Fit Fantastic

Fit Fantastic Personal Training, Bootcamp, Sports Coaching, Nutrition/Weight Loss, Writing, Brand Ambassador, Comm Program

Prices (Negotiable)– please discuss with me.

www.instagram.com/alifitfantastic
Personal Training - Private, Small Group and Bootcamp. Mobile services; Group Fitness Instructor; Sports Coaching; Workplace Training; Weight Management; Life Coach; Nutritional Advice; Human Resource Consulting; Kids Fitness - Fit Moves! One-on-one; Group Sessions; Boot Camps; Outdoors; Indoors; In Your Home; Mobile; Sports Coaching; Kids Coaching; Tailored Sessions...

Discounts: Ask me!

Posting now as I may get no further in the process lol… 😅I’ve just learned I’m nominated in the NSW Community Hero categ...
28/09/2025

Posting now as I may get no further in the process lol… 😅

I’ve just learned I’m nominated in the NSW Community Hero category of the NSW Women of the Year Awards. ⭐️

The NSW Community Hero Award “shines a light on the accomplishments of an extraordinary woman who works tirelessly to contribute to the prosperity of those in her local community.” To me, even being considered in this category is an honour.

The awards are an initiative of Women NSW, the lead NSW Government agency responsible for improving the lives of all women in NSW by driving equality through policy, innovation and collaboration. Their purpose is to promote gender equality and advance the social, economic and political status of women and girls of all cultures, ages and backgrounds.

Community is about showing up and contributing. A huge part of that has been my work as an Ambassador, Trainer & Spokesperson over the years for various charities including The Fred Hollows Foundation, Dementia Australia, Kiss Goodbye to MS, Muscular Dystrophy Association, Action Aid Australia & more. I’m so grateful to these organisations for including me in their endeavours and giving me the chance to contribute to their vital work.

Finalists will be announced in February 2026, with winners celebrated during NSW Women’s Week in March. Whatever happens next, I already feel proud and thankful for this nomination… 💖



What an absolute vibe that was! 💥 Professional photos and an unpacking of the journey to come. Right now though I’m just...
31/08/2025

What an absolute vibe that was! 💥 Professional photos and an unpacking of the journey to come. Right now though I’m just over here basking in the glory of the finish of Sydney Marathon inaugural World Abbott Major! ⭐️ Oh and feeling my muscles… 💪 😬

Race Day! 🏃‍♀️ 🌟 SYDNEY MARATHON MAJOR |
30/08/2025

Race Day! 🏃‍♀️ 🌟 SYDNEY MARATHON MAJOR |



The smiles are one hundred percent real! Even on the hills!🏃‍♀️ 😊 Last Sunday in the  Half Marathon with a 2.08 finish! ...
29/08/2025

The smiles are one hundred percent real! Even on the hills!🏃‍♀️ 😊

Last Sunday in the Half Marathon with a 2.08 finish! 🌟

🏃🏻‍♀️ ☀️

I’ve got a solid lineup of kilometres to tackle for The Fred Hollows Foundation as Ambassador for Fred’s Big Run and, wh...
31/07/2025

I’ve got a solid lineup of kilometres to tackle for The Fred Hollows Foundation as Ambassador for Fred’s Big Run and, while it’ll test me, it’s also exactly what drives me! IT STARTS TODAY! 💥 AND YOU CAN STILL SIGN UP FOR FRED’S BIG RUN NOW! ✏️

35km - 3rd August - The Bloody Long Walk
21.1km - 24th August - Beach to Beach Half Marathon
42.2km - 31st August - Sydney Marathon Major

Fred’s Big Run is an inspiring virtual challenge starting August 1 and is accessible to all fitness levels & abilities! Simply choose your challenge distance (50km, 100km, or 150km) and run or walk throughout August, while helping raise funds and awareness for people living with avoidable blindness. Fred Hollows’ dream was to live in a world where no one was needlessly blind, so let’s honour his memory together. 🏃‍♀️
 
And it’s FREE! Just go to fredsbigrun.org OR check out:

The Reward? The stories we’ll share on the journey, the resilience I’ll need to draw on, and knowing I’m making a difference for causes that matter deeply to me. I’m committed, even when some days 10km feels tougher than 20, because I believe in the impact we can make together. 🙌

So if you see me around work during August, I might be a little sore or exhausted, no doubt still smiling - nonetheless please pull me up a chair & let me sit down… 😂

