The Healthy Gut Centre - Colonics Darwin

The Healthy Gut Centre - Colonics Darwin The Healthy Gut Centre is Darwin's only colon hydrotherapy centre helping you with your gut health

Traditional Chinese Medicine taught this thousands of years ago:The colon isn’t just about poo.It’s about immunity, clar...
31/01/2026

Traditional Chinese Medicine taught this thousands of years ago:
The colon isn’t just about poo.
It’s about immunity, clarity and letting go.
Modern science now agrees that your gut influences your brain, skin, mood and immune system.

Different language. Same body.
Bowel health is foundational health.

Ready to book in? Click link in bio and let's get started ✨️🙌🏽


26/01/2026

Sick of feeling blah? Let’s change that...

Your gut is not confused.It’s probably inflamed, overwhelmed & overworked.And most of the time… it’s reacting to what we...
26/01/2026

Your gut is not confused.
It’s probably inflamed, overwhelmed & overworked.
And most of the time… it’s reacting to what we’re feeding it daily.

You don’t need to starve yourself.
You don’t need to “go all in” for 30 days.

You just need to start removing what irritates it…
and adding back what actually nourishes it.

Less ultra-processed foods.
Less seed oils.
Less sugar spikes and coffee on an empty stomach.
More real protein.
More ancestral fats.
More fermented foods.
More slow, intentional eating (even if it's at the dinner table! I get it - life is busy for most)..

Healing the gut is required in today's stressed and fast paced living.
It’s consistent.
Think 80/20.
Think long-term.
Think: “Would this support my nervous system?”

Your gut reflects your daily habits: not your once-off efforts.

✨️ Save this. Screenshot it. Start small.
Your future self (and your bowels) will thank you 🤍

22/01/2026

To the overthinker wanting to book a colonic: I see you, I hear you.

You’ve probably Googled it, over-analysed it, talked yourself in and out of it… more than once.

That’s okay.
When you’re ready, this can be a powerful, gentle reset and I’ll be here to guide you through the whole process. I got you ✨️

Truth bombs...A Colon Hydrotherapist edition 🙌🏽💩💨
15/01/2026

Truth bombs...
A Colon Hydrotherapist edition 🙌🏽💩💨

11/01/2026

One colonic won’t fix…

Years... Even decades of:

• ongoing constipation/ diarrhoea (infact, if you didn't know; they are the same thing)
• chronic inflammation
• stress, anxiety & unresolved trauma
• medication/ antibiotics/ GLP-1 shots - which in return you'll end up with gut disbiosis etc
• autoimmune flare-ups
• stubborn weight gain
• sluggish liver & poor bile flow
• hormonal imbalance
• nutrient deficiencies
• bloating & digestive discomfort or even a dehydrated bowel that then, 40 minutes on the table your body is focused more on drinking water then eliminating waste - yep, thats an expensive drink of water.
• a nervous system that’s been in survival mode for far too long

Whilst colonics are an incredible addition, and in all honesty, for many people they start working almost immediately. The real healing happens when you begin implementing the other pieces too.

When you flush the bowels over time, you’re essentially creating a clean canvas.
A fresh foundation.
And from there… you rebuild.
You start bringing in nourishing, whole foods.
You move your body daily.
You stop chasing dopamine through endless scrolling.
You prioritise sleep, earlier nights, calmer mornings.
You don’t grab your phone the second you wake up.
Instead, you step outside and let your eyes adjust to natural sunlight.
You practice breathwork to regulate your nervous system.
You begin creating safety inside your body again.

And this one is big:
Stop drinking coffee on an empty stomach first thing in the morning.
From the moment you wake, your body releases cortisol — your natural “wake up” hormone.
When you add coffee on an empty stomach, you force even more cortisol to spike.
And what does that mean?
You’ve literally started your day by putting your body into a stress response. Have a cup of bone broth or stock first thing / line your stomach with a High-protein breakfast: I'm talking eggs/ avocado/ sardines or a steak & pair it with berries/ kiwi fruit/ orange or pineapple.. On the go? Easy High-protein smoothie.

Healing isn’t just about what you remove.
It’s about what you teach your body to return to.
Safety.
Rhythm.
Balance.
Flow.
This is where real transformation begins 🤍

07/01/2026

If this landed in your body…
If your nervous system exhaled while reading…
If something in you said “it’s time”…
That’s not coincidence — that’s your intuition 🤍

Let’s start your 2026 on a high note.

