃣ Slice & enjoy!














Here are 4 practical tips for a successful colonic session to ensure you get the best results and feel comfortable throu...
25/11/2025

Here are 4 practical tips for a successful colonic session to ensure you get the best results and feel comfortable throughout your session 🤍✨️💧

✨ Bonus tip: Consistency is key — regular colonics can support long-term gut health and overall wellbeing.

Address

7/53 Ross Smith Avenue
Darwin, NT
0820

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 9pm
Thursday 8:30am - 2:30pm
Friday 8:30am - 2:30pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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My journey to loving my gut.

I am Lynn and I now live my purpose. I stumbled across colonics in 2012 after a friend told me of her amazing experience with colonics and how great she had felt after a session. I booked a session later that week and my life as I knew it was changed forever. I had battled with nasal and digestive issues for most of my young adult life. I would regularly get tonsillitis and chest infections, this followed with antibiotics about every two months. My nose was either completely blocked or running, I had tension headaches, sinusitis and my digestive system was a mess. I had ear, nose and throat specialists stick cameras up my nose and tell me everything was fine and to keep using my steroid nasal sprays and antihistamines daily. Then I found colonics and the practitioner I saw picked up on a dairy intolerance. I removed the dairy and everything reset and my body started working how it should. This is why I live and breathe the importance of food and how it is affecting our body systems.

With over 3000 colon hydrotherapy treatments under my belt, I feel privileged to say I love what I do. I get to heal people every day and educate and empower them to take charge of their health.

I have lived in Darwin for around 28 years and I am the sole owner of the centre which I opened in 2013. I completed my formal Colon Hydrotherapy training in Melbourne through Australian Colon Health with certified GPACT (Global Professional Association of Colon Therapists) Trainer, Sue Twiggs.

Since completing the training, I have since become a qualified Health Coach through the Institute for Integrative Nutrition, New York, which enables me to provide sound nutritional and health advice. This comes hand in hand with colonics as a balanced diet plays a huge role in a healthy gut.