🏃‍♀️

  😆 We accidentally killed it in our stripes today! And treated ourselves to steaming hot mulled wine & a solid gossip s...
05/07/2025

😆 We accidentally killed it in our stripes today! And treated ourselves to steaming hot mulled wine & a solid gossip sesh! 🍷 🍊

🍷 🍷❤️

Caught up with one of my fave work teams recently in Sydney when they all descended from their various regional location...
02/07/2025

Caught up with one of my fave work teams recently in Sydney when they all descended from their various regional locations! 💥 Gotta say, it was quite the exciting morning to see many in person who I’d only ever known via Teams! 💯

And I do believe I missed you by mere minutes! 😮‍💨 Next time!!

❤️ 💪

  Catch-ups that rock! 🥂       ❤️                    ❤️        ❤️
23/06/2025

Catch-ups that rock! 🥂

❤️ ❤️ ❤️

New workplace, new projects!   🙌🎉Many know I’m a passionate advocate for diversity and inclusion, so I feel incredibly f...
10/06/2025

New workplace, new projects! 🙌🎉

Many know I’m a passionate advocate for diversity and inclusion, so I feel incredibly fortunate to have landed in a workplace that’s doing remarkable things in this space! 🌟 Having been part of working committees to deliver two previous Reconciliation Action Plans (RAPs), including Respect and Innovate, I’m now thrilled to be part of a team that delivered its very first RAP this week as part of National Reconciliation Week 2025. ⚫️🟠🟡

I’m pictured here with the Commissioner & other fabulous colleagues!

A sneaky weekend Half Marathon! 🩷8th in Age Category48th Woman across the line158th Overall runner 🏃‍♀️ Thanks  for a wo...
09/06/2025

A sneaky weekend Half Marathon! 🩷

8th in Age Category
48th Woman across the line
158th Overall runner 🏃‍♀️

Thanks for a wonderful event and bringing out the sunshine!

Photo Cred:
Shorts:
Warmups:
Venue:

🏃🏻‍♀️ 🏃‍♀️

Last week I had the pleasure of being interviewed by the wonderful ‘lady in red’ Margaret Conway for an upcoming episode...
25/05/2025

Last week I had the pleasure of being interviewed by the wonderful ‘lady in red’ Margaret Conway for an upcoming episode of ‘Humans of the Northern Beaches: We Belong’ podcast. Margaret did an incredible job exploring my journey — from my small business Fit Fantastic, my professional career in HR, my deep commitment to community and volunteering, to growing up on the beaches and being part of the 4am Club (rising early to get it done).

This project for charity and and Northern Beaches Council beautifully humanises our ventures and celebrates the diverse stories that make our Northern Beaches community so special. A huge shoutout to , owner and videographer of .booth.podcast.studio , a fantastic local entrepreneurial woman creating athe most divine, and welcoming, space for storytelling and connection. 🫂

It’s inspiring to see women uniting for community projects, small businesses, and initiatives that foster connection and support. I’m grateful to be part of a community where collaboration and passion drive us forward.

Podcasts are a powerful way to share stories, foster understanding, and amplify voices with messages that might otherwise go unheard. 🎙️

Stay tuned for the episode — I’m excited for you to eavesdrop on our conversation! 😉

This Sunday 25 May, I’ll be centre stage at Cathy Freeman Park, Allianz Stadium – a huge honour as Fitness Trainer and A...
21/05/2025

This Sunday 25 May, I’ll be centre stage at Cathy Freeman Park, Allianz Stadium – a huge honour as Fitness Trainer and Ambassador for ‘s flagship event! 💛

This one is special. It’s the hero event in the national series, and to be invited to help energise, support, and inspire this incredible community is something I hold close to my heart. 💚

Whether you’re walking for a loved one, jogging for awareness, or just showing up to support, your presence matters. There are distances to suit everyone, so grab your runners and join us! 🧡

REGISTER: https://lnkd.in/gCrpUn5w ⬅️⬅️⬅️

Dementia Australia is the national charity for people living with dementia, their families and carers – providing essential services, advocacy, education and hope.

There’s something magical about looking out & seeing smiles light up in the crowd – a powerful reminder of the impact we can have simply by showing up, sharing our energy, and making space for joy and connection. Moments of movement, music and motivation create ripple effects that reach far beyond the day. 🚶‍♀️ 🏃‍♀️

.smyth 💜 .jane82

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Dee Why, NSW

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