Deep reset. New rhythm. Clear energy.


Hi, I’m Claudia, your local Colon Hydrotherapist here in Darwin 👋I’ve recently done something a little wild…after 3 incr...
04/01/2026

Hi, I’m Claudia, your local Colon Hydrotherapist here in Darwin 👋

I’ve recently done something a little wild…
after 3 incredible years working in this clinic, I purchased it, which means I went from “I love this place” to “I own this place” real fast 😅

Yes… I now run a business where people come in, relax, and literally let their s**t go... Not many can say that!

My philosophy ⬇️
I believe healing begins in the colon: the foundation of your body’s detox pathways.
Through deep, gentle cleansing, adequate hydration, nourishing organic pasture-raised foods, quality sleep, and mindful movement, we support the body the way it was designed to function.
When the bowel is clear, the body can finally reset, rebalance, and restore its natural energy.
This isn’t a trend. It’s biology and your body thrives when nothing is blocking its natural flow ✨

👀 Happy New Year beautiful humans ✨May your year be fulfilled, joyous and balanced.Here’s to a year of listening to the ...
31/12/2025

👀

Happy New Year beautiful humans ✨
May your year be fulfilled, joyous and balanced.
Here’s to a year of listening to the body, honouring the gut, deep healing, intentional living and choosing your health — again and again 🤍

#2026

28/12/2025

Sound a little familiar?
Trust me… you’re definitely not alone 🤍
So many of my clients say these exact words before they finally decide to listen to their body.
And when they do — everything starts to shift.
If your body has been asking for support, this is your sign to book in ✨

26/12/2025

Christmas plate: FULL
Stomach: FULL
Calendar: Colonic booked
Mind: At peace ✨

🎄 Merry Christmas from The Healthy Gut Centre 🎄As the year gently comes to a close, I just want to say a huge thank you....
25/12/2025

🎄 Merry Christmas from The Healthy Gut Centre 🎄

As the year gently comes to a close, I just want to say a huge thank you. Thank you for trusting THGC with your health, your body, and your gut journey. Your continued and ongoing support throughout this year and especially since taking on new ownership — has meant more than words can express.

It has been such an honour to care for this beautiful community and to feel so supported in return. I am deeply grateful to each and every one of you who has walked through our doors, shared kind words, and continued to choose The Healthy Gut Centre.

I hope your Christmas is filled with nourishment, rest, laughter, and moments that calm your nervous system (even amongst the festive chaos 😉). Remember, it’s never about perfection — it’s about listening to your body with compassion.

I will be here through the festive season with limited appointments and can’t wait to support you as you head into the new year feeling lighter, clearer, and more connected.

From my heart to yours,
Merry Christmas & so much love,

Claudia 🤍

Address

7/53 Ross Smith Avenue
Darwin, NT
0820

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 9pm
Thursday 8:30am - 2:30pm
Friday 8:30am - 2:30pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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My journey to loving my gut.

I am Lynn and I now live my purpose. I stumbled across colonics in 2012 after a friend told me of her amazing experience with colonics and how great she had felt after a session. I booked a session later that week and my life as I knew it was changed forever. I had battled with nasal and digestive issues for most of my young adult life. I would regularly get tonsillitis and chest infections, this followed with antibiotics about every two months. My nose was either completely blocked or running, I had tension headaches, sinusitis and my digestive system was a mess. I had ear, nose and throat specialists stick cameras up my nose and tell me everything was fine and to keep using my steroid nasal sprays and antihistamines daily. Then I found colonics and the practitioner I saw picked up on a dairy intolerance. I removed the dairy and everything reset and my body started working how it should. This is why I live and breathe the importance of food and how it is affecting our body systems.

With over 3000 colon hydrotherapy treatments under my belt, I feel privileged to say I love what I do. I get to heal people every day and educate and empower them to take charge of their health.

I have lived in Darwin for around 28 years and I am the sole owner of the centre which I opened in 2013. I completed my formal Colon Hydrotherapy training in Melbourne through Australian Colon Health with certified GPACT (Global Professional Association of Colon Therapists) Trainer, Sue Twiggs.

Since completing the training, I have since become a qualified Health Coach through the Institute for Integrative Nutrition, New York, which enables me to provide sound nutritional and health advice. This comes hand in hand with colonics as a balanced diet plays a huge role in a healthy gut.