Heart Of Tree Yoga

Heart Of Tree Yoga Love, respect, understanding, kindness and fulfillment Lead by Dita Janikova, who has studied and practiced yoga for over a decade.

Heart of Tree Yoga - a new Northern Beaches yoga school offering fun, relaxed and beautiful small group and individual Hatha yoga classes, designed to heal. Our group and private classes are designed to strengthen and awaken your body, build your confidence, reconnect your mind and body for physical and mental health.

Learning about Chakras is learning about ourselves. Chakras are energy centres within us and when free, we have ability ...
18/08/2021

Learning about Chakras is learning about ourselves. Chakras are energy centres within us and when free, we have ability to move though the life with trust and open heart toward ourselves and others.
Join me for 7 week online Chakra Corse, commencing Saturday 28th August from 4 - 5:30pm πŸ™β€οΈπŸ™

To book and get more information please visit: https://www.deewhyschoolofyoga.com.au/eventscourses.html

02/07/2021

Come to reconnect with your body and your inner wisdom...πŸ™β€οΈπŸ™Start unwinding for the weekend with gentle yoga practice  ...
30/06/2021

Come to reconnect with your body and your inner wisdom...πŸ™β€οΈπŸ™
Start unwinding for the weekend with gentle yoga practice πŸ™
Gentle Hatha combined with Restorative yoga to relax your body and the mind.

Where? Dee Why Yoga
When: Thursdays - 6:30pm

25/06/2021

Come to reconnect with your body and your inner wisdom...πŸ™β€οΈπŸ™Start unwinding for the weekend with gentle yoga practice  ...
23/06/2021

Come to reconnect with your body and your inner wisdom...πŸ™β€οΈπŸ™
Start unwinding for the weekend with gentle yoga practice to relax your body and mind πŸ™

Where? Dee Why Yoga
When: Thursdays - 6:30pm

Start Your week with yoga practice πŸ™Come and practice with me on Monday morning at 10am to start your day or after work,...
20/06/2021

Start Your week with yoga practice πŸ™
Come and practice with me on Monday morning at 10am to start your day or after work, getting ready for good nigh sleep at 7pm

Where? Dee Why Yoga
When? Every Monday
10am - Hatha
7pm - Gentle Hatha

04/06/2021

Time on your mat....Time to surrender...
28/05/2021

Time on your mat....
Time to surrender...

Come to reconnect with your body and your inner wisdom...πŸ™β€οΈπŸ™Start unwinding for the weekend with gentle yoga practice  ...
26/05/2021

Come to reconnect with your body and your inner wisdom...πŸ™β€οΈπŸ™
Start unwinding for the weekend with gentle yoga practice πŸ™
Gentle Hatha combined with Restorative yoga to relax your body and the mind.

Where? Dee Why School of Yoga
When: Thursdays - 6:30pm

Start Your week with yoga practice πŸ™Come and practice with me on Monday morning at 10am to start your day or after work,...
23/05/2021

Start Your week with yoga practice πŸ™
Come and practice with me on Monday morning at 10am to start your day or after work, getting ready for good nigh sleep at 7pm

Where? Dee Why School of Yoga
When? Every Monday
10am - Hatha
7pm - Gentle Hatha

Address

Dee Why, NSW
2099

Opening Hours

Monday 10am - 11:15am
11:30am - 12:45pm
Wednesday 7pm - 8pm

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Our Story

Heart of Tree Yoga - lead by Dita Turner who has practiced yoga since 2007.

Dita offers private and on line classes designed to strengthen and awaken your body, build your confidence and reconnect your mind and body for physical and mental health.