02/11/2025
💙 You’re not alone — we’re in this together.
From 23-29 November 2025, we’re joining the national movement to shine a light on perinatal mental health. 
Whether you’re expecting, just welcomed your little one, or supporting someone who is — the emotional ups and downs matter. Studies show this time of life brings heightened risk of anxiety and depression. 
At Dayboro Valley Health we believe in:
• Creating a safe, caring space for you and your family
• Encouraging honest conversations about how you’re feeling
• Connecting you with help and support when you need it
👉 If you’re finding things harder than expected — or just want someone to listen — we’re here. Drop by, call us, or book in.
💐 Your feelings are real, valid and worthy of care.
Let’s build a community that supports every parent. ❤ Please share this post to spread the message, and tag someone who may need to see it.