Myotherapy daylesford

24/12/2024

Congratulations Linda 😉

03/08/2024

When a fellow hiker has sciatica and has a long treck down the side of the alps, who you gunna call ? Daylesfordmyotherapies.com
Now back in Daylesford:)

15/11/2022

Feeling flat this Spring ? Like a water logged ball with no bounce?
For the price of a pint 🍺 or 🍷 get 75min of bending and bounce , with all the healthy benefits and no hangover.
Wednesdays and Thursdays @ daylesford neighbourhood centre 5.30pm .
For more information www.daylesfordmyotherapies.com
Or call 0438781137

13/10/2022

Stretch class is canceled tonight 13/10 @ 5.30pm neighbourhood centre
(Do your home stretches and stay flexible & dry)

06/10/2022

Cold wet weather makes your joints painful?
Strength Training could be your medication!
@ daylesfordmyotherapies.com
Term 4 strength training has started call
John 0438781137
to book your spot.

14/09/2022

Last night of stretch classes tonight till next term. 5.30pm neighbourhood centre daylesford Wednesdays and Thursdays.
Term 4 starting up again Wednesday October 5th 🙏
Getting out bodies limbered up for a great summer (positive thinking;)

03/09/2022

Know a dad with back pain?
We know dads love socks n’ jocks for Father’s Day but what they need is some strength therapy! Book dad in (or anyone suffering back pain ) for the 4th term classes starting early October:)
Call John 0438781137 or
Visit daylesfordmyotherapies.com

29/08/2022

Who should do strength therapy ?
Almost any age can benefit, but if you don’t use it , you lose it.
Why should you do strength therapy?
Muscle mass , bone density, blood sugar regulation, posture, cognitive stimulation and self esteem and these are just some of the studies done this year.
How do you do strength therapy?
Call John @ daylesfordmyotherapies.com
0438781137

01/08/2022

Need a spring in your step?
Stretch therapy can help!
Term 3 starts back this week till September 15th.
5.30pm @ Daylesford Neighbourhood Centre
Wednesdays and Thursdays
Classes for those with a wish for more flexibility and understand the mechanics involved.
All ages and ability welcome.

08/06/2022

Bendy people bounce through Daylesford Winters ! Come down to the neighbourhood centre @ 5.30pm tonight and tomorrow night to learn the art of Stretch Therapy!
Note : this is the last week before our winter break 🙏
Book your spot 0438781137
daylesfordmyotherapies.com

02/06/2022

Daylesford Myotherapies is entering its last week before winter break.
Last Stretch class is Thursday 9th June @ 5.30pm.

Last strength training classes are Saturday 11th June.

And Myotherapy treatments end Friday 10th June.

After my German strength training (as shown in picture)
Appointments are open from Monday , August 1st.

Many thanks to clients and friends of Daylesford Myotherapies🙏

23/04/2022

www.daylesfordmyotherapies.com

Term 2 movement classes startup again on April 27th
Book in now!
For your flexibility/ stability and even your mind ( see link)

https://www.apa.org/news/podcasts/speaking-of-psychology/exercise-benefits-brain?fbclid=IwAR3KXZCAveVJ2ajP_MHtXPcn3eLgyVYwubT0XRDTGhX_A50OyUSgBKgpOVE #

Jenny Etnier, PhD, discusses how exercise improves memory, the cognitive benefits of physical activity, the importance of youth sports and the downside of hyper-competitive youth sports culture.