Hearts Haven The Wellness Way

01/08/2024

Love this recipe, it's my go to!

Bake a satisfying vegetarian loaf with lentils, chestnut mushrooms and cheese to go with all the classic roast dinner trimmings.

17/06/2024

Hands down a winner...I added more veges (grated carrot, chopped onion, garlic, spinach, mushrooms etc), I found one eggplant in my garden and my vegetables were cooked in a little oil then I added a bottle of my harvested tomatoes (2 x 400g cans equivalent). Oh and added chilli flakes. My pic is in the comments.

Topped with oozy mozzarella cheese, this meat-free eggplant lasagne is a decadent treat.

15/05/2024

Ok, this is good...might be a winner!
I substituted tasty cheese, my pics in comments.

These vegetarian mushroom burgers made with oats, bread crumbs, and Parmesan are pan-fried until golden, then ready for your favorite burger toppings.

09/05/2024

As a vegetarian it's tough getting enough protein into my daily diet...I gravitate to carbs which does not agree with me...I get bloated, hungry and eat the wrong foods...so after talking with my fellow vege friend Jane, I have spent today sourcing more protein every time I eat...so far so good.
Eggs for brunch, some nuts, cheese and fruit in between and this dinner meal was pretty tasty as far as tofu is concerned, and packed a decent 20 grams of protein... definitely feeling more satisfied.

Do something different for dinner, with our vegan noodle, tofu, green bean and spring onion stir-fry. It's quick and healthy, plus it's budget-friendly too

17/03/2024

09/03/2024

What to do with eggplants in the vege garden...this looks delicious!

https://thespiceadventuress.com/2016/05/18/spicy-aubergine-chutney/?fbclid=IwAR2KywyXwODlNewxZvkXcObW3-iXZFRT0QL3zUAwZOx3_dAl9lmxz-qy078

Don't get thrown off by the word 'spicy'. This Aubergine chutney is all about balance and the perfect play of flavours from the sweet n' spicy ingredients.

02/03/2024

https://thisnzlife.co.nz/recipe-quinoa-stuffed-red-capsicums/?fbclid=IwAR2SCa8YRLmfxfTzTQDMM1ITr6Rk-Bn43l8GdoVEHtgCHFPqTMV9iPdXmoA

These capsicums are first roasted to develop their sweetness and flavour, then stuffed with cherry tomatoes, feta and herby quinoa, adding colour and texture to any picnic spread. Recipe and photo: Emma Boyd Serves: 6 INGREDIENTS 3 red capsicums 2 tablespoons olive oil 1 onion, finely chopped 3 clov...

13/01/2024

https://yummlyrecipes.us/vegan-lentil-loaf-garlic-butter-potatoes-and-muffins-2/?fbclid=IwAR2PrY8BfyJTiU4HNyL_aChwmXNtzMKSNfuRi6dG5DMEP19DpvJ_qoUBx30

06/01/2024

This was delicious!

Seriously the best veggie lasagna! This meatless lasagna recipe is packed with bell pepper, zucchini and carrots, sautéed until golden on the edges.

22/12/2023

https://www.loveandlemons.com/crustless-quiche/ -recipe-container-74890

23/11/2023

https://plantbasedandveganism.com/vegan-vegetable-croquettes-1001a/?fbclid=IwAR014Ih11z4aJnUhGWvTSSaIS7atfsOzif8eqgwe2Y7yo55zbnhSl7FaKOw

Blogs Plant Based Recipes Recipes Vegan Recipes Vegan Vegetable Croquettes September 2, 2023 by bxmij No Comments Ingredients: For the Croquettes: 2 cups of mashed or grated mixed vegetables (such as potatoes, carrots, peas, and corn) 1/2 cup of finely chopped onions 2 cloves garlic, minced 1/2 teas...

19/11/2023

I keep trying to get the tastiest vegetable burger...it looks good and holds well, but taste is blah...what is your secret ingredient to meatless burgers?

17/10/2023

Super quick vegetarian pasta lunch that I whipped together today. Delicious!

Boil water and cook pasta.
In a separate pan, add olive oil, onion, garlic and cook till soft.
Add mushrooms. Cook.
Add baby spinach leaves (picked from the vege garden) till wilted.
Then I added a splash of cream, a spoonful of butter, some pasta water, some sun dried tomatoes (dried from last seasons tomato harvest), and finally some seasoning and fresh/friend herbs. I let those flavours blend together and allowed the mixture to thicken. Finally I added a squeeze of fresh lemon juice.
Plate up with a sprinkle of Parmesan cheese.
Enjoy

17/10/2023

I am still trying to find the perfect vegetarian pattie, I haven't tried making these yet, but am going to give them a go one day soon

These lentil patties are better than meat! Protein rich, easy vegan recipe! It’s so delicious that I cook it almost every day! The tastiest patties recipe I ...