Yin and Tonic

08/11/2025

07/11/2025

Let me know if you'd like me to do a deep dive on some microbiome results!

04/11/2025

This Saturday is Community Clinic Day at Element Health 🌿

Yay!

We are very invested in our community, and are so grateful for all the support we have received so we can continue this initiative. Thank you!

Details:

✨️Saturday 8th starting at 8.45 am

✨️Services available: Acupuncture & Naturopathy (our beloved Ina is on maternity leave 🌈)
✨️30min appointments

✨️Exchange: $50 (please bring cash on the day)

✨️We have a range of donated (free) stock available to provide if appropriate for you, and our additional dispensaries *ie herbal, nutritional and homeopathics, are available for additional cost if we really need to prescribe you something specific to give you the best quality care and outcomes.

Following Community Clinic day set for Saturday 13th December 🙌

Please share this with someone that you think may benefit from coming along !

🌿 Em

04/11/2025

Community clinic this Saturday the 8th. We now have Naturopathy and Acupuncture available (chiropractic now on maternity leave)
Doors open at 8:45am with appointments from 9am. $50 cash for either treatment option.
Emma Lloyd is a Naturopath and homeopath
Kristen Olivia is a Naturopath and Nutritionist
We look forward to seeing you

24/10/2025

Life:
She will set your heart on fire

But she will also bring you to your knees

In gratitude, in pain, in heartbreak and grief...
In wonder, in prayer, in desperation
In unbelievable joy and ecstasy

Surrender to the dance
Release your grasp
Breathe in moment
Allow life to stop you in your tracks
She's trying to get your attention
Allow her to pull at the heart on your sleeve

We forget we are a part of it
Of nature
Of polarities
Of life and death
Creation and destruction

Welcome to Scorpio season baby!!

21/10/2025

Want to save some money and still take your probiotics?

- Take them every 3 days

- Higher CFU count doesn't always mean better

- Take strain-specific probiotics ! (as always!)
Ie you probably don't need them all , what outcome are you trying to achieve? You might only need 1 strain.

- See a savvy practitioner to assess what you need (or don't need), and for how long

21/10/2025

Want to save some money and still take your probiotics?

- Take them every 3 days

- Higher CFU count doesn't always mean better

- Take strain-specific probiotics ! (as always!)
Ie you probably don't need them all , what outcome are you trying to achieve? You might only need 1 strain.

- See a savvy practitioner to assess what exactly you need, (or dont need), and for how long.

Em.x

19/10/2025

How do you "do" Cacao?
rhythm.cacao

Gut health doesn't have to be boring ;)