Healthy Touch

14/10/2024

Yin & Pin….a beautiful, effective, powerful practice of Yin Yoga and Acupuncture with Beata from Healthy Touch,working on different meridians based on traditional Chinese medicine (TCM).

These sessions are held on the first Sunday of every month. Bookings are essential.
The last two for this year will be held on Sunday 3rd November and Sunday 1st December.

Contact me to reserve your spot 🙏💫

24/07/2024

20/06/2024

Beata from Healthy Touch is Deloraine’s local Traditional Chinese Medicine (TCM) Therapist.

Beata has been specialising in this treatment for the last 6 years and is the acupuncturist for our very popular monthly “Yin & Pin” sessions at Align Wellness❤️

She will be offering a choice of two very effective treatments at the Health & Wellness Retreat.

🌟Moving Cupping therapy -
* Improves circulation
* Removes toxins
* Relieves muscular pain & tension
* Reduces inflammation

🌟 Guasha
* Massage technique that consists of rubbing and scraping of the body surface with a special tool.

We are so fortunate to have Beata offer these techniques 🙌❤️

20/06/2024

“Yin & Pin” IYKYK 🙌

These sessions have made such a positive impact on those who’ve attended.

The next one will be on Sunday 7th July at 5pm for 90mins.

I only have ONE spot available. Contact me to secure your spot. 🙏💫

08/11/2023

“Gua” in Chinese means “scraping off”, and “Sha” – “redness”. This massage technique consists of rubbing and scraping (“gua”) of the body surface with a special stone that may look like a form of comb, until the appearance of a red rash, redness of the skin, blood petechiae that last for several days (“sha”).

This massage, in specific cases, may be more effective than conventional massages. It can be very helpful in smoothing and disappearing stretch marks and postpartum scars on the skin, reducing susceptibility to stress, reducing or complete disappearance of headaches and muscle pain, increasing elasticity of the skin, improving lymph flow, increasing muscle tone, reducing muscle fatigue, increasing work of sebaceous and sweat glands, excreting toxins, improving metabolic processes in the body, improving circulation, restoring the balance of energy flow, improving microcirculation in the body, accelerating the metabolism to help with body weight management, cellulite reduction.

01/11/2023

is a healing method that has its roots in traditional Chinese and Iranian medicine. Between the 3rd century B.C.E. and the 20th century it was developed and widely used as part of the treatment of many diseases and infections. The principle of cupping is based on creating a negative pressure inside the glass vessel, which leads to pulling the skin and subcutaneous tissue inside the cup. Irritation of the skin and small blood vessels leads to the effect of congestion at the place of cupping.

The local inflammatory reaction caused by the release of blood into the subcutaneous tissue activates the immune mechanisms. In short, it leads to the mobilization of the immune forces and a cascade reaction, at the end of which the production of antibodies that target the infection plaguing the patient’s body takes place.

In addition to the properties of general stimulation of immune reactions, cupping can also stimulate local reactions, which is why it is also used in the treatment of many pain syndromes. It can improve blood circulation, which results in the reduction of pain in the affected area. Indications for cupping include not only systemic diseases and infection, but also problems with the musculoskeletal system. This method may be very effective in treating diseases and ailments such as bronchitis, flu, pneumonia, cold, sports injuries, and various arthritic diseases.

If you are curious if cupping is suitable for you, call and ask your local acupuncturist:

Beata 0430 920 121
www.healthytouch.com.au

31/10/2023

Please give this wonderful horticulture farm ( ) a big thumb up. Graham Swinsburg and his wife have created a beautiful, soul friendly sanctuary where nature plays a major part. Their wisdom surely deserves all the attention and best possible business. We all can learn from them so much about how to live with nature and have benefits from it. Their place is adorable and everyone needs to know about it. You can also visit their website www.elvenhomefarm.com.au and you will find a range of soul and body friendly services in case you need any. Thank you Swinburg's family, you are needed on this planet:)

Eco-farmstay accommodation near Deloraine, Tasmania ELVENHOME...HAND BUILT AND CULTIVATED FOR OVER 20 YEARS Relaxed eco-cottage

18/09/2023

Liver blood deficiencies can cause many symptoms such as , and , , , problems, even and more. Don't wait till symptoms will worsen. as well as have proven to be very effective in aiding such problems. are happy to help.

Opening hours:

: Monday, Friday 8am-7pm
Tuesday, Thursday 9am-5pm

: Wednesday, Saturday 8am-8pm

Appointments by booking only at www.healthytouch.com.au or call Beata 0430 920 121

17/07/2023

Sore or as well as are signals from the body that there is a deeper issue. The gums are only a victim. This condition is very often caused by inflammation in the stomach lining. Visit your or ask your acupuncturist. They may be able to assist.

07/07/2023

flushes out a lot of electrolytes out off muscles, depleting them and causing them to constantly spasm. Sometimes the spasm is so chronic that it pulls tendons, which in a chain reaction, pull bony structures to which the tendon is attached, and its a recipe for misalignments, bulging discs, painful periods, just to name few. Excessive caffeine is like a loan in a bank. We have to pay off more than we borrow.

03/07/2023

, except of sugar is one of the most foods existing on this planet. It is indeed very delicious and that is why it is so hard to keep an eye on how much of it we consume on a daily basis. If eaten in excess, nearly always contributes to , other , , , or constantly and these are just examples. Lets watch how much of dairy we eat.