Rachel Makoto ReikiDo

16/11/2025

A genuine healer is someone who has waded through the mud and visited the depths of their pain. To truely heal yourself, you must know how to face your darkest thoughts and transform them into light. It takes strength, courage and diligence but you will reap the rewards. Stay strong on your journey and don’t let anyone or anything sway you from your path.

11/11/2025

07/11/2025

Join Caron in May for a week retreat in the beautiful Otway Ranges. Time for immersion in practice and a deep dive into the compassion teachings of the 5th Precept.

Suitable for all people with an interest in healing, Reiki, Buddhism and generating a heart and mind oriented towards kindness and compassion.

This retreat allows for time to connect with like-minded people and engage in community activities.

To find out more click the link in the Bio for retreat schedule and registration.

04/11/2025

Want to join me in making a difference? I’m raising money to benefit JIRRAHLINGA… Rachel Williams needs your support for Help me to enrich the lives of dingos

02/11/2025

🙏

31/10/2025

Beautiful afternoon of exploring and setting up for the festival tomorrow.

28/10/2025

"If we were wounded as a young child, the seeds of suffering we received then are still with us today. The way we relate to life in the present moment is partly based on these seeds of suffering. Seeds from the past manifest in our mind every day, but because we have not bathed them in the light of mindfulness, we aren’t aware of them. This recognition alone will cause them to lose some of their power over us."
-Thich Nhat Hanh (Peace Is This Moment)

26/10/2025

Practice gratitude and having a laugh🤣That’s real medicine ❤️

26/10/2025

The Most Healing Things in Life Are FREE

1. Walking — clears your mind and resets your soul.

2. Gratitude — turns what you have into enough.

3. Being kind — heals both the giver and the receiver.

4. Meditating — connects you to the peace already within.

5. Calling a friend — reminds you that love still exists.

6. Watching the sunset — teaches you endings can be beautiful too.

7. Spending time in nature — grounds your spirit back to truth.

8. Hugging someone — speaks what words cannot.

9. Morning sunlight — whispers hope into your heart.

🌿 Peace of mind is free — you just have to slow down long enough to feel it.

25/10/2025

I've been physically and mentally struggling. My body is throwing me symptoms that I have no control over or any idea what or why they are presenting. I've sunk into moments of self-cherishing sadness and anxiety. I want to share this because it's okay to feel like life is too much or you just aren't coping. But it's how long we keep ourselves in this state and how we show ourselves kindness that's the most important aspect here. I have let myself have this moment of sadness, but now I must pick myself back up. I do this by reaching out for a helping hand. I do this by reminding myself that this is only temporary and it will pass. I do this by sitting in gratitude for all that I have. I do this by resting my tired and aching body and giving her what she is screaming out for: love and compassion. I rest, I reflect, and I grow from each moment of this life.