Dee Why Chiropractic Care

Dee Why Chiropractic Care Do you suffer from painful spine or sports injuries? Or just want to improve your posture and spinal Or just want to improve your posture and spinal health?

If the answer is yes, we can help! We are passionate about what we do and want to get you back to feeling your best. We take time to get to know you and the history of your complaint, to get you better faster! We target not only the symptoms but also cause. We utilise evidence-based treatments that are both gentle and effective. Visit our website at to make a booking online:

www.deewhychirocare.com.au

Our Chiropractors make sure you have a complete understanding of what has caused the pain, and educate each patient on how to implement strategies into their lifestyle that will prevent the pain from returning. Conveniently located opposite Dee Why Hotel, with ample street parking and free 3 hour parking at Dee Why Grand only a short 1 minute walk away. Neck Pain
Low Back Pain
Mid Back Pain
Rib Pain
Shoulder Pain
Hip Pain
Poor Posture
Sacroiliac Conditions
Headaches/Migraines
Sciatica
Herniated discs
Sporting Injuries
Pinched Nerves
Frozen Shoulder
Wry Neck
Muscle Tendonitis
Carpel Tunnel Syndrome
Jaw Pain
Joint Pain
Injury Rehabilitation and Prevention

Visit our Website at:

www.deewhychirocare.com.au

22/09/2025

🌟 Effective Treatments for Lower Back Pain & Stiffness

Lower back pain can stop you from working, training, or even enjoying daily life. At Dee Why Chiro Care, we offer a range of treatments to target both the pain and its underlying cause:

βœ… Chiropractic adjustments – improve spinal movement & alignment
βœ… Flexion distraction therapy – gentle, targeted decompression for discs & joints
βœ… Dry needling – reduce muscle tightness and trigger points
βœ… Cupping therapy – improve blood flow and release soft tissue tension
βœ… Rehabilitation exercises – build strength and flexibility to prevent flare-ups

Our approach combines hands-on care with active rehab, giving you short-term relief and long-term results.

πŸ“ Book an appointment today and take the first step towards moving better, feeling stronger, and living pain-free.

🚨 Are you guilty of these postural mistakes? 🚨From slouching at your desk to scrolling with β€œtext neck,” small habits ca...
01/09/2025

🚨 Are you guilty of these postural mistakes? 🚨

From slouching at your desk to scrolling with β€œtext neck,” small habits can put a BIG strain on your spine. Over time, these positions lead to stiffness, pain, and even headaches.

πŸ’‘ The good news? A few simple changes can make a huge difference for your posture and overall health.

πŸ‘‰ Swipe through to see the 5 most common posture mistakes (and quick fixes you can start today).

✨ Ready to improve your posture, reduce pain, and feel your best? Book a session with us at Dee Why Chiropractic Care – your spine will thank you!

πŸ“ Dee Why, Northern Beaches
πŸ“ž (9971 9428)

Improve your posture while you work to take stress of your spine and body.
09/02/2025

Improve your posture while you work to take stress of your spine and body.

Address

Shop 4, 1-3 Sturdee Parade
Dee Why, NSW
2099

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 6pm
Saturday 8am - 2pm

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Our Story

We provide safe, quality and effective care for people on the Northern Beaches by inspiring them to be healthier and happier individuals through the power Chiropractic. We pay special attention to posture and the spine and its relationship it has with the body's control centre - the nervous system. We aim to get each patient β€œpain free and posture perfect” Visit our website at to make a booking online: www.deewhychirocare.com.au