30/04/2026
Therapists gotta regulate to stay present with their clients!!!! Today I made most of this in session while my client explored their own creature, and decided to finish it off post session for that sense of closure and post-session regulation.
Having something to do with your hands is an incredible way to regulate, process, and keep you grounded. There is hardly hardly hardly ever a session I do with kids where I don’t give them something to do with their hands, and actually, for most adults too.
What’s your favourite unconventional way to regulate?