13/02/2026
🦵 What to Expect from a Physio Appointment at OBP?🧐
If you’ve been putting off seeing a physio because you aren’t sure what to expect, here is a sneak peak! At our clinic, it’s about more than just a quick stretch—it’s a comprehensive assessment plan and treatment tailored to you.
Here is what you can expect when you walk through our doors:
1️⃣ A Thorough Assessment & Diagnosis
We don’t guess; we listen and assess. We start with a deep-dive discussion to understand your history and your goals, followed by physical testing to get to the bottom of your concern.
2️⃣ Education (The What, Why, and How)
Knowledge is power. We’ll explain your diagnosis, why it’s happening, and provide a clear roadmap for your recovery.
3️⃣ Manual Therapy
To help manage pain and improve function, we use "hands-on" techniques including:
- Massage & Mobilisations
- Dry Needling
- Taping
- Assisted movements and stretches to facilitate better movement
4️⃣ Custom Exercise Prescription
Recovery happens in motion! We’ll build a specific program to improve your mobility, address imbalances, and build the capacity to get you back to doing what you love.
5️⃣ A Therapeutic Alliance
Think of us as your partner in health. We are here to coach, guide, and empower you every step of the way until you hit your goals. 🏔️
Ready to start your journey?
Whether you're training for a trek or just want to move pain-free, come and see one of our Physio's, we’re ready to help.